Luna lifecoach healing services

10/14/2025

✨ Moments like this remind me why I do this work.

Through our life coaching 🌿 and sound healing 🎶 sessions, I’ve witnessed how healing the past creates space for new tools that help embrace life with peace, presence, and self-compassion. 💫

Each session reminds me that growth isn’t about fixing what’s broken, but remembering the strength that has always been within. When the mind and heart align, transformation flows naturally. 🌙

So grateful to walk alongside those who choose to heal and create a new story for themselves. 💜

🇪🇸 ✨ Momentos como este me recuerdan por qué hago este trabajo.

A través de nuestras sesiones de coaching de vida 🌿 y sanación con sonido 🎶 he visto cómo sanar el pasado abre espacio para nuevas herramientas que ayudan a vivir con paz, presencia y compasión propia. 💫

Cada sesión me recuerda que crecer no es “arreglar” lo roto, sino recordar la fuerza que siempre ha estado dentro de nosotros. Cuando la mente y el corazón se alinean, la transformación fluye naturalmente. 🌙

Agradecida por acompañar a quienes eligen sanar y crear una nueva historia para su vida. 💜

09/25/2025

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✨ Today’s session reminded me how powerful it is to blend coaching of the mind with healing through sound. Every bowl, every note, every word shared creates space for release, clarity, and transformation. 💜

So grateful to walk this path of guiding others to reconnect with themselves and find balance. 🌙🎶



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✨ La sesión de hoy me recordó lo poderoso que es unir el coaching de la mente con la sanación a través del sonido. Cada cuenco, cada nota y cada palabra compartida crean un espacio para soltar, ganar claridad y transformar. 💜

Agradecida por caminar este camino de guiar a otros a reconectarse consigo mismos y encontrar equilibrio. 🌙🎶

09/18/2025

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In Warrior II (Virabhadrasana II) I ground my feet in the earth and extend my arms to the horizon balanced between strength and flow 🌊

This is the same practice I bring into sound healing and life coaching presence, alignment, and expansion. Little by little new clients arrive reminding me that growth blossoms when we remain open and steady on the path 💫

Namaste the light in me sees and honors the light in you ✨



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En Guerrero II (Virabhadrasana II) enraízo mis pies en la tierra y extiendo mis brazos hacia el horizonte equilibrada entre la fuerza y el fluir 🌊

Es la misma práctica que llevo a la sanación con sonido y al coaching de vida presencia, alineación y expansión. Poco a poco llegan nuevos clientes recordándome que el crecimiento florece cuando permanecemos abiertos y firmes en el camino 💫

Namaste la luz en mí ve y honra la luz en ti ✨

07/10/2025

🌊 Stillness is where the soul finds clarity. 🕊️

In this sacred pause by the sea, I’m reminded that healing begins when we allow ourselves to simply be.
This is where I reconnect with breath, with presence, and with the wisdom that lives within.

🙏🏽 Through life coaching and sound healing, I guide others to this same inner space—where peace isn’t a destination, but a return to self.

✨ Whether you’re navigating change, healing old wounds, or simply seeking stillness, I’m here to support your journey.

📍DM to join a 1:1 or group session
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🌊 En la quietud, el alma encuentra claridad. 🕊️

En esta pausa sagrada junto al mar, recuerdo que la sanación comienza cuando nos permitimos simplemente ser.
Aquí vuelvo al respiro, a la presencia y a la sabiduría que vive dentro de mí.

🙏🏽 A través del life coaching y la sanación con sonido, guío a otros a ese mismo espacio interno, donde la paz no es un destino, sino un regreso a uno mismo.

✨ Si estás atravesando un cambio, sanando heridas del pasado o buscando silencio interior, estoy aquí para apoyarte.

📍Escríbeme para sesiones individuales o grupales
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03/13/2025

🌿 Holistic Healing for Hardworking Moms🌿

✨ Recharge | Release Stress | Reclaim Your Peace ✨

Moms, you do so much for everyone else—now it’s time to nurture YOU! At Luna Life Coach and Healing Services, we offer gentle, powerful healing to help you feel more balanced, energized, and present.

03/05/2025

🌿 The Meaning of “Namaste” in Yoga & Spiritual Practice 🙏✨

“Namaste” is more than just a greeting—it carries a deep spiritual significance. In Sanskrit, it means “I bow to you,” but in a yogic and spiritual sense, it reflects a profound connection between souls.

✨ The essence of Namaste:
🔹 Acknowledges the divine light within each of us
🔹 Cultivates humility and gratitude
🔹 Encourages unity, respect, and compassion
🔹 Serves as a reminder that we are all connected

When we bring our hands together at the heart center and say “Namaste” at the end of a yoga practice, we honor the sacred energy within ourselves and in those around us. It is a moment of peace, gratitude, and recognition of our shared journey.

How does the meaning of Namaste resonate with you? Share your thoughts below! 🌸🙏

03/04/2025

Pick a practice any practice that supports your emotional well being. Start them young!! Hare Hare Krishna!!
Namaste

02/09/2025

🌿 From Soldier to Sound Healer 🎶

In 2000, I stood in uniform, disciplined and resilient. Today, I stand in harmony, guiding others through sound and energy healing. My journey has been one of challenges, transformation, and deep inner work.

It’s never too late to evolve into your best self. Your purpose grows as you do. Trust the process, embrace change, and let your soul lead the way.

✨ What transformation are you embracing today? ✨



🌿 De Soldado a Sanadora del Sonido 🎶

En el año 2000, vestía un uniforme, con disciplina y resiliencia. Hoy, me visto de armonía, guiando a otros a través de la sanación con sonido y energía. Mi camino ha sido de retos, transformación y un profundo trabajo interior.

Nunca es tarde para evolucionar hacia tu mejor versión. Tu propósito crece contigo. Confía en el proceso, abraza el cambio y deja que tu alma te guíe.

✨ ¿Qué transformación estás abrazando hoy? ✨

02/01/2025

5 Benefits of Sound Healing
✨Deep Relaxation – The soothing vibrations calm the nervous system and release tension.
🧘‍♀️ Stress & Anxiety Relief – Helps quiet the mind and promote inner peace.
💤 Better Sleep – Encourages deep rest and supports a healthy sleep cycle.
💖 Emotional Healing – Supports emotional release and heart opening.
🌿 Mind-Body Harmony – Aligns body, mind, and spirit for overall well-being.

“Experience the power of sound healing! Join our next crystal bowl sound bath and immerse yourself in pure vibrational bliss. ✨ DM to book!”

01/30/2025

Thankful for this amazing opportunity. Sound bath is a magical practice that everyone should experience it. Satya Yoga and Wellness thank you for the opportunity to become a sound Practitioner. Togetherly Studios thank you for trusting in me for such a beautiful offering.

This week we are excited to welcome Gisela Martinez from Luna lifecoach healing services. She will be leading our Sound Bath at Homestead Gardens this week. This restorative event gives you a chance to recharge your mind. Gisela was trained by Jaime Kline of Satya Yoga and Wellness who you will see on the schedule later in the series!

This week is sold out but look for information for the rest of the wellness series: https://www.togetherlystudios.com/homestead-gardens.

01/25/2025