Mindy Amita Aisling

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United States
Bend, OR
Mindy Amita Aisling

Coach + Creative | ICF Certified. I help humans live and share their stories. I feel the most alive and authentic when I am helping people succeed.
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Coaching for clarity within, marketing for expression beyond - where soul meets strategy, and creativity fuels growth. My mission is to support others to courageously reach their goals while creating more ease, flow & peace in their lives. Through coaching, marketing & branding, small business support services, or fitness training - I love helping people thrive in their life and work. When I witness the people I work with smiling more, meeting their goals, building their businesses, or aligning with who they truly are... it fills me up and I feel like I am bubbling over with jubilation. I am passionate about the human experience, authenticity, communication (both interpersonal & as it relates to marketing), conflict resolution, small business success, entrepreneurship, nature, stewardship for our planet.. and most of all: kindness. I am an ICF Certified Life & Leadership Coach, a Licensed Mediator, an NFPT Fitness Trainer, and an Entrepreneurial Maven. (I also have a brilliant ADHD brain that allows me to joyfully & effectively dedicate my heart and passion to a variety of areas that all share the same niche: helping others succeed)

If you find yourself needing a little extra support in your life or business right now, please reach out to me. I would love to support you. It's what I'm here (on this planet) to do. ❤️

09/14/2025

Resilience isn’t just about bouncing back - it’s about the story you tell yourself when life knocks you down.

You can tell the story of defeat.
Or you can tell the story of grit.

Same situation. Different story. Completely different future.

Resilience grows every time you choose a story that gives you strength instead of stealing it. That’s how we turn setbacks into soil - the ground where our courage and growth take root.

✨ I invite you to reflect: what story are you telling yourself today? And is it helping you become who you want to be?

09/12/2025

Curiosity is one of the most powerful tools we have for growth. And sometimes, the right question can unlock an entirely new level of self-awareness.

That’s why I created this guide: 20 Questions to Ask ChatGPT for Your Personal Growth. Think of it as a conversation starter with yourself - a way to dig deeper into your patterns, your values, your vision, and the stories you tell about your life.

Because when you change the questions you ask, you change the answers you live.

✨ I invite you to grab this resource, start asking, and see what shifts. Which question are you most excited to explore first?

09/12/2025

I can be insecure, overwhelmed, and afraid.
I can also be confident, grounded, and at peace.

Both are true. Both are me.

When I show up as confident, it doesn’t mean I never struggle. And when I’m crying on the bathroom floor, it doesn’t erase the fact that I am also successful, capable, and resilient.

We are layered, complex beings - not highlight reels, not single-story characters.
Your wholeness includes the messy, the powerful, the tender, and the fierce.

So the next time you feel like you’re “failing” because you’re in a hard moment, remember: you’re not failing - you’re being human. And your humanity is the proof of your strength.

✨ I invite you to honor your both/and today. What’s one “contradiction” that’s true for you right now?

09/11/2025

Social media doesn’t have to feel fake, forced, or exhausting.
You don’t need to become someone else to “succeed” here.

Authenticity is your edge. Your quirks, your real stories, your unfiltered voice - that’s what makes people lean in and say, “me too.”

When you show up as yourself - messy, human, honest - you create trust. You create connection. You create a space where people feel seen, not sold to.

Forget the pressure to get it perfect. Show up. Share your truth. Let your presence be enough.

✨ I invite you to try one simple experiment this week: post something real, something that actually sounds like you. Notice how it feels in your body - lighter, freer, easier. That’s authenticity doing its magic.

09/11/2025

Friendly reminder. 😊

09/10/2025

The secret isn’t some magical surge of motivation or waiting until you “feel ready.”
The secret is starting.
And then starting again.

You start tonight at 6.
You start tomorrow morning.
You start again on Wednesday when you fall off.
You start again after you’ve avoided it for a week.

It’s not about never falling down.
It’s about getting back up.
Over and over and over again.

