Endurance - A Sports and Psychology Center, Inc.

10/21/2025

What sport psychologists want you to know about mental toughness

These coaches help professional athletes achieve their goals through mental preparation — and they could help you, too.

10/06/2025

I'm looking forward to presenting to NAMI Sacramento on October 13th!

Nami Sacramento Community Meeting Oct 6 Written By Cory Nyamora, Psy.D., Founder/Director I'm looking forward to presenting to Nami Sacramento at their monthly community meeting. I'll be co-presenting with Jenita Prasad, MA. on our Endurance programs, as well as the benefits of incorporating physica...

10/02/2025

What is EMDR?

What is EMDR? Oct 1 Written By Jeannette Setiawan, LMFT Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched therapeutic approach that combines the tolerable activation (uncomfortable, but tolerable!) of traumatic memories and bilateral stimulation to activate bo...

08/20/2025

And we have one more therapist available for clients in California - Jenita Prasad, MA. Please feel free to share with folks who may be looking. We take insurance and have some great folks working with us!

Find the therapist that best suits your needs. Jenita Prasad, MA, Psychology TraineeSupervised by Dr. Cory Nyamora. Jenita Prasad is a third-year doctoral student in Clinical Psychology at Alliant International University, California School of Professional Psychology. She completed her undergraduate...

08/18/2025

We have a new trainee therapist, Caelev Stephan, starting work today. He will provide both sports psychology and clinical psychology services. If you know anyone who'd benefit from his services let us know. Thanks!

Find the therapist that best suits your needs. Caelev Stephan, Psychology TraineeSupervised by Dr. Cory Nyamora. Caelev Stephan is a 3rd-year Psy.D. student at California Northstate University, College of Psychology. He earned his bachelor’s degree in Psychology from California State University, C...

07/10/2025

We're excited to introduce our new therapist, Alicia Perry, LPCC. Alicia has openings for children, adolescent and adult clients based in California and Georgia:

Alicia Perry is a Professional Clinical Counselor and school counselor with nearly 20 years of experience. Alicia understands that we’re all trying our best, but life can sometimes feel overwhelming and hard to manage on our own. She builds safe, supportive relationships so clients can reflect on ...

06/10/2025

We're excited to welcome our new therapist Jeannette Setiawan, LMFT to our practice: https://www.endurancecenter.org/blog/introducing-jeannette-setiawan-lmft If you know folks looking for individual, couples or family therapy, please contact us to schedule an appointment with Jeannette!

Introducing Jeannette Setiawan, LMFT Jun 10 Written By Cory Nyamora, Psy.D., Founder/Director We're honored to welcome Jeannette Setiawan, LMFT to our practice. Jeannette is an EMDRIA-certified therapist now availabe to see individuals, couples and families. Please check out her profile to learn mor...

05/22/2025

I had a wonderful time sharing some quick tips on KRON 4 news for parents of young athletes. Check out the 5 minute video and share with others who'll benefit:

www.kron4.com

05/20/2025

W.I.N. Falling in love with the process (for athletes)

W.I.N. - Falling in Love with the Process May 20 Written By Demond Washington, MA. There is a common perception of athletes often being hell bent on results, wins, and accolades. The culture around sports especially in media has tied this false idea of success to outcomes. If you scroll on social me...

05/13/2025

Mental imagery in sports:

Mental Imagery May 13 Written By Quentin Baldwin Can you mentally picture a basketball, an orange, running down the street, or throwing a ball? If you can picture these items or actions in your mind, you are experiencing mental imagery. Mental imagery is a psychological skill used in many areas, suc...

05/01/2025

Join Safe Black Space for their 7 year anniversary fundraiser:

Safe Black Space (SBS) is celebrating seven wonderful years of serving the Black community in Sacramento with culturally competent mental health support, wellness and empowerment tools.  We invite you to join us in Celebrating 7 Years of Healing & Empowerment – Make an Impact!

04/08/2025

Register now for The Sacramento Valley Psychological Association's Conference!