03/01/2025
It's here!
I have been working on this class in the background for a couple months now and I'm so excited to offer it beginning Friday Jan 24th!
This will be located at Main Street Salon and Spa in Ferndale. I am looking forward to supporting you.
Who the class for: People who are stressed, burned out, chronic pain, anxious or just in need of a beginners class of understanding mindful lifestyle.
Objectives: This is a beginners guide to adding more ease and peace into your life. You have the potential to come out of this with a community of accountability. I will encourage you to connect with others in class to help you with sticking with your new routines. You will be empowered with knowledge, an intimate class of support, and new insight into the next steps to start lessening the stress, anxiety and pain in your life. As well as a game plan and vision on how your life can be lived more aligned with what you truly desire.