Every restart is proof that you’re still in the arena. Every fresh beginning is another chance to align with the person you’re becoming.

So stop waiting for the perfect version of yourself to appear.
Just begin.
And when you falter, begin again.

✨ I invite you to reflect: where can you start again today?

09/10/2025

Have you ever noticed what it feels like in your body when you’re doing your best work?
When you’re in that sweet spot of flow — clear, creative, and productive — your whole system hums differently. Your breath is steady, your shoulders soften, your mind is sharp, and every cell seems to know exactly what to do.

That sensation isn’t random. It’s your body telling you, this is alignment.
This is the place where your natural energy meets your deepest potential.

When we learn to notice and honor that embodied clarity — to use it as a guidepost rather than chasing outside validation or forcing productivity — we start to design our lives around what truly works for us. The result? Less resistance. More ease. And outcomes that feel not just successful, but deeply satisfying.

Your body already knows the way. The question is: are you listening?

✨ I invite you to share below: what does it feel like in your body when you’re in flow?

09/10/2025

Every step of building a business asks us to face our patterns, stretch our capacity, and align more deeply with who we are.

When we choose the entrepreneurial path, we’re not just growing a business—we’re growing ourselves. We’re asked to practice courage, resilience, and yes… ninja-level emotional intelligence skills. 🥷✨

These mindsets aren’t just business tips; they’re invitations to meet yourself more deeply as you walk the wild, sacred path of entrepreneurship.

👉 Swipe through the slides and tell me- what mindset are you leaning into right now?

09/09/2025

Yup. 🎯

09/09/2025

Working from home is more than convenience for me- it’s medicine for my nervous system.

The quiet. The soft light. The way I can let my body move when it needs to, step outside barefoot between calls, or work in cozy clothes without the weight of masking.

As a neurodivergent soul, the world can feel loud, bright, and relentless. But here, in my home, I get to shape the environment to meet my needs. I get to breathe. I get to focus. I get to create.

It’s not about isolation—it’s about regulation. It’s about building a rhythm that honors who I am instead of forcing myself into boxes that were never made for me.

And the truth? That’s when my best work flows. That’s when my creativity shines. That’s when I feel not just productive, but alive.

✨ Here’s to creating work lives that soothe our souls instead of draining them. If you’re ready to design work that fits you, not the other way around, I’d love to talk. DM me to explore a free coaching session.

PS- this song by Romare rocks my world. 🎧😊✌️

09/09/2025

I’m softening into September—into the rhythm of cooler mornings, longer nights, and the quiet pull of routine. There’s something steadying about this month, like the earth herself is whispering, “rest here, root here, grow from here.”

I can feel myself sending out tendrils of roots beneath the surface, preparing to anchor the next season of dreams. Not rushing. Not forcing. Just allowing the soil of my life to hold me while I grow into what’s next.

🍂 What roots are you tending right now?

09/09/2025

Life is never “done.”

There will always be another email in the inbox, another dish in the sink, another errand waiting to be run. We imagine there’s some finish line where everything is wrapped up and perfect, but it never arrives.

And maybe that’s the point.

Standing in front of the overflowing laundry basket and chuckling instead of spiraling. Letting yourself dance while scrubbing dishes, or rolling your eyes at the inbox monster instead of making it mean something about your worth.

Softening our grip looks like letting go of the idea that “done” equals safe. It’s leaving a few crumbs on the counter, letting the to-do list stay unfinished, and remembering that being alive is more important than being on top of everything. It’s learning to meet the endless cycle not with resistance, but with presence.

Maybe enlightenment is just realizing the laundry never ends—and still choosing joy, presence, and love anyway.

✨ This is the practice of coaching: learning how to stop waiting for life to be perfect before you start living it. If you’re ready to laugh more, soften more, and discover your own rhythm of being fully human, I’d love to walk alongside you. DM me and we’ll set up a free, no-pressure session to see if this work feels right for you—me too.

Address

Bend, OR

Website

http://www.mindyaisling.com/

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