SMR Counseling- Anthony P. Brooks

SMR Counseling- Anthony P. Brooks Mental Health Counseling & Life Skills Coaching

08/27/2025

The new logo for the business, designed by me

Takes the Phoenix emblem from the family business that was ran out of the family house, a hint of Nightwing back and blue, and a smidge of purple to honor my mother....

All in all, I think it's a fitting emblem to usher in the next iteration of SMR Counseling.

Symbolizes and pays tribute all the greatest influences in my life, in one form or another.

SMR Counseling- Grounded in Community, driven by science and experience, and building a legacy that reaches the stars.

Mental Health Counseling & Life Skills Coaching

08/11/2025

Hello, everyone!

I’m back from vacation, and my schedule is now open for new clients. I’m excited to finish the year strong and support you in reaching your goals.

Summer can be a busy and sometimes overwhelming season for both parents and kids. With the new school year beginning, this is a wonderful time to refocus and prioritize your mental health.

If you’ve been waiting for the right moment to resume sessions, now is ideal. My availability is limited, but I’ll do my best to accommodate everyone who reaches out.

Wishing you all a smooth and happy start to the school year!

SMR Counseling will be closed starting at 3:00 p.m. today, August 2, 2025, and will reopen at 12:00 p.m. on Monday, Augu...
08/02/2025

SMR Counseling will be closed starting at 3:00 p.m. today, August 2, 2025, and will reopen at 12:00 p.m. on Monday, August 11th.**

If you are experiencing a mental health emergency during this time, please call 911 or go to the nearest emergency room.

In the meantime, take care of yourself—stay safe, be mindful, take your medication, lean on your coping strategies, get some movement in, and spend time with those who matter most.

And remember: every moment is a chance to turn things around for the better.

07/17/2025

Hello everyone,

Thank you, as always, for your continued support and trust in SMR Counseling. Your encouragement means the world to me.

2025 has been an incredible year, and I’m already excited about what’s ahead.

In 2026, I will be officially launching the consulting branch of SMR Counseling. This new venture will focus on partnering with businesses of all sizes to address mental health burnout, boost morale, and support individuals as they navigate our ever-changing society.

I’m also planning to introduce a series of webinars, with filming tentatively scheduled for late December.

I'll also be offering weekly group sessions—virtually or in person, depending on demand.

Some of the groups will explore topics such as:

* Managing mental health as a man in a society that often overlooks this experience
* Navigating life as a person of color in a world where marginalization is real
* Breaking generational cycles
* Reclaiming your personal power
* Harnessing ADHD as your unique superpower

I have many ideas in development and remain deeply committed to providing the highest quality mental health services.

I stand behind my skills and believe that my diverse experiences give me a unique perspective and approach—one that sets my work apart from traditional mental health treatment.

Importantly, this new consulting work will not affect my current caseload or the individual clients I serve.

I am truly grateful for the opportunity to live out my dream as a therapist, and none of this would be possible without your ongoing support and the referrals you kindly send my way.

Thank you again for being part of this journey.

With the utmost respect and appreciation,

Anthony P. Brooks, LCPC

07/06/2025

For all my couples out there from a licensed clinician who is certified in relationship counseling.

Studies show the happiest and most successful marriages are based on 3 big principles:

#1. The husband respects his wife as an equal, no little lady that is helpless and needs saving. While they may have their own lanes within the house. It is still an environment of equality.

#2. The wife doesn't act like a mother. She holds him accountable, encourages him, yet still has her own interests and life. Doesn't need to be attached at the hip.

#3. They can communicate without emotions being high. A lot of times couples let things build up and they only express their thoughts/ feelings when there's anger/heartbreak/depressed, so while message may be accurate, the delivery can be ineffective.

07/06/2025

Hello, everyone!!

Hope everyone had a great 4th filled with family, food, and fireworks.

Things are chugging along here at SMR Counseling. Had some recent discharges, and managed to get everyone in on my wait list.

So I have a few open slots for weekly sessions. So I've turned back on my availability with both Grow and Alma.

I know some of you had inquired about starting with me, those two portals would be the best way to schedule.

Please understand that, as much as I love helping my clients, I am a father and husband first, so during the summer, hours may be a bit wonky at times. So if you book with me, please know that a certain level of flexibility will be needed during the summer.

I typically communicate well ahead of time so there is no hiccups, but things do happen. So as long as you are cool with that, I am more than happy to work with anyone.

See you all next time, and, as always, thank you for the continued love and support!!

07/06/2025
Wanted to hop on and say a big thank you to all my clients. It's been another great month.  Typically appointments slow ...
06/29/2025

Wanted to hop on and say a big thank you to all my clients.

It's been another great month.

Typically appointments slow down in the summer, but this month my people have not only shown up, they've even kicked it up a notch!

I typically hover along 90-92% return rate, but 96% is just amazing!!

Thank you all for listening to an old man talk and share some of the lessons he's learned along the way!

05/29/2025

Hello everyone,

I just wanted to take a moment to share a few exciting updates about what’s ahead for SMR Counseling.

Over the next few months, I’ll be collaborating with a company that specializes in CBT-I (Cognitive Behavioral Therapy for Insomnia). Sleep issues are something many of us—or our loved ones—struggle with, and I’ve seen firsthand how impactful this work can be.

As someone who has learned to appreciate a good nights sleep as I get older, I’m looking forward to expanding my skills in this area to better support my clients.

I’m also exploring certification as an Adult Autism Specialist. Supporting neurodivergent individuals has always been my jam, and I’m committed to continually learning and evolving as a clinician.

Gaining deeper insight in this space feels like a natural next step.

And finally—after a lot of thought and a little procrastination—I’ve started the process of looking into a proper website for SMR Counseling. It’s early days, but progress is progress!

As always, thank you all for your love and support. I appreciate each and every one of you!

01/24/2025

To any of my clients that would want to move their sessions up? I'll my whole day is pretty much open except for 4 p.m.

Just let me know!

12/19/2024

Hello all,

Wanted to pop in and say thank you for all the support in 2024. It has exceeded my highest expectations. I consider myself blessed, that so many have entrusted their care to me.

That being said, I am a solo practice and have to acknowledge my limits. Unfortunately, I am going to have to turn off my availability for a while.

I have received 7 new clients in the last 2 weeks and I am already over capacity. It is important to me that I keep a balance of work and personal time. I am very close to disrupting that balance.

So thank you all for understanding. As always I appreciate every single one of you and thank you from the bottom of my heart!

Address

5343 Belleville Crossing Street #2025
Belleville, IL
62226

Opening Hours

Monday 12pm - 3pm
4pm - 7pm
Tuesday 11am - 3pm
4pm - 6pm
Wednesday 12pm - 3pm
4pm - 7pm
Thursday 11am - 3pm
4pm - 6pm
Friday 12pm - 3pm
4pm - 6pm
Saturday 11am - 2pm
Sunday 11am - 2pm

Telephone

+16189605885

Website

https://www.psychologytoday.com/us/therapists/anthony-brooks-chi

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