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Common Ground Nutrition and Personal Training

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13/03/2020

Wild game and is a mean combo.

21/02/2020

Eating well doesn’t have to be complicated.
Step 1: go grocery shopping
Step 2: buy food that needs cooked (like actually cooked, not food with directions on a box)
Step 3: cook said food (if you don’t know how then google it, I mean you’re holding your phone right now)
Step 4: repeat steps 1-3
If you’re feeling completely lost find some help. I’d love to talk so feel free to reach out.

31/12/2019

Grab an accountability partner and get goin on a calculated macro nutrition plan. Learn how to eat the right amount of carbs, fat, and protein to meet your goals and fuel your life. #2020

14/12/2019

AZ PEEPS! Head in to Avondale tomorrow and take control of your life with some real fitness. Get your mind right and the body will follow.

Tomorrow 8am. Get your ass up, and come sweat with us for free. It's time to get in better shape. You have the time, don't make excuses. . Anyone can come! See you tomorrow.
#

07/11/2019

Simple yet delicious. I always make sure I love what I eat and eat what I love. Ground turkey, jasmine rice and kale. All seasoned to taste. Don’t worry too much about a recipe. Just put whatever seasonings you want on your food and eat it.

07/10/2019

Jazzing up tonight’s ground turkey with some good Lea & Perrins.

29/09/2019

Craving something, maybe you should eat it.

08/09/2019

Crushing it yet again!!

Posted • Grilled pork loin chop with peach-habanero glaze, roasted Brussels sprouts, and homemade popovers.

04/09/2019

Are you looking to learn how to properly fuel your body? Get more out of your fitness, lose weight or gain weight. The answer is in your kitchen. Shoot me a message for a free consultation.

27/08/2019

Eating clean is definitely not boring around here.
Wings on the Roasted broccoli and jasmine rice.
I did half of these wings with a little buffalo sauce for my spice head kid and the other with just salt, garlic powder and Italian seasoning.
@ Belgrade, Montana

25/08/2019

The more useful tools you have in your toolbox the better off you’ll be at completing a job. In this case the job is eating.
I absolutely love using my . I cook rice in it on a regular basis and have made all sorts of shredded chicken, beef, potatoes and even stemmed veggies. Makes a breeze too!!

22/08/2019

My man owner of with some simple truths.
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More of these!
Just eat more of these!!!

Posted •

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http://commongroundnutrition.com/

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