Lynn Bowman Licensed Professional Counselor

07/11/2025

Some more resources for our up North friends.

https://www.facebook.com/share/p/16ggMscBwa/

We are pleased to announce that Grand Traverse Mental Health Crisis and Access Center now offers 24/7 care for anyone experiencing a mental health crisis, as well as Psychiatric Urgent Care services on weekdays (8 am - 5 pm). The crisis center welcomes all people, all ages, and all forms of insurance.

If you or a loved one is experiencing an urgent mental health crisis that is non-life-threatening, such as severe depression, anxiety, manic episodes, suicidal thoughts, or severe symptoms due to substance use disorder, The Center’s highly trained staff is now standing by 24/7/365.

The newly added Psychiatric Urgent Care – available weekdays from 8 am to 5 pm – also offers patients psychiatric care that includes medications.

To learn more about The Center, including a list of services, visit https://www.munsonhealthcare.org/locations/grand-traverse-mental-health-crisis-and-access-center.

05/29/2025

Summer is a great time to take care of your mental health. You don't need to be experiencing a crisis to seek therapy. Having someone to talk to, who can offer support and guidance, can be incredibly helpful. I have a few openings starting in June, please don't hesitate to reach out. 

05/29/2025

https://www.facebook.com/share/16j7BYnuY9/?mibextid=wwXIfr

MyMichigan Health's Adolescent Intensive Outpatient Program provides patients with an intensive outpatient therapeutic experience.

04/05/2025

What are you hungry for?

03/25/2025

Does anyone else screenshot 📚 books they want to remember to read? I do 👋🏻

12/31/2024

Do any of these quotes resonate with you?
What are you willing to leave behind in 2024?
What are you looking forward to in the New Year?

11/28/2024

https://www.psychologytoday.com/us/therapists/lynn-k-bowman-alma-mi/1395328

11/20/2024

https://www.gottman.com/blog/how-to-have-a-restful-holiday/?utm_campaign=Love%20Notes%20Newsletter%20New&utm_medium=email&_hsenc=p2ANqtz-_8vBxi3itRmH1kqErHdRpUuAF1PvwzPZgSeDn3o0Wq-dqPJdndw_I17QYHN42WbYlWcWMeEZDcBFrB1CiFZrmlwVUjog&_hsmi=334894773&utm_content=334894773&utm_source=hs_email

Ritualize your rest this holiday season by doing less and celebrating more with mindfulness. Dr. Crista Glover shows you how.

11/17/2024

Autopilot versus mindful eating...sometimes slowing down is just what we need at mealtime.

11/08/2024

I am humbled by the support and encouragement during the launch of my Private Practice. Grateful to be a part of my clients' journey, bearing witness to their stories and holding space for their growth.

10/29/2024

What kind of “poster” do you need today?

🤔 do folks even hang posters anymore….😩