
Breakfast! Roasted tater tots, cauliflower, kale and bok choy, with oatmeal “cheese” sauce! Yummy!
Making Food Make Sense is dedicated to giving people the tools to take control of their health and well-being with food! BHT? BPA? High Fructose Corn Syrup??
Use food to improve your health and quit harming your body with fad diets that don’t make sense. How much protein, calcium and fiber do we really need? What correlation is there between the things I eat and the health problems that effect myself and my family? What are all these changes in food, and just what in the heck is a GMO? Does red meat cause cancer? Could I really change my diet and be re
Operating as usual
Breakfast! Roasted tater tots, cauliflower, kale and bok choy, with oatmeal “cheese” sauce! Yummy!
On a cooking roll! Brown rice macaroni and “cheese”, topped with tomato gravy, and rice paper bacon bits, fried red tomatoes and asparagus! A dang good meal!
Doctors may soon be prescribing vegetables instead of drugs to prevent disease Soon, eating healthier foods might be prescribed by doctors to avoid chronic illnesses such as cardiovascular diseases and diabetes. A recent study found that healthy food prescription would improve people’s health, which would be more
Drinking two or more diet beverages a day linked to high risk of stroke, heart attacks Drinking two or more diet sodas a day is linked to an increased risk of stroke, heart attacks and early death in women over 50, a new study says. The risk was highest for obese and African American women.
7 Ways Animal Protein is Damaging Your Health | Forks Over Knives Despite common myths about "complete proteins," animal-based foods are not superior sources of protein. We outline 7 ways animal protein damages your health.
75% of the world are lactose intolerant.
Infants and children produce enzymes that break down lactose, the sugar found in breast milk and cow’s milk, but as we grow up, many of us lose this capacity. Lactose intolerance is common, affecting about 95 percent of Asian Americans, 74 percent of Native Americans, 70 percent of African Americans, 53 percent of Mexican Americans, and 15 percent of Caucasians. Symptoms include upset stomach, diarrhea, and gas.
Source: The Cheese Trap, Dr. Neal Barnard
Vegan Diet Decreases Colon Cancer Risk But Paleo and Keto Show Increase Following a vegan diet can reduce the risk of colon cancer, according to a new study. However keto and paleo diets are likely to increase it.
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Today, March 20 is Day! Why are you abstaining from animal products today?
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Yes!
Hospital Promotes Vegan Food As Cancer Prevention Wyandotte Hospital in Michigan is promoting vegan cooking classes for cancer prevention; the class will show attendees how to make healthy plant-based food.
Made the best dang vegan meatloaf for dinner! Yes I ate lunch and dinner on the same plate! What can I say, it’s my favorite plate!
Veggie burger and fries for lunch today!
15 Food Hacks Every Vegan Should Know About The vegan diet isn’t really all that difficult but of course like all lifestyle changes, especially food-centric ones, it’s a learning curve. It’s great
5 Tricks to Staying On Track with a Plant-Based Diet - Brand New Vegan If you're having trouble sticking to a plant-based diet you're not alone. I had a message just last night asking for my help. Because it's such a common problem I wrote this post. I hope it helps.
When Friends Ask, "Why Don't You Drink Milk?" John McDougall, MD
Carne Asada, Hold The Meat: Why Latinos Are Embracing Vegan-Mexican Cuisine Meat-heavy dishes are a mainstay of Mexican cooking. But spurred by health and environmental concerns, working-class Mexican-American chefs are giving traditional dishes a plant-based makeover.
“In three weeks, my eyesight cleared up...in three months, all the nerve damage was gone. All of those symptoms associated with my diabetes disappeared.” —Brooklyn Borough President Eric Adams, who completely reversed his type 2 diabetes with a plant-based diet. Check out this short film about how Adams did it: https://www.forksoverknives.com/adams/?utm_source=facebook&utm_medium=image&utm_campaign=bpadams&utm_content=before-after
2 Ingredient Quinoa Bread ~ Vegan Weight Loss Meal Plans Now 50% Off ~ Full Recipe For 2 Ingredient Quinoa Bread: http://www.themicrovorediet.ca/single-post/2016/05/07/2-Ingredient-Qu...
Chickpea Vegan Meatloaf - Connoisseurus Veg This hearty vegan meatloaf is made from a base of seasoned chickpeas, baked up to perfection and topped with a flavorful maple glaze.
Vegan Meatloaf (Chickpeas & Lentils) Gluten Free - Jessica In The Kitchen This Vegan Meatloaf is the perfect quick and easy dinner recipe! It's made with chickpeas & lentils, tastes delicious, is gluten free and healthy!
Easy Carrot Dogs Easy Carrot Dogs are ready to eat in just 30 minutes! This plant-based alternative to hot dogs is surprisingly tasty and so simple to make.
A Plant-Based Diet Got Me Off the Lung Transplant List I was told that this rare disease has no cure and comes with a terminal prognosis. Suddenly my life as I knew it was wiped out.
If Everyone Ate Beans Instead of Beef With one dietary change, the U.S. could hypothetically get 74 percent of the way to meeting 2020 greenhouse-gas emission goals.
Why I Hate The Ketogenic Diet Craze - Respectful Living The Ketogenic Diet or Keto Diet craze (also referred to as a low carb high fat diet / LCHF and sometimes the Paleo diet) drives me nuts. I know the science on this very well, and have personal experience with a LCHF diet, but you cannot convince the keto crazed people otherwise. It’s like a …
Report Shows Superbug Contamination In 62% Of Common Supermarket Meats The EWG report suggests that overuse of antiobiotics has gone unchecked due to federal corruption
https://tasty.co/recipe/veggie-packed-one-pot-split-pea-soup
Veggie-Packed One-Pot Split Pea Soup Recipe by Tasty Here's what you need: sourdough loaf, olive oil, onion, carrot, celery, garlic, split peas, dried thyme, salt, pepper, turmeric, red pepper flakes, potato, vegetable stock, bay leaf
Dice tomatoes and dump into one big pot to whip up this hearty, filling vegan comfort dish Not even carnivores will miss meat in this hearty vegan meal.
Chris Hemsworth's Vegan Diet Is Saving The World, Says 'Men's Health' The actor was inspired by brother Liam to try plant-based eating
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I am a certified prosthetist/orthotist and have been for over 23 years. I specialize in lower extremity prosthetics. The sense of accomplishment and satisfaction I feel watching my patients walk well with a prosthesis is unbeatable.
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Jewelscent is a company that specializes in making Candles, Soaps, and Fragrance Beads that have a piece of Jewelry hidden within, valued from $10 - $7500.
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