Lotus Spirit Counseling and Yoga

09/18/2025

Autumnal Celebration Open House -

Save the date October 4th free yoga class and workshops. We are celebrating our new space and would love for you to come celebrate with us! We have been enjoying time in collaboration leveraging our unique skills to create offerings that can help you deepen your physical practice and cultivate medit...

09/03/2025

New Studio in Beaverton - www.lotusspiritstudio.com

07/23/2025

Meet our new logo for Lotus Spirit Counseling and Yoga. This logo is a visual representation of everything Lotus Spirit embodies. Along with our motto “Rooted in The Pursuit of Spiritual Evolution.” 🧘‍♀️🪷 I've spent the last month working on our rebrand for our website and social media, and I couldn't be happier with what's been done.❤️
Swipe to see the outtakes from our branding photoshoot we did last week. And if you aren't already go follow our studios account .studio

05/22/2025

Hello, everyone. I'm excited to share that my new yoga studio is officially open! Go follow me .studio for yoga content and more. Hope you can join us at the new studio soon!

03/03/2025

I DID IT!!! Celebrated obtaining my MS in Clinical Mental Health Counseling degree with honors this weekend!! My amazing family threw me a party and celebrated me!! Feeling so proud, accomplished, & incredibly loved ♥️

01/04/2025

Come practice with me Saturday January 4th 10:45am Open House event 🧘🏾‍♀️ We will do a Static & Strengthening Balance practice
Move creatively in space & challenge your perceptions
See you there!

09/01/2023

Celebrating!!! After an intense application process I just got news that I have been accepted into the 2024 Internal Family Systems Level 1 training!!! It has been an adventure over the past few years searching for my theoretical foundation as a therapist. Seeking an approach that aligns with my belief in our abilities to self heal & find meaning in our experiences with the goal of connecting with Self. FOUND IT!!! Here's to this next huge step forward 🎉

11/22/2022

Goodbye Chicago ❤️ I did all the things before I left
Experienced the blistering wind 🌬️ Watched the sunrise and sunset 🌙 Dinned alone 🍸
Connected with amazing people 🥰 Drank the drinks ate the pizza 🍕 & Learned all the stuff 🎓 Major takeaway? We must enjoy the journey & connect with others along the way 🙏🏾💕✈️

10/12/2022

There is still time to sign up for this month's workshop, tonight @ 6:30. You will get a custom sequence to practice throughout the month, 2 in studio workshops to learn & get guidance, support throughout the month, & a chance to connect with some amazing people 💗 Link in my bio to Workshop Series. Hope to see you here!!

10/10/2022

I am offering a workshop series at my studio!! This month we are working towards Parsva Bakasana (aka Side Crow) or Deva Duuta Panna asana (aka Fallen Angel)
Sign up on the website to build/deepen your yogapractice 🔗 in bio
Chance to connect and have fun intentionally moving your bod 😉

10/09/2022

Exciting News - October Newsletter

Exciting things are happening at the studio this month! Keep reading to get the details about upcoming events, new class options, and our new teacher.