Ekam Yoga

01/16/2026

Ignite Your Week with Sunday Ashtanga. 🔥🧘‍♀️

Join your Local Berkeley Heights Yoga Practice for a mind-calming, energizing flow in our sanctuary with Shuchi Kwatra!

Perfect for all levels to reset and recharge.

Save your spot on the mat: www.ekam.yoga/book-online

Book with Classpass: https://classpass.com/studios/ekam-yoga-berkeley-heights

Rated 5 Stars on Google and ClassPass

01/09/2026

Teaching at for over 2 years now. From the toddler classroom to PreK they transition…….. then transforming into little butterflies with wings, ready they are for school. I bump into them randomly at playgrounds and after school activities, grocery stores and shopping malls… “Ms.Shuchi!”, they call out!!

Did someone just say “they grow up too fast, so hug and hold ‘em tight a little bit more”.♥️

01/05/2026

Took me only 300 years to Ardha Baddha (half bind). Full pose in maybe another 75years😀!

12/23/2025

The last Ashtanga of 2025! We’ll see you in January now, join us!!!!

12/16/2025

I remember my teacher trying to teach me this pose (Parsva Bakasana) over two years ago and I just couldn’t get it!
Well, the body WILL follow what the mind has learned to navigate through Dhyana (awareness/ meditation)!

12/12/2025

***Save the date*** ,12/21, for a COMPLIMENTARY Yoga class offered to everyone!

DM me for details and I will register you in 🙂

12/12/2025

🎯We invite you to this Sunday's Ashtanga Pop-up event, where a special guest Sound Therapist will join us for the final 20 minutes, featuring gongs. To register, please visit https://www.ekam.yoga/book-online.

Book your Ashtanga Yoga class today, to get started with your wellness or to get it back on track.

12/08/2025

My favourite, faaaavourite, FAVOURITE age group to do Yoga with♥️♥️♥️♥️♥️
(atleast they don’t back talk😂😂😘😘)

, THANK YOU for this opportunity, you guys are caregivers in the truest sense🙏.

12/05/2025

Ashtanga Yoga Pop Up class 12/07 (Sunday) 9:30-10:30AM is almost FULL!

Here’s the truth: It’s good for you, SO GOOD! It’s like the green chillies in an Indian restaurant — you’ll regret it at first, but then you’ll be like, “Wow, that was exactly what I needed!”

But seriously, if you’ve never tried it, this is actually authentic. No gimmicks, just a bunch of people bending and breathing like it’s their job. 😅

See you there, I’m not trying to convince you. 😜 😘😀

Link to register:

https://www.ekam.yoga/book-online

12/04/2025

Why are kids and adults with special needs made to feel different or made fun of?
Why are they not invited anywhere?
Time we start to transition our head space from shallow to all embracing!

12/02/2025

Ekam Yoga exists to uplift!

Ekam Yoga is my Local small business, and I charge to sustain the space, but service is at the core of everything I do.

If you’re a young adult with special needs, a woman rising from abuse, or someone in financial difficulty (in complete confidence)— your practice is free here.
Healing belongs to everyone. ✨