Integrative Massage

TED

We're all hallucinating all the time. When we agree about our hallucinations, we call it "reality."

Watch the full TED Talk here: http://bit.ly/2LiHAXo

[04/27/17]   There’s no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.
The incredible benefits of massage are doubly powerful if taken in regular “doses.” Professionals at the Touch Research Institute at the University of Miami explain the more massage you get, the greater benefits you reap. Here’s why:

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may
be idealistic, massage can, without a doubt, help manage stress. This translates into:

• Decreased anxiety.
• Enhanced sleep quality.
• Greater energy.
• Improved concentration.
• Increased circulation.
• Reduced fatigue.
-ABMP

Body Sense - SPRING | 2017

http://www.bodysensemagazinedigital.com/i/801174-spring-2017/5?

bodysensemagazinedigital.com 6 Body Sense Aromatherapy The Perfect Complement to Massage By Vineetha Reddy From the Greeks and Romans to today's modern massage therapist, aromatherapy has long been a tradition in the healing arts. Have you ever had an aromatherapy massage? Has your massage therapist ever invited you to smell ce...

Do You Wake Up at the Same Time Every Night? This Could Be the Reason Why! - DavidWolfe.com

https://www.davidwolfe.com/wake-up-same-time-every-night-why/

davidwolfe.com We have spoken previously about how it can be normal to wake up in the middle of the night, but it should be a natural waking up. However, what does it mean if you wake up at the same time every night and don’t feel good? A little something called the Chinese Organ or Body …

This Alternative Treatment Could Bring Pain Relief Without Pills - NBC News

http://www.nbcnews.com/nightly-news/video/this-alternative-treatment-could-bring-pain-relief-without-pills-756283971945

nbcnews.com There's new hope in the battle against the rising epidemic of opioid addiction: alternative treatments that can relieve pain with fewer prescription pills, and possibly, without pills at all.

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https://www.facebook.com/nancy.taylor.714/posts/1372284069464464

Should be a no brainer #massagetherapistsrock

The Ohio State University Wexner Medical Center

https://www.facebook.com/OSUWexnerMedicalCenter/videos/10153695465544022/

Many parents around the country claim #essentialoils - things like lavender, sandalwood and frankincense oils - relieve symptoms of #autism in their children, making them calmer and improving sleep. These claims have caught the attention of researchers at #OSUWexMed. Details: http://go.osu.edu/BSBN

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Introduction to Pranic Healing by Grand Master Co. April 10. Details below!

Reiki is healing patients through relaxation and stress reduction

Announcement!

I'm now offering private Reiki sessions & classes. PM or call for more info. The website will be updated soon.

http://www.abc2news.com/news/in-focus/reiki-is-healing-patients-through-relaxation-and-stress-reduction

www.abc2news.com Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It's done in a quiet, relaxing place.

[04/02/16]   Happy Spring PPeeps

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Vanderbilt Hospital Uses Aromatherapy In Their ER - Essential Oils Recipes

I value essential oils. Thought this was good news & information.

http://www.essentialoilsrecipes.com/vanderbilt-hospital-uses-aromatherapy-er/

www.essentialoilsrecipes.com The Vanderbilt ER uses aromatherapy to boost productivity, improve mood and to eliminate that bad hospital odor with remarkable results.

20 sources of Pain in the Body that are directly linked to each specific Emotional States.

http://www.thelifeisamazing.com/20-sources-pain-body-directly-linked-each-specific-emotional-states/

www.thelifeisamazing.com Pain is one of the most common feeling in our body. Pain has three manifestations and they are energy, perception and physical manifestation. Each kind of pain may be related to a specific emotional state in our mind. This shows us that although we are grownups yet we need to learn many more life le…

The healing power of reiki

https://www.facebook.com/jeannette.lmt/posts/10205763770960940

www.newsweek.com Reiki employs the hands to transfer energy with perceived healing qualities into the bodies of the ailing.

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Massage Therapy Can Relieve Stress — American Massage Therapy Association

Relieves stress!

https://www.amtamassage.org/statement2.html

amtamassage.org

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Power of touch: How specialized massage helps cancer patients

http://www.fredhutch.org/en/news/center-news/2014/02/healing-hands--oncology-massage.html

www.fredhutch.org Some types of massage can help break up scar tissue and reduce post-surgery lymphedema, doctors say.

A doctor's advice for inner happiness is so easy that I wasn't a believer until I tried it.

upworthy.com Honestly, just watching this made me feel better.

Preventing and Reversing Chronic Inflammation

nutriliving.com As a part of our daily American lifestyle, we're exposed to situations, events, and chemicals in our lives that cause chronic inflammation in our bodies. This type of inflammation can be very harm...

Welcome to The Gold Standard (Official) EFT Tapping Tutorial | Official EFT Tutorial

Emotional Freedom Technique or tapping is something I use for self care. Thought some would appreciate the info!

http://www.emofree.com/eft-tutorial/eft-tapping-tutorial.html

www.emofree.com Use the menu on the left to find your way around the extensive content in this section. The menu expands and collapses for ease of use. Click on the [+] and [-] icons to expand/collapse the menu.

So, I've decided to start posting here, but what to say and share. Today, the inspiration to share my experience with Reiki came to mind.

It became a way to be in the world for me. The foundation of Reiki are the Principals. After memorizing them & saying them repeatedly, I never really understood what they were intended for until I started teaching.

They help you stay in the present moment, pretty simple really.

They follow here:(my understanding is in parenthesis):
-Just for today, do not anger.
(Anger ties you to thoughts and experiences to the past, zaps your energy & accumulated in your energy field.)
-Just for today, do not worry.
(Worry sends you forward in time to possibilities that may never happen. It also diminishes personal energy.)
-Just for today, do your work with gratitude.
(For me, this relates to spiritual evolution work & be grateful for experiences, even the hard ones, that help move you forward.)
-Just for today honor your parents, teachers & elders.
(Learn from the experience of those that came before.)
-Just for today be kind to all living things.
(Strengthens your being & makes ya feel good.)

Thanks for reading!

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Daily Meditation for Monday, January 09, 2012

meditation.org.au To undertake a genuine spiritual path is not to avoid difficulty but is to learn the art of making mistakes wakefully, to bring to them the transformative power of our heart - Jack Kornfield

New Mexico Daily Lobo :: Spiritual healing via touch

dailylobo.com URL: http://www.dailylobo.com/index.php/article/2011/09/spiritual_healing_via_touch Current Date: Wed, 28 Sep 2011 09:42:38 -0600

New Research Shows Massage Benefits Cancer Patients' Pain, Sleep and Mood

massagemag.com A new research study shows cancer patients with bone pain benefited from massage therapy in terms of pain intensity, improved mood, muscle relaxation and sleep quality.

Understanding Pain and what to do about it in less than five minutes

youtube.com A short educational video resource explaining new developments in approaches to chronic pain management.

Daily Meditation for Tuesday, August 30, 2011

meditation.org.au The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart - Helen Keller

Hidden meaning in coincidence | Deccan Chronicle

deccanchronicle.com In order to truly feel free and liberated from the things that limit you, the effort needs to come from within.