SunShine Functional Nutritional and Lifestyle Counseling

05/13/2026

STOP! What you’re doing and make plans for this free bistro style lunch tomorrow. We serve at 12:30, bring a friend!

05/13/2026

The wonderful volunteers of the Reformed Church of Middletown served a wonderful light lunch today! They were chopping and preparing freshmade chicken salad and coleslaw. Served alongside chips and pickles this meal was a hit!

05/08/2026

Can anyone really be sad eating 😝🤩 Of course there’s salad, for a little balance 😉

05/05/2026

Let the cinco de mayo festivities begin!

04/06/2026

03/08/2026

Olive is looking for a few rain – less days this coming week and some mild temperatures to make our soup deliveries a little less…wet 🫠. This will be the last week for our winter soup on your stoop. Our 3 flavorful choices are: pasta primevara in a creamy parmesan broth, vegetable chili and Italian wedding soup with beyond meatballs. All soups are gluten free and vegan! $12/quart, $7/pint and $10/flight (cup of each) DM or text 908-902-9598 to place your order for free delivery to your home or business Wednesday thru Friday 🤩🍜🥣🍲 and a huge thank you to all who have ordered!!!

03/03/2026

It’s about time I post this! I FINALLY GRADUATED🧑‍🎓. 5+ years of schooling and I am officially a Master of Nutrition Coach! Integrative health encompassing 8 pillars of wellness…you can’t fix one area without the others as they are all connected: nutrition, rest, sleep, movement, supplements?, mindset, toxins and emotions all play a part in your health, vitality and longevity. Holistic in scope but based on science, I didn’t realize this journey as a colon cancer survivor and sudden widow would lead me here. I am making it my job to help as many people as I can avoid and/or become their own advocate when it comes to their health and wellness! 💙

02/27/2026

And…I am back from vacation and birthday celebrations ☺️. Three new soups for you to try that pack a nutritional punch to your day: greens and grains coconut ginger soup, featuring kale, coconut, cream, ginger, turmeric, garlic, carrots, and vermicelli noodles; a basil blush bean “slewp”, cross between a stew and soup with sun-dried, tomatoes, cherry tomatoes, cannellini beans, garlic, and fresh basil; and lastly a lemon orzo chickpea soup, with carrots, celery, onion, potatoes, chickpeas, turmeric, potatoes, and orzo pasta. $12 for a quart, $7 for a pint, and $10 for a flight ( one cup each). Free delivery starts next Wednesday when you place your order today through Tuesday.

02/07/2026

I am the “amazon” of soup delivery, but free of charge, lol! I take a pic and let you know your Soup is on Your Stoop 😆 This week’s choices are: Mushroom/Lentil, Stuffed Cabbage and Curried Apple/Ginger. All are and loaded with $12-quart, $7-pint, $10-flight (1 cup each) Text to place your order for FREE delivery next Wednesday thru Friday and have to keep you warm!

01/30/2026

SOUP was just what was needed this week! Thank you to everyone that ordered! I think my favorite was the taco soup 😋. Next week’s choices are: roasted cauliflower and fennel with carmelized onions, roasted tomato and basil and a lemony cannelini bean with spinach. $12/quart, $7/pint, $10/flight (a cup of each). Text your order to 908-902-9598 today thru Tuesday to have soup on your stoop (or business) delivered Wednesday thru Friday.

01/30/2026

It’s been a week, people! Cookin’ up a storm: full bellies and smiling faces, employees happy and productive, soup delivered fresh…cause that’s how I roll these days and I LOVE it! Thank you for the , thank you to the amazing volunteers and a big THANK YOU to everyone I/We have served🙏🏼☀️🤩.