Kundalini Island: A Space Set Apart

06/02/2026

BKS Iyengar said that most yogis aren't yogis. They're bogis. Yoga means to unite with Universal Consciousness, God, whatever you call it. Boga means to enjoy. Bogis go for a workout to feel strong and flexible.
Does your yoga change who you are off the mat?

06/02/2026

✨ Our new summer schedule starts next week! ✨

We're excited to bring you more opportunities to move, breathe, strengthen, restore, and connect. Along with your favorite studio classes, we're adding Outdoor Yoga at Belfast Marina and keeping an eye out for opportunities to offer pop-up classes on warm Friday and Sunday evenings throughout the season.

Take a look at the schedule, reserve your spot, and join us on the mat this summer. We can't wait to practice with you. 💜

06/01/2026

06/01/2026

This Tuesday 8am at Soma we will work on the spine, our central channel of communication. Can you hear your body communicating with you?Then on Thursday at 8am, through Acadia Yoga, I am offering Traditional Hatha Yoga by the marina, near the park. Can you be still in a posture and allow it to speak to you? Then this class is for you. Namaste

05/31/2026

Gather with us at 8:30 am at Acadia Yoga in Belfast Maine. We will be harnessing the energy of the full moon in Sagittarius and diving deeply into what it means for us individually through breath, posture, mantra, mudra and meditation ,

05/29/2026

Sunday 8:30am at Acadia Yoga come experience Kundalini Yoga & Meditation for the full moon in Sagittarius. Let's harness some of this expansive, adventurous energy with breath, movement and meditation. Sat Nam

05/27/2026

A YOGA TEACHER IS NOT NECESSARILY A YOGI😁