cocoon yoga lab

Cocoon is on "migration" as we search for a new space to call home. 🦋 But the journey doesn’t stop here! Plus, our virtual Sound Sanctuary portal launches soon.

We’re popping up across NWA with unique experiences to inspire, connect, and help you grow.

07/24/2025

A midday moment to reset. 💫
Join me this Friday at 11:45am at The Momentary for a sound meditation—your permission slip to pause, breathe, and come back to center.

This session aligns with the New Moon in Leo, a bold reset that invites you to lead with heart, set creative intentions, and reignite your inner spark. ✨

It’s like a nap…but with purpose.
Tix are just $10 at The MO’s website—see you there!

➡️ and then head back to Friday night to immerse in the sounds of 💚

07/11/2025

The full moon reminds us to pause, reflect, and release. Thank you - may tonight’s sound bath help you shed what no longer serves and illuminate what’s ready to rise.

07/06/2025

Slow down, tune in, and come find your flow—here’s where you can catch us this week:

🌀 Wednesday: Power Down | Adult Naptime Sound Bath
•11:45am–12:45pm
• Ledger & BlakeSt House Members + up to 4 guests

🌕 Thursday: Full Moon Sound Bath
•7:30–8:30pm — Members only

🎧Friday: Moment of Meditation
•11:45am–12:30pm
•Tix link in IG bio

🌞 Sunday: Sunday Reset – Summer Radiance | Flow & Glow
•10:30–11:30am
•Tix link in IG bio

Breathe deep. Move softly. Glow from within.
We’d love to see you this week.

06/23/2025

It’s time. ✨ Time to upgrade your life.

Let Tammy guide you through the wisdom of Feng Shui and discover how your home can truly support the life of your dreams.

1:1 Feng Shui consultations are now available—offering personalized insight into creating balance, harmony, and flow in your space.

Learn more at: cocoonyogalab.com/feng-shui/

06/21/2025

Here’s your sign to join Tammy on the square Sunday morning at 7am for a free sound bath. Everything you need to know is on the sign…see you there…and don’t forget your props! ☀️

06/13/2025

Get ready, BlakeSt… 🏡✨

Tonight, Tammy kicks off Happy Haus: A Feng Shui 101 session designed to help you de-clutter, shift your space, and raise your energy.

Your home is a reflection of you—it’s in constant conversation with your life. When you move with intention, you open the door for clarity, alignment, and possibility.

Tap into this practice. Embrace this lifestyle.
Let the life of your dreams unfold—starting at home.

Curious about Feng Shui and our offerings?
Explore more at cocoonyogalab.com/feng-shui

📷: Notting Hill…we will be chatting all things color tonight

06/11/2025

Looking for a Father’s Day experience—or just a super chill Sunday for yourself?

Join Tammy for a Sunday Reset on 6/15 at 10:30am . She’ll be spinning her bowls, tapping her gongs, and strumming her chimes to guide you into deep rest and inner calm. ✨

This sound journey is designed to melt tension, quiet the mind, and help you reconnect with your center—because we all need a reset sometimes.

🎟 Tickets are $20 ($15 for members)
Grab yours through the link in bio or on The Momentary’s website.

Bring your cozies!
✔️ Yoga mat
✔️ Blanket
✔️ Bolster or pillow
✔️ Eye mask or soft cloth to cover eyes
✔️ Journal (optional)
✔️ Layers & socks for warmth

Let’s unplug and tune in together. 💚

📸 This pic is just for attention—session will be held in the Fermentation Hall (but don’t we all miss the Dome?)

06/09/2025

Wow! It’s has been quite the rainy spring. Pivoting our backyard indoors tonight to avoid the looming chance of more storms. For those signed up for 7:30pm, we will see you inside.

06/02/2025

Oh hey... just us over here getting our movement on in the museum.

Catch Anna tomorrow night (Tues @ 6pm) for another flow session at The Momentary!

AND—did you know? The Momentary just dropped the full movement + meditation schedule through December.

Yep… go grab your tix!

05/27/2025

New space, new energy. ✨ Our cozy attic sanctuary is ready for you!

Now offering 1:1 and couples sound sessions with Tammy in her Bentonville home—a serene, private space to surround yourself in healing sound and deep rest.

Whether you’re looking for relaxation, emotional reset, or energetic clarity, each session is fully customized to meet your needs.

Space is limited to 1–2 people per session—perfect for solo time or a shared experience with someone special.

Now booking! Reach out to reserve your spot. 💚

05/25/2025

☔️ Update: Sunday Morning Sound Bath Postponed

Due to the forecast of thunderstorms, we’ve decided to postpone tomorrow’s Awake & Align Sound Bath on the Bentonville Square.

We’ve rescheduled for Sunday, June 22nd at 7am, and we’re hoping Mother Nature brings us clear skies and calm vibes. 🌤️

This session will take place in front of the courthouse and is free for all—we’d love to see you there for a peaceful, grounding start to your day.

Stay dry & safe, friends!

05/19/2025

Hoping for calm skies ahead…

As I write this, the weather here in NWA is feeling pretty ominous. Please stay safe today, and let’s all hope for brighter, clearer days as the week unfolds.

As we move through the rest of May, here’s what’s coming up at Cocoon:

This Week:
•Moment of Meditation – Friday @ 11:45am
•Sunrise Sound Bath – FREE! Sunday @ 7am, Bentonville Downtown Square
•2 Sound Baths – Sunday @ 6pm & 7:30pm (members only)

Next Week:
•Moment of Movement – Tuesday 5/27 @ 6pm
•Virtual Sound Bath – Wednesday 5/29 @ 8pm (join from bed!)

Private sessions happening all week in sound, yoga & Feng Shui. ➡️ And remember, Sound Sanctuary is always open 24/7—your virtual space to unwind, rest, and reset whenever you need a moment of calm.

Take care, NWA. We’re here when you’re ready to chill. 💚

Address

Bentonville, AR

Telephone

+14798569238

Website

http://www.cocoonyogalab.com/

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we’re an experience-based studio for you to come and just be ... or be changed. become the architect of the life YOU want. located @8thStreetMarket in Bentonville.