Elevate Massage Therapy

11/06/2025

YOU ALL ARE TOO KIND! 🥺

I was nominated for best massage therapist and I am in the top 5!

Vote in any or all categories once per day November 5th through November 13th EST!

11/01/2025

Now offering Deep Relaxation Cranial Sacral Therapy - perfect for those struggling with an overworked nervous system or insomniacs who struggle to settle at night. This service will be offered in a later evening session and is not traditional massage, it’s a mix of bodywork and cranial sacral therapy with longer holds and deeper regulation. I would almost guarantee you fall asleep@on the table, and you can nap for as long as you want after 😴 You’re gonna love it! book online - link is in bio 💭

10/31/2025

Brilliant. Feeding folks, building community, spread the word and support each other 👏🏻🫶🏻

THIS IS OUR FREE COMMUNITY MEAL WE WILL HAVE THIS SUNDAY!!!

🥣 Soupy Sunday Lineup 🥣

Every item today is FREE — no strings attached, just love and soup.

Soups:

🥔 Creamy Potato Soup

🍗 Classic Chicken Noodle Soup

🍅 Homestyle Tomato Soup

🌽 Sweet Corn Chowder

Toasted Sandwiches:

🧀 Grilled Cheese

🥓 Toasted BLT

🦃 Toasted Turkey & Cheese

🐖 Toasted Ham & Cheese

Hearty soups. Warm sandwiches. Good company. Because kindness should never come with a price tag.

10/23/2025

I will die on this hill 🗻

Until we begin to recognize that many things we treat medically, could be swapped with “radical” lifestyle changes and learning nervous system regulation…. We’re cooked.

Massage is my life. I love getting massages and I love helping others regulate by giving them. They are powerful for pain, anxiety, depression, trauma processing, learning more about how you actually feel and move… just all around amazing to take the time to be inside your own body with no other things to distract you. And a skilled therapist, can take your nervous system to a parasympathetic state - allowing true calm and relaxation of tension you may not even realize you’re holding.

Eventually, chronic tension will ruin your quality of life and I’d guarantee it probably already effects your productivity and mood.

It’s 2025, let’s try a more holistic approach to our wellness and treat pain with peace.

10/04/2025

Opening my books for a few more new clients in Belpre - anyone interested in a deeper dive and more targeted program to alleviate pain, anxiety and stress, please dm me to discuss a package to help you over the course of 6 weeks.
I am confident that if you give me 6 weeks of visits, you will feel better!

10/02/2025

Hypermobility is not just being flexible. It can cause long term pain and early degeneration of the spine and joints.

Being a hypermobile yoga instructor means I understand that the healing lies in the work of strengthening and stabilizing our bodies.

Join me for my Posture & Balance class on Wednesdays at 9:15am at Strength Warehouse in Belpre.

We breathe, we feel into our pains and weaknesses and we work on correcting them. It’s laid back and a great way to start your day 🫶🏻

10/02/2025

The more you know 💫

09/27/2025

Ain’t nothin’ better than helping someone out of pain 👏🏻🫶🏻

09/19/2025

A few times remain on the schedule for next week! Waitlisters, you have been sent an email to go ahead and book your consultation in Belpre. LMK if you have questions!

09/17/2025

Read more: yungpueblo.substack.com

09/07/2025

https://fb.me/g/56PFnyS4f/cN2TMPmc

Members, existing clients... heres a link to join the FB group where updates and appointment availability is posted. 📱

09/07/2025

Monday has been taken already, but here are the availabilties for the week.. If you are on the waitlist, check your email for an invitation to book.