VantaStat

Save time and money. Gain access and get connected to top-tier orthopaedic specialists with VANTASTAT.

And it’s available 7 days a week, 365 days a year from 7am to 10pm.

11/21/2025

📣 Parents: When your athlete gets injured, every minute matters.
That’s why we’re excited to introduce VANTASTAT — your direct line to top-tier orthopaedic specialists, available 7 days a week, 365 days a year.

🤳 Visit www.vantastat.com, or call 844-VANTA-365, and start chatting with an expert. Whether it’s a sprain, strain, or something more, VANTASTAT connects you quickly to the care and guidance your child needs — when you need it most.

11/18/2025

💡 Tuesday Tip from VS: Stop Knee Buckling Before It Gets Worse

Does your knee buckle or feel unstable when you run, work out, or even walk around? You’re not alone — and ignoring it can lead to bigger problems like ligament tears or dislocations.

Try These Steps to Restabilize Your Knee:
🛑 Rest: Give your knee short-term downtime after an injury.
🏋️ Physical Therapy: Targeted strengthening can rebuild stability.
🦵 Brace for Support: Use a properly fitted knee brace — but don’t overtighten.
❄️ Ice & Anti-Inflammatories: Reduce swelling and discomfort safely.
🩺 Seek Expert Care: If instability persists or worsens, an orthopaedic evaluation — or even surgery — may be needed.

📞 Call 844-VANTA-365 to speak with an orthopaedic expert and keep your knees strong, stable, and pain-free.

11/15/2025

Pain when you raise your arm? Can’t sleep on that shoulder?
You might be dealing with shoulder impingement.

👉 It happens when tendons or a fluid-filled sac in your shoulder get pinched — causing pain, swelling, and limited movement.

🎥 Watch to see if your symptoms match.
📱 Need help? VantaStat connects you to ortho care — fast. www.vantastat.com

11/13/2025

💙 This # WorldKindnessDay, be kind to others — and to your body.
Pain is your body’s way of asking for help. VantaStat is here 365 days a year to listen, give advice, schedule appointments, and give you peace of mind.
www.vantastat.com

11/12/2025

Still limping? Still hurting?

If the pain is lingering, it’s time to call VantaStat!
🦴 No referral. No ER wait. Just answers.
Call 844-VANTA-365 ANY day of the Year!
Get peace of mind | Speak with an ortho expert!

11/11/2025

🇺🇸 Today, we honor those who served.
Thank you to all the brave men and women who have protected our freedom with strength, courage, and sacrifice.
We’re proud to care for veterans and their families — today and every day.
www.vantastat.com

11/10/2025

🥾 Top 5 Local Hiking Trails—And How to Avoid a Sprained Ankle

Ready to hit the trails? DC & Baltimore are packed with scenic spots, but ankle injuries are one of the most common hiking setbacks.

Here’s how to stay safe:
✅ Wear supportive footwear
✅ Watch for loose rocks & uneven terrain
✅ Warm up before you hike
✅ Don’t “walk it off” if you feel a twist or pop

🦶 Twisted something on the trail? Call VantaStat - 365 Days a Year!
844-VANTA-365 | https://vantastat.com/

🗺️ Trails we ❤️ in DC/Baltimore:
• Billy Goat Trail
• Patapsco Valley
• Great Falls
• Gunpowder Falls
• Rock Creek

11/08/2025

Fall into better joint health this season!
As temperatures drop and routines shift, here are a few quick tips to keep your bones and joints happy:

🍁 Layer Up Wisely – Cold weather can stiffen joints. Keep muscles warm with breathable, flexible layers.
🧹 Rake with Care – Yard work = shoulder, back, and elbow strain. Use proper posture and switch sides often.
🏃 Warm Up Before You Walk – Fall hikes and crisp morning jogs still need 5–10 minutes of gentle stretching.
🍠 Boost Your Nutrition – Add anti-inflammatory foods like sweet potatoes, leafy greens, and omega-3s.
🪵 Watch for Slippery Leaves – Wet leaves can be just as slick as ice. Step carefully!

If aches turn into pain or movement becomes limited, don’t wait.
📲 Connect with an orthopaedic expert fast — 7 days a week, 365 days a year.
VantaStat is here for you all season long. 844-VANTA-365.

11/05/2025

Feeling stressed? You’re not alone — and you don’t have to push through the pain.
On National Stress Awareness Day, we’re reminding our community that your body and mind are connected.
Tension, neck pain, tight shoulders — they’re all signs your body needs a reset.
Take care of yourself today. And if pain is holding you back, our team is here to help — 365 days a year.

📞 Call 844-Vanta365 now for same-day orthopaedic care.

11/04/2025

🚫 Long ER waits? Not today.
At VantaStat, our orthopaedic experts can help you avoid the ER and get you moving again. We’re open every day, all year—because accidents don’t take days off.

Call 844-VANTA-365 - 7 days a week | 365 days a year.
www.vantastat.com

11/02/2025

🍂 Twisted an ankle on the trail? Pulled a muscle at pickup basketball?
You don’t need to wait hours in the ER.

📞 Call 844-VANTA-365 to speak with an orthopaedic expert from The Centers for Advanced Orthopaedics and get the care you need to move comfortably again.
Stay active. Stay pain-free. Stay local.

https://vantastat.com

10/31/2025

Boo! 👻
Aches, sprains, or stiffness shouldn’t scare you out of enjoying the season.
Whether you pulled something carving pumpkins or twisted an ankle chasing little goblins — our orthopaedic experts are here to help.

🎃 No tricks, just expert care.
📞 Call 844-VANTA-365 to speak with an orthopaedic specialist from The Centers for Advanced Orthopaedics — with 55+ locations across DC, MD & VA.

Address

Bethesda, MD

Website

https://vantastat.com/

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