Health and Wellness 101

Health and Wellness 101 A board certified physician, researcher, author and a mom. Passionate about healthcare/ Gastroenterology. Interested in organic authentic friendships ✨️ πŸ’– πŸ’›

09/27/2025

Its a new day

Saturday bliss to all my followers, may your weekends be rejuvenating and filled with serenity, empowering you to tackle...
09/27/2025

Saturday bliss to all my followers, may your weekends be rejuvenating and filled with serenity, empowering you to tackle the days ahead with renewed vitality and a sense of calm. πŸŒžπŸ’›πŸŒˆπŸ™ Health and WelHealth and Wellness 101@topfans

The ACG event is just around the corner... posters are ready!! This is another exciting opportunity to connect with like...
09/25/2025

The ACG event is just around the corner... posters are ready!! This is another exciting opportunity to connect with like-minded individuals and gain valuable insights from the best. πŸŽ‰πŸ’‘πŸ‘

Read the NEW Fall issue of ACG Magazine! πŸ”₯Trailblazers & Torchbearers: ACG Women Presidents βš–οΈAI & the Standard of Care 🍎1st-Year Fellows Handbook πŸ‘οΈβ€πŸ—¨οΈACG Guideline Highlights & More! ✨bit.ly/acg-mag-fall-2025✨

Dear Women, it's time to redefine relationships. A true partner will work to earn and keep your love and respect. Let's ...
09/24/2025

Dear Women, it's time to redefine relationships. A true partner will work to earn and keep your love and respect. Let's break free from unhealthy dynamics and cultivate self-love and self-worth. Stay healthy and empowered, family. πŸ’–πŸŒΈπŸ’ͺπŸ½πŸ’«

Women significantly represents the earth!! Kudos to this young vibrant woman and rising star 🌟   Health and Wellness 101
09/24/2025

Women significantly represents the earth!! Kudos to this young vibrant woman and rising star 🌟 Health and Wellness 101

Happy Saturday everyone! We are still celebrating the Queen's birth month. Let us pay tribute to this remarkable woman. ...
09/20/2025

Happy Saturday everyone! We are still celebrating the Queen's birth month. Let us pay tribute to this remarkable woman. God of the faithful πŸ™Œ, thank you for successful rescue missions πŸ™. MAY Yul-Edochie

Happy Friday everyone! Remember to prioritize your mental health by exercising and moving more. Let's have a bountiful w...
09/19/2025

Happy Friday everyone! Remember to prioritize your mental health by exercising and moving more. Let's have a bountiful weekend ahead! Ask someone to follow us at Health and Wellness 101, our goal is to reach 1K subscribers. Yay! Slowly but surely indeed. Thanks to my followers. Health and Wellness 101 πŸŒžπŸ’›πŸŽ‰πŸ‘πŸ’–

Its QM world and we are just living in it ooo per my brothers word πŸ’― Obinna Akosa
09/18/2025

Its QM world and we are just living in it ooo per my brothers word πŸ’― Obinna Akosa

My favorite people ❀️ πŸ’“ πŸ’— πŸ’›
09/18/2025

My favorite people ❀️ πŸ’“ πŸ’— πŸ’›

QM is all about your birthday πŸŽ‚.  ❀️ MAY Yul-Edochie
09/16/2025

QM is all about your birthday πŸŽ‚. ❀️ MAY Yul-Edochie

QM beauty and annies weight loss plug! Love ❀️
09/16/2025

QM beauty and annies weight loss plug! Love ❀️

Beautiful birthday πŸŽ‚ πŸ₯³ QM
09/16/2025

Beautiful birthday πŸŽ‚ πŸ₯³ QM

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