Apex Spine and Performance

Apex Spine and Performance Empowering wellness through movement. Apex is a chiropractic clinic that focuses on physical rehab and performance

10/14/2025

🧠 PSA for anyone dealing with symmetrical, bilateral arm or leg pain:
Before chasing symptoms in the limbs, it’s crucial to rule out the spine as the primary source.

When both sides are affected, it often points to a central driver — meaning the issue could be coming from the spinal cord, nerve roots, or even how your nervous system is processing movement and pain.

At Apex Spine and Performance, we take a global approach — assessing spinal function, movement patterns, and neuromuscular control — to make sure nothing is missed before jumping into local treatment.

✅ Thorough assessment.
✅ Clear diagnosis.
✅ Targeted plan that actually makes sense.

10/03/2025

Plyometrics = the bridge back to sport 🏆

When patients are in the end stages of rehab, it’s not just about strength anymore—it’s about teaching the body to absorb and reapply force safely. That’s where plyometric training comes in.

By progressing from controlled landing drills ➡️ to explosive, sport-specific movements, we help athletes rebuild power, reactivity, and confidence—key ingredients for a safe and successful return to play.

At Apex Spine and Performance, we don’t stop at pain relief—we make sure you’re truly ready to perform. 💥

👉 Know an athlete working through rehab and itching to get back in the game? Send them our way.

✨ Real results from real patients ✨Hypermobility can make chronic low back and SI joint pain feel like a never-ending cy...
08/16/2025

✨ Real results from real patients ✨

Hypermobility can make chronic low back and SI joint pain feel like a never-ending cycle — flare up, rest, repeat.
That’s why we take a targeted, long-term approach that goes beyond short-term symptom relief.

We’re so grateful for the trust our patients place in us — and we’re here to help you build stability, reduce pain, and take control of your movement.

🎆 Happy 4th of July from all of us at Apex Spine & Performance! 🇺🇸Today we celebrate freedom, community, and the opportu...
07/04/2025

🎆 Happy 4th of July from all of us at Apex Spine & Performance! 🇺🇸

Today we celebrate freedom, community, and the opportunity to live active, healthy lives. We’re grateful to be part of this amazing Bend community and honored to support you on your journey to better movement and performance. 💪

Wishing you a safe, fun-filled day with family, friends, and fireworks! 🎇

We’re honored to be nominated for Best Chiropractic Clinic in Bend in the Bulletin’s Community Choice Awards! 🙌Serving t...
07/03/2025

We’re honored to be nominated for Best Chiropractic Clinic in Bend in the Bulletin’s Community Choice Awards! 🙌

Serving this amazing community is at the heart of everything we do at Apex Spine & Performance, and we’re beyond grateful for your trust and support. ❤️

If you’ve felt the difference in your health and performance through care at Apex, we’d be so thankful for your vote!

👉 Vote now and help us continue to serve Bend as the Best of the Best!
🔗 https://bendbulletin.com/contests/cca/ #/gallery?group=512653

🔥 We’re fired up to be a vendor at this year’s Xcel Fitness Members BBQ! 🔥Apex Spine & Performance will be there keeping...
06/26/2025

🔥 We’re fired up to be a vendor at this year’s Xcel Fitness Members BBQ! 🔥
Apex Spine & Performance will be there keeping members moving strong, pain-free, and ready for more. 💪🌟

Stop by our booth for free movement assessments, treatment, recovery tips, and some exclusive member perks! 👀 We will also be raffling off some great prizes!

☀️ Soak up the sun, Bend! ☀️Did you know that just a little daily sunlight can boost your mood, improve sleep, strengthe...
05/15/2025

☀️ Soak up the sun, Bend! ☀️
Did you know that just a little daily sunlight can boost your mood, improve sleep, strengthen your immune system, and even support healthy bones? 🌿💪

At our clinic here in beautiful Bend, Oregon, we’re all about whole-body wellness—and that includes getting outdoors and letting nature do its thing. Your mind and your body will thank you!

🎉🏃‍♂️ Apex is hitting the trails! 🏃‍♀️🐟We’re proud to announce that Apex Spine and Performance is an official sponsor an...
04/15/2025

🎉🏃‍♂️ Apex is hitting the trails! 🏃‍♀️🐟

We’re proud to announce that Apex Spine and Performance is an official sponsor and will be on-site offering free care for participants for the 37th Annual Salmon Run this weekend in beautiful Bend, Oregon! 🌲

Whether you’re crushing the half marathon, powering through the 10K, or enjoying the family-friendly 5K, we’ll be there to support your stride — before AND after the finish line.

Stop by our tent for:
✅ Pre-run warm up tips
✅Pre/post race taping
✅ Post-race soft tissue treatment
✅ Free injury/movement screenings
✅ Sports chiropractic care

Let’s celebrate strength, endurance, and community — one stride at a time. 💥🐟

📍Find us at the finish line

🚫 Quick fixes rarely fix much.
Musculoskeletal pain and injury often don’t come from a single moment—they come from patt...
04/04/2025

🚫 Quick fixes rarely fix much.
Musculoskeletal pain and injury often don’t come from a single moment—they come from patterns built over time. So why expect a one-time fix to solve it?
👉 Real, long-term change comes from a structured rehab plan, consistent effort, and giving your body the time it needs to adapt—and your mindset the space to shift. 🧠
At Apex, we don’t chase symptoms. We take the time to understand how your body moves and why it’s not moving well, build a plan, and guide you every step of the way—so you’re not just feeling better for a day, but for the long haul. 💪
✅ Ready to stop the cycle and start moving better, for good?
DM us “Plan” and let’s build a game plan that actually works.

There’s a lot of misinformation out there about chiropractic care—let’s set the record straight! Don’t let myths hold yo...
03/18/2025

There’s a lot of misinformation out there about chiropractic care—let’s set the record straight! Don’t let myths hold you back from getting the care you need! If you’re dealing with pain or mobility issues, we’ve got your back (literally).

📅 Book an appointment today! Link in bio 🔗

Did you know creatine isn’t just for gym gains? This powerhouse supplement supports muscle recovery, nerve function, and...
03/03/2025

Did you know creatine isn’t just for gym gains? This powerhouse supplement supports muscle recovery, nerve function, and cognition, making it fantastic for recovery and performance!

✅ Enhances muscle repair & recovery
✅ Supports strength & function during rehab and training
✅ Aids brain/nerve health & cognitive function

At Apex Spine & Performance, we focus on optimizing your recovery so you can move with confidence! Ask us how creatine might support you on your health journey. 💪✨

🎄 Happy Holidays from Apex Spine and Performance! 🎄As the year comes to a close, we want to take a moment to thank our a...
12/25/2024

🎄 Happy Holidays from Apex Spine and Performance! 🎄

As the year comes to a close, we want to take a moment to thank our amazing clients and community for trusting us with your health and wellness. Your commitment to feeling and performing your best inspires us every day!

✨ This holiday season, let’s prioritize what matters most: health, happiness, and time with loved ones. Whether you’re staying active, recovering from an injury, or setting new goals for the year ahead, we’re here to support you every step of the way.

❄️ Wishing you all a season filled with joy, movement, and recovery! ❄️

📅 We’ll see you in the new year, ready to help you crush your 2025 goals!


Address

1900 NE Division Street Suite 206
Bend, OR
97701

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+15413160237

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