04/12/2024
THIS WEEKEND! So excited to be participating in this event! 🤍
At our transformative wellness workshop, attendees will embark on a journey of rejuvenation and self-discovery. Kickstart your day with an invigorating yoga class led by myself (Gabriella), where you’ll explore the connection between movement and your inner self. The experience deepens with a thought-provoking discussion on self-discovery, guiding participants toward a path of personal growth and introspection.
Athena, our esteemed guest speaker and wellness professional, will illuminate the profound effects of stress on mind, body, and recovery. Through her enlightening presentation, attendees will gain invaluable insights into managing both chronic and acute stress, armed with effective strategies to foster resilience and well-being.
Jackie will further enhance the event by delving into the vital correlation between movement and mental health. This segment promises to shed light on the importance of physical activity in maintaining mental equilibrium and overall health.
Our workshop is proud to host some of the best wellness vendors in the area, offering a curated selection of products and services designed to support your wellness journey. Additionally, we are thrilled to have secured donations from multiple revered wellness brands, ensuring our attendees receive only the finest resources to aid their path to wellness. Join us for an unforgettable experience that promises enlightenment, empowerment, and a renewed sense of well-being.
ALL ARE WELCOME! We hope to see you there. 💛