Clinics Without Walls

03/06/2025

03/06/2025

This is a timely reminder, thanks for sharing Dr. Christiane Northrup !

02/22/2025

This is a great tip. Thanks for sharing David Wolfe !

06/12/2020

Healthy info...thanks Showcase Magazine!

Happy !
With the help of Pacific Medical Centers, we wanted to provide you with a few debunked health tips that you might want to think twice about...

Not all carbs are bad carbs- While we should cut back simple carbs, such as sugars and processed white flour, complex carbs contain many healthy nutrients that we need daily.

Yes, eggs (and their yolks) are still healthy for you- Eggs contain more nutrients than people expect, like omega-3, vitamin A, and choline.

Integrating superfoods subtly still counts- While superfoods contain a high nutrient and antioxidant content with little calories, most everyday plant-based foods are important to add to your diet in addition to superfoods.

Why the Mediterranean diet remains a favorite among dietitians- Researchers have demonstrated that the Mediterranean diet benefits an individual’s health by lowering the risk for brain and heart disease, cancer and diabetes.

Read more at http://ow.ly/7oyB50A2jWN

06/08/2020

Thanks Key Pharmacy & Compounding Center, for this timely and important information!

Vitamin D deficiency prevalence rate is reported at between 40 and 80% in population with obesity, even in sunny regions with Mediterranean climate.

Importantly, vitamin D can be measured and supplemented in these individuals, thus providing at least one fast way of increasing the immune defense.

*Belančić A, Kresović A, Rački V. Potential pathophysiological mechanisms leading to increased COVID-19 susceptibility and severity in obesity. Obes Med. 2020;19:100259. doi:10.1016/j.obmed.2020.100259

12/04/2017

Good stuff to know...

11/16/2017

Great info, thanks for sharing Kim Boyden !

The avocado is believe to have originated in Puebla, Mexico. The oldest evidence of the avocado was found in a cave in Puebla, Mexico and dates back…

09/30/2017

Hmmmm...interesting new research...

A Korean couple who are both working as professors at prestigious U.S. universities proved the main cause of autism. The couple found that certain bacteria in the mother’s digestive tract can lead to having an autistic child. Furthermore, they found the exact brain location linked to autistic behavi...