Primal Fit

04/23/2026

One more week to register at a discount! Don't delay!

https://runsignup.com/Race/ME/Berwick/ForFoxSake5k

And this year we are counting on fundraising to meet our goals. So even if you don't run, setup a fundraising page! You can win prizes 😉

https://give.michaeljfox.org/.../2026-run-for-fox.../e744655

The Run For Fox Sake 1K & 5K is on Saturday August 22, 2026. It includes the following events: 5K Run/Walk, 1K Run/Walk, and Volunteer.

04/10/2026

Wowza, what a day!!

As a group we did 17,435 sit-stands yesterday! A little shy of our goal but still a very solid effort.

And I’m SUPER proud that 125 people participated ranging in age from 4.5 to 91!!!

That means 125 people, even if only for a second, thought about Parkinson’s Disease!! And that is what this really is all about- Parkinson's Disease awareness!

Thank you all for your support!!

03/24/2026

Proud of you Autumn & She's An Asset !!

If you haven’t checked out this course, podcast, movement yet, what are you waiting for??

03/17/2026

So much fun with the boxing classes today 🥊👊☘️

03/13/2026

Are you or someone you know looking to try Primal Fit? There's a 10 class pass in the Great Works Regional Land Trust auction....support two local organizations in one purchase 🙃

Have you checked out everything in this year's auction, yet? Bids close Saturday at 8pm. Bid now. Bid high. Bid often on items such as:

💚Stand Up Paddleboard Lessons with Liquid Dreams Surf Shop
💚Guitar Lessons with Chip Harding
💚10 Visit Punch Card for Primal Fit gym in Berwick
💚4-hr Group Photography Lesson with award winning photographer, Steven Morello
💚Sourdough 101 for Beginners
💚 5 Class Punch Card for Rooted in Flow Yoga
💚 Gift Certificate to Sanctuary Arts for classes in watercolor, sculpture, figure drawing, pastel drawing, and more!

Check them out here: https://GWRLT2026.charityauction.bid

03/12/2026

Spots available for bungee this Saturday! Just choose the Berwick location to see class times and pricing!

Booking system for `Sport`

01/19/2026

Bungee is backkkkk!!!

Join us Saturday Feb 14 and/or March 14 for a great workout (& guaranteed laughs)! No experience necessary!

Spots fill up fast, so gather your friends and sign up today!!

Booking system for `Sport`

01/09/2026

Quitter's Day??!?!! Don't give in! Maybe it's just a change that you need..........

Here at Primal Fit we have programming that will keep you challenged and a community that will keep you accountable!

Make 2026 the year you finally check us out!!

www.primalfitmaine.com

12/18/2025

Merch restock just in time for Christmas….sweatshirts, long sleeve tees, hats, sweatpants, oh my…….

New colors and styles!!

Reach out to arrange pickup!

12/14/2025

Enrollment for the next Stack Your Deck session is open!

Let us help you renew your focus on healthy nutrition, fitness, sleep & stress management habits with this 16 week program designed specifically to tackle all stages of menopause.

Start the New Year with a focus on YOU! Reach out today for more information.

12/06/2025

Weekly Spin classes are included in memebership or grab a 10 class pass!!