OnePeak Medical

04/27/2026

Most people don’t think they need a primary care provider until something happens.

Then it turns into urgent care visits, random labs, or trying to piece things together on your own.

That works in the moment. But, it doesn’t give you a clear picture of what’s actually going on.

If any of this sounds familiar, it might be time to get established.

✅ You’re going to urgent care more than once or twice a year
✅ You don’t have anyone who knows your full health history
✅ You’ve had labs done but no one really explained what they mean
✅ You’re dealing with things like low energy, weight changes, or sleep issues and just pushing through
✅ You’re managing multiple prescriptions without a clear long-term plan
✅ You wait until something feels urgent before getting care
✅ You’ve had to Google your symptoms more than once and try to figure it out yourself

None of these are huge on their own. But over time, they add up.

A primary care provider is the person who sees the patterns. They know your baseline, what’s changed, and what hasn’t. So when something does come up, you’re not starting from scratch.

Most people wait until they need one. It usually works better to already have one.

04/24/2026

Are you exhausted but can't sleep, feeling anxious for no reason, your period is unpredictable, and you're gaining weight no matter what you do?

Welcome to perimenopause! And believe it or not, it starts way earlier than you think.

If you're in your late 30s or early 40s experiencing:
✅ Unpredictable periods
✅ Exhaustion but can't sleep
✅ Sudden anxiety or mood swings
✅ Brain fog and forgetfulness
✅ Unexplained weight gain
✅ Night sweats or hot flashes

Your hormones are shifting and conventional testing often misses it because providers aren't looking at the full picture.

At OnePeak Medical, we run comprehensive hormone testing and create personalized treatment plans with providers who understand what you're going through.

Learn more at OnePeakMedical.com.

04/17/2026

Most people don’t struggle with knowing what to do. They struggle with actually doing it consistently. That’s the gap most health plans miss.

You leave an appointment with recommendations, maybe a list of things to change, and then you’re on your own trying to figure out how to make it all work in real life.

That’s where our Functional Health Coaches come in.

They work alongside your provider to help you take those recommendations and turn them into something you can actually follow. Day to day, not just in theory.

That might look like adjusting your nutrition, building routines that stick, navigating supplements, or just having someone keep you accountable when things start to slip.

For a lot of patients, that support and accountability is the difference between starting something… and actually seeing it through.

If you’ve tried to make changes before and they didn’t stick, book an appointment with your Functional Health Coach. This might be just what you're looking for.

04/14/2026

Most people only think about going to the doctor when something feels off. That’s usually when something has already been building for a while.

An annual preventative wellness exam isn’t about finding problems out of nowhere. It’s about catching small changes early, before they turn into something harder to manage.

It’s where you check in on things like labs, blood pressure, mental health, and anything that’s shifted over the past year, even if it hasn’t turned into a clear symptom yet. It also gives you a baseline. So if something does come up later, you’re not starting from scratch trying to figure it out.

If it’s been a while since your last visit, it’s worth getting back on the schedule.

Not because something feels wrong, but just to make sure things are still going right.

04/09/2026

We’re opening our newest clinic in The Dalles this May.

Access to primary care continues to be a challenge in many communities, with limited availability and longer wait times making it harder for patients to get established and stay consistent with care.

That’s exactly why we’re expanding.

Our new clinic, led by Jessica Gamroth, MSN, FNP-C, will bring functional medicine-based primary care to The Dalles. That means looking at the full picture, from hormones and metabolism to gut health and inflammation, and building a plan that’s tailored to you.

📍 1935 E 19th Street, The Dalles, OR 97058
📅 Now booking for May 2026

If you’ve been waiting to get established with a provider or looking for a different approach to your health, this is a good place to start.

👉 Schedule your appointment at OnePeakMedical.com/The-Dalles

At OnePeak Medical, we provide personalized, prevention-focused primary care and healthy aging services for all our patients. Learn more today!

04/01/2026

We're running April specials on a few of our most-requested services. If you've been curious about trying something new, this is a good time to do it!

