Erin Colene Wellness

09/12/2023

Good morning from Tijuana! I'm just laying here receiving ❤️. Heat therapy and multivitamin IV at the moment. It's a long day of treatment every day... But they're nourishing and healing.
I feel safe and supported. There's a beautiful community of people here. And I'm so grateful.
I sure miss you all. And I'm so deeply grateful for all of you who helped me get here. "Thank you" will never be enough. To feel the amount of love and support around me is the most beautiful thing I've ever experienced. I can't believe I'm so lucky to have such incredible people in my life.

04/09/2023

They have Risen!!!!;)
Happy 🐰 cinnamon rolls thanks to
They're fluffy and delicious and we all loved them!!

Hope you all have a wonderful day... A rich, fluffy, and delicious kind of day!:)

Lots and lots of love and hope and peace and freedom to all💜

03/21/2023

I had about 15 minutes before my appointment. It was cold and I thought about sitting in the waiting room. But then I decided to walk along the river and take advantage of blue skies! ..and I was rewarded by this magnificent view... What a gift. I hope this majestic bird is ok, because it just sat there for a long time. But what a gift to see it.

May today be filled with new adventures and miraculous gifts! Stay open!❤️✨

03/11/2023

Gosh, what a beautiful day! The sun is shining for what feels like the first time in a long time.
If you're feeling like s**t, just get outside!

The outside has a way of holding us... All of us. The struggle, the pain, the darkness, and the light and the joy and the gratitude.

There's out there in nature, even just a stroll down your street. Tiny paw prints, or herds of elk, the way the sun hits the and it glistens.

I love you!

03/25/2022

I can’t stay, mother
I love you, but I wasn’t born to please you
I wasn’t born to make you happy
or give your life meaning
I wasn’t born to rot under your wings
like an unhatched egg
I can’t stay, teacher
I wasn’t born to be put into your boxes
to think along your lines
or to memorize your facts
I was born to think independently.
I can’t stay, my love
I wasn’t born to satisfy your needs
to take care of you
or to hide in your arms
I wasn’t born to make myself smaller
or to be taken for granted
I can’t stay, boss.
I wasn’t born to make money for others
I wasn’t born to follow orders
or to repeat the same day over and over again
I wasn’t born for boredom.
I can’t stay, master.
I wasn’t born to follow your ideas of what truth is
or to live according to your dogmas.
I was born to find my own truth
and make my own rules.
I was born to meet life full on
To get lost on Indian trains
To be seduced by mysterious men
To meet different faces, places and cultures
To run with wolves
To be swept off my feet
To be taken by storm
To be heartbroken
Devastated
Stunned
Shocked
Lost
Thrown into the deep
I was born to get my hands dirty
To get sand in my mouth
Mud on my clothes
Thorns under my feet
I was born to jump into the abyss.
I was born to meet aliens
To do rituals
To be cracked open in ceremony
To go beyond time and space
To welcome magic
To totally loose myself
I was born to feel everything
To taste everything
The bitter taste of sorrow
The foul taste of deceit
The sweet taste of love
I was born to learn how to handle change gracefully
I was born to know the truth
to learn how to fly
I was born to learn how to speak the language of love
How to unchain my heart
How to shed everything
How to let go of all expectations.
I was born to learn how it feels to lose everything
except what really matters.
I was born to live a life that would strip away everything that wasn’t real
that wasn’t true
that wasn’t me
I am a phoenix.
I am born to spread my wings and fly towards the sun
To burn up and turn to ashes
To fall down to earth and rise up again
When I am old
I will be proud of my scars
My wrinkles
My memories
My stories
My wisdom
My freedom
I was born to be FREE~

~Sanne Burger

image: Marketa Novac

03/09/2022

The Year of the Water Tiger is teaching us so much!

Water is the element of the Spirit, soul, psyche, and emotions.

All year, we are returning to our heart chakra to remember our empathy, compassion, and spiritual connection to each other.

We are a divided world and sometimes our tragedies unite us.

Tigers are fierce, playful and affectionate. They are protective and intuitive. These qualities will help us navigate this delicate emotional terrain ahead of us.

Right now if you are feeling fearful, call in the Spirit of the Water Tiger. Remember to enjoy quality time with your loved ones, sing, play and be joyful.

This raises the vibration of the planet.

Be present in your body and ground yourself. This gives you an opportunity to know how and when to act. Your intuition will guide you toward what is best for you and the greater good. You can hear the voice of your soul when you are in a place of presence and peace.

It’s more challenging now than ever. That’s why your peaceful presence is needed.

Call on Tiger to help you.

02/04/2022

💗

WHEN WOMEN COME TOGETHER~~
When women come together,
something magical happens.
It’s science, the mystical kind,
and it’s an unstoppable force,
to be reckoned with.
When women come together,
they connect,
on a deeper level,
both spiritually and cellularly.
Souls nodding in alignment, I see you.
Put women together for long enough
and their cycles will sync.
If that is not an example of the wondrous, connective majesty of womanhood,
what is my friend, what is?
When women come together,
an unseen wall is fashioned,
built from the wisdom of the breaks,
we have all endured,
and the passion to scream louder,
so that those beneath us can hear,
and need not suffer the same.
When women come together,
and tell their stories,
the good and the bad,
the power created is a tsunami of strength and intuition.
Washing us all on to better things.
A wave of majesty, wisdom and connection.
When women come together,
we are, quite frankly, intimidating.
So watch out for those will keep us apart.
They are afraid.
We are not.~

~Donna Ashworth

art: Tamara Phillips

02/01/2022

We can't always control what happens, but we can control how we respond to what happens. We can allow things to control us and keep us in fear, or we can face things and allow it to grow us so that we keep living in Love.
Because if there's only fear and love... We can only live in one of those realities. Choose wisely. ...and if you're like me and you forget this often, remember that each breath is an opportunity to choose again!;) Forward💗

I had to share this!

11/24/2021

I've been talking an awful lot lately about letting go. Globally, we're transitioning from certain ways of being that no longer work+failed/oppressive systems, into better, more loving/expansive ways of being. Zoom in to your own heart & zoom out to the whole world. It's the same thing. Leaning into trust and away from fear is a darned helpful tool!❤️
Holding on for dear life to all the things that once worked (ish) only causes more suffering & less living, sweetheart!❤️

🙌

11/22/2021

I find this to be true... If I have nothing left to say, there's nothing left to fight for.

10/31/2021