Meg Ryan Yoga

Meg Ryan Yoga Yoga Coach 🧘‍♀️
Find your calm in the chaos. Yoga. Reiki. Meditation. ☀️

As your Yoga Coach I will help you go beyond the physical aspects of yoga (asanas) and integrate breathwork (pranayama), meditation, reiki, and yoga philosophy into your daily life for a more balanced and mindful existence.

Sometimes giving yourself a break is the very thing you need.
01/24/2026

Sometimes giving yourself a break is the very thing you need.

Tension is only blocked energy.
01/23/2026

Tension is only blocked energy.

As your yoga coach I will help you work on daily habits, hobbies, values, and beliefs . My coaching offers a deeper leve...
01/22/2026

As your yoga coach I will help you work on daily habits, hobbies, values, and beliefs . My coaching offers a deeper level of purification. Asking you to look for
inner peace in the mundane of daily life.

No time for a studio? We bring the studio to you: On-demand or in-office sessions tailored for busy schedules.www.meggyr...
01/21/2026

No time for a studio?

We bring the studio to you: On-demand or in-office sessions tailored for busy schedules.

www.meggyranyoganwa.com

By your aligning what you commit to with what you're most committed to, balance will work itself out.
01/20/2026

By your aligning what you commit to with what you're most committed to, balance will work itself out.

Do what you really want to do. Don't let the words of others hold you back. Take a step towards your dreams. As you move...
01/19/2026

Do what you really want to do.
Don't let the words of others hold you back.
Take a step towards your dreams.
As you move clover, new opportunities will open up that you never imagined possible.

The journey will be full of struggle, but I learned that the greater the struggle, the greater the victory!
As you go for your dream, you will inspire others to live their own.

The art of doing less. When you understand stillness you understand that it really is the best way to attract to you the...
01/19/2026

The art of doing less.

When you understand stillness you understand that it really is the best way to attract to you the things you want.
First we think, next we feel, then it becomes reality.

The thing that holds it all together is faith. Faith that what belongs to you will come to you.
Undying faith.
Without that you never move past an idea.

Self-care, self-reflection, and maintenance of spiritual wellness is essential for a balanced and fulfilling life.
01/17/2026

Self-care, self-reflection, and maintenance of spiritual wellness is essential for a balanced and fulfilling life.

The self is more radiant than the sun. Let yourself shine!
01/16/2026

The self is more radiant than the sun.

Let yourself shine!

Need a focus point for meditation?I personally love looking at the flame of a candle. The flickering light calms the ner...
01/15/2026

Need a focus point for meditation?
I personally love looking at the flame of a candle.

The flickering light calms the nervous system, and the point of focus helps the brain ignore distractions.

The ritual of lighting a candle is a benefit all its own.
It signifies the start of something important and when you blow it out, the end.
Giving you space to be, no where to go, nothing to do.

“It is what we believe we can do that we accomplish or tend to.”The best way to build up belief in yourself is stick to ...
01/15/2026

“It is what we believe we can do that we accomplish or tend to.”

The best way to build up belief in yourself is stick to your promises that you make to yourself.

If you need a little help getting there, listen to positive affirmations to give you the jump start you need to build the cycle of belief and then add the action.

Address

Northwest
Bella Vista, AR

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