Here's what's on sale this month:

👉 10% off Glutathione IV Push
👉 20% off B-Kicker Shot
👉 25% off PRP Therapy for Natural Face Lift
👉 25% off Liver Detox Supplement & HA Collagen Booster

If you've been curious about a natural way to enhance collagen in the face, need a pick-me-up nutrient injection, or maybe your liver is begging you for some extra support, April's your month. We're here to help you figure out what makes sense for where you're at.

04/01/2026

Have you been feeling puffy, achy, bloated, foggy, or just “off?" Inflammation may be part of the picture.

Inflammation isn’t always hard to pinpoint. It can show up subtly in stubborn weight around your middle, joint stiffness, skin flare-ups, digestive issues, low energy, brain fog.

One of the biggest drivers of inflammation is the food we eat every single day.

Highly processed foods, excess sugar, refined oils, and alcohol can fuel inflammation. Over time, that chronic, low-grade inflammation can affect metabolism, hormones, gut health, and overall energy.

But, food also has the ability to fight back AGAINST inflammation.

Think anti-inflammatory basics:
🥬 Colorful vegetables
🫐 Antioxidant-rich berries
🐟 Omega-3 fats
🥑 Healthy fats
🥩 Quality protein
🌾 Fiber-rich whole foods

You don’t need a perfect diet. Instead focus on consistent, nourishing choices that support your body instead of stressing it.

At OnePeak Medical, we look beyond symptoms and evaluate inflammation through comprehensive labs, gut health, metabolic markers, and nutrition patterns so we can build a personalized plan that works for you.

If you’re ready to calm inflammation at the root, we’re here.

Schedule your appointment at OnePeakMedical.com.

03/27/2026

From firefighter to primary care, Gregory Smiley, PA-C was drawn to medicine through real-life moments that made an impact.

After years in emergency and urgent care, he now focuses on building long-term relationships with patients by taking the time to listen, build trust, and support lasting health.

Bilingual in Russian and Spanish, Gregory is passionate about helping patients feel heard and understood.

👉 Gregory is accepting new patients at our White City clinic. Visit OnePeakMedical.com to schedule your appointment.

03/19/2026

We asked our Functional Health Coaches: what's your favorite healthy snack?

And, let's just say we're taking notes…

Good nutrition is about fueling your body in a way that actually works for you.

At OnePeak Medical, nutrition isn't a handout or generic meal plan. It's personalized support built around your body, labs, and goals (and it's often covered by insurance).

Our Functional Health Coaches work alongside your provider to help you:
✅ Build a nutrition plan tailored to your health needs
✅ Track progress with body composition testing
✅ Support gut health and sustained energy
✅ Turn recommendations into habits that fit your life

If you're struggling with energy, weight, digestion, or blood sugar, nutrition might be the missing piece.

👉Call your local clinic to get started with your personalized nutrition plan.

03/12/2026

What if all of those questions were answered in one place?

At OnePeak Medical, we don’t just treat symptoms, we look at the full picture. From advanced hormone testing and functional lab work to personalized nutrition, stress support, and personalized healthcare, everything is designed around helping you feel like yourself again.

03/11/2026

We’re excited to officially welcome patients to our new McMinnville clinic.

Leading the clinic is Victoria Schreiner, MSN, AGNP-C, who brings more than a decade of healthcare experience and a passion for truly listening to patients and understanding the full picture of their health. Before becoming a primary care provider, Victoria worked as a registered nurse in surgical services and inpatient geriatric-psychiatric care before transitioning into internal medicine. As a Willamette Valley native, she is especially passionate about serving the community she calls home and expanding access to personalized, patient-centered care in the region.

Victoria focuses on building strong partnerships with patients and helping them make realistic, sustainable changes that support long-term wellness.

📍 McMinnville is now open!
Schedule your appointment at OnePeakMedical.com/McMinnville

03/06/2026

Colon cancer is the second-leading cause of cancer death in the US; yet it’s often preventable with timely screening.

At OnePeak Medical, we blend primary care with functional medicine to look beyond symptoms; focusing on prevention, personalized screenings, and uncovering the root causes that impact your long-term health.

March is Colon Cancer Awareness Month. If you’re 45 or older, it’s time to start the conversation.

With clinics throughout Oregon, taking action is easier than you think.

Book your appointment today at OnePeakMedical.com.