11/21/2025
Imagine a December that feels more like a quiet walk along the shore than a race to the finish.
More rest, less rush.
More wellness, less worry.
More presence, less perfection. 🌊✨
All month long, we will share simple, grounding tips from our therapists—tiny practices we use to stay centered and well. Follow along for reminders to slow down, breathe, and care for your whole self this holiday.
This is part of our Season of Wellness campaign, supporting affordable mental health care for Houston’s underserved communities. 💛
Learn more: fullerlifefamilytherapy.org/yearend
Follow along and Be Well with us all December.
This silent, coastal-themed video introduces our Be Well campaign for December. Set against calming beach-side Christmas imagery—beginning with Santa and his...