03/11/2025
🪻This is a beautiful way to invite Reiki to help you make change or shift within yourself. 🪻
🌸Energy in Bloom: Reiki for Renewal and Growth
Crocuses are one of the first flowers to bloom in spring, symbolizing renewal, hope, and the awakening of energy—just like Reiki. Their emergence from the cold earth mirrors the way Reiki helps us gently open to healing, growth, and new possibilities. Here's a practice you can do to open yourself up to the renewing energy of Reiki:
🌿 Energy in Bloom: A Spring Awakening Practice 🌿
🌸 Grounding with the Earth – Find a quiet space in nature or visualize yourself in a field of blooming crocuses. Place your hands on the ground or on your legs, and take deep breaths, feeling the earth’s energy beneath you.
🌸 Opening to Light – Just as crocuses open to the sun, invite Reiki energy into your body by placing your hands over your heart or crown chakra, imagining golden light flowing into you like the warmth of the sun.
🌸 Blossoming Energy Flow – Picture yourself as a crocus, gently blooming. As you give yourself Reiki, visualize any stagnant energy melting away like snow, making space for fresh, vibrant energy.
🌸 Affirmation for Growth – Whisper or think: “I welcome renewal. I open my heart to healing. I bloom with grace and light.”
🌸Gratitude and Closing – Place your hands in Gassho (prayer position), thanking Reiki, the earth, and the energy of spring for their guidance.
Like crocuses, our energy naturally follows cycles of rest and rebirth. Reiki helps us transition into new phases with grace, just as these delicate yet resilient flowers push through the cold to bloom. 🌸✨
