Weight Warriors Fitness LLC

03/23/2026

Todays InBody Scan Results
Not too bad but still have some work to do!

15% BF (Need to clean up my diet & be more consistent with cardio)

Muscle percentage for my age is good

Still no meat & training hard!

Let see where this go with a cleaned up diet & consistent cardio. Net InBody Scan checkin I'm do in 12 weeks.

Weight Warriors
Weight Warrior Up!

02/25/2026

Arm finisher
Squeeze at the top and control down (2 sec count down)

01/27/2026

One of my meal preps for the week!
My version of Chipotle bowl

12/29/2025

12/29/2025

12/28/2025

12/26/2025

We made the same bean salad we brought from Aldis. It turned out well and has more servings for our meal preps.

12/18/2025

My transformation phases over the years. One thing that's true. It doesn't come over night and takes hard work/patience! This became a lifestyle , not a hobby. Fought with many struggles on this journey and still do some times but I'll take them all for the win.

Long story short...through all the pitfalls within this fitness journey, keep going and it'll start paying off. Look beyond what you can gain physically and learn what you can gain within yourself internally.

Weight Warriors Fitness LLC
Weight Warrior Up!