Wings of Change Healing

Wings of Change Healing Shamanic Practitioner, Hypnotherapist, Reiki Master/ Teacher, Spiritual Coach, Intuitive healer/guide

Join us under the radiant energy of the Full Moon, November 5th, 6:30 pm - 8:00 PM, for an evening of movement, sound, a...
10/30/2025

Join us under the radiant energy of the Full Moon, November 5th, 6:30 pm - 8:00 PM, for an evening of movement, sound, and release. I will guide you through a gentle energy flow to open your body and heart, followed by a healing sound journey that harmonizes your energy and restores balance.

This sacred evening invites you to slow down, breathe deeply, and align with the moon’s illumination — a time to let go of what no longer serves and welcome renewal.

An Energy Flow Circle and Sound Bath work in harmony to clear, balance, and revitalize your entire being—physically, emotionally, mentally, and spiritually.

Benefits of the Energy Flow Circle

Releases stagnant energy: Gentle movements and breathwork open pathways for energy to move freely through the body.

Balances the chakras: Aligns your energetic centers, restoring harmony and vitality.

Grounds and centers you: Brings presence, calm, and connection to your body and the earth.

Opens the heart and intuition: Encourages emotional release and greater spiritual awareness.

Cultivates community: Sharing sacred space in circle amplifies healing through collective intention.

Benefits of the Sound Bath

Deep relaxation: The vibration of crystal bowls, drums, and chimes calms the nervous system and quiets the mind.

Energetic realignment: Frequencies pe*****te deep into the body, helping release energetic blockages.

Stress and tension relief: Promotes a meditative state, easing anxiety and emotional overwhelm.

Restores harmony: Sound frequencies retune your vibration, bringing peace, clarity, and renewal.

Enhances inner journeying: Opens portals for insight, intuition, and connection to higher realms.

✨ Please bring: yoga mat, blanket, water, and an open heart. We have some to lend.🎶 Space is limited — reserve your spot today: www.wingsofchangehealing.com

Welcome Tara to Wings of Change HealingWe are thrilled to welcome Tara to our Wings of Change Healing family.Tara is a S...
10/27/2025

Welcome Tara to Wings of Change Healing

We are thrilled to welcome Tara to our Wings of Change Healing family.

Tara is a Shamanic Reiki Master and intuitive reader who approaches each session as a story — honoring where you’ve been, the paths ahead, and the subtle currents that shape your journey.

Since moving from the Southeast to the coast of Maine in 2021, Tara has found deep inspiration in the ocean’s rhythms. The sea now flows through her work, guiding her in sessions that weave together Reiki, tarot, oracle, and heart-led conversation.

With a background rooted in both psychology and spirituality, Tara offers a space that feels safe, grounded, and expansive — inviting reflection, clarity, and a renewed sense of direction. Her work beautifully bridges the practical and the spiritual, helping others reconnect with their own wisdom and flow.

Please join us in welcoming Tara to Wings of Change Healing.
We are so grateful to have her sharing her gifts and light within our community.

Visit wingsofchangehealing.com
to book. Link in bio.

I am amazed at these plants that I purchased in April.  Every summer we usually have to replace the flowers 2-3 times.  ...
10/08/2025

I am amazed at these plants that I purchased in April. Every summer we usually have to replace the flowers 2-3 times. This year just one plant. Still looking amazing in October.

This has so much meaning to me. In February I traveled to Peru for 3 weeks. One of the weeks I worked with the Spirit plant Marusa. My intention for ceremony was to come from a place of LOVE ❤️. Her message was tend to your plants.

I am still integrating this download as she continues to show me where I am not coming from a place of love.

🌿 Walking with Marusa 🌿

The dieta is a sacred path of deep listening — a time of silence, simplicity, and devotion to the spirit of the plant.

Marusa is a teacher of strength and clarity — she works through the subtle layers of our being, cleansing the mind and body, restoring harmony, and reconnecting us to the ancient intelligence of nature.

During dieta, the noise of the outside world fades, and the inner voice grows louder. The medicine begins to whisper… guiding, purifying, and revealing what is ready to be released.

This is not a journey of doing — it is one of becoming.
Of remembering your place in the great web of life.
Of surrendering to the rhythm of the plants and the wisdom of your own heart.

🌿✨

✨ Reiki I Training Begins Today! ✨I’m so excited to welcome a new group of beautiful souls as they begin their Reiki jou...
10/05/2025

✨ Reiki I Training Begins Today! ✨

I’m so excited to welcome a new group of beautiful souls as they begin their Reiki journey — learning to connect with universal life force energy, awaken the healer within, and open to the flow of love and light. 💫

Today also marks the debut of my newly written Reiki I Student Handbook!

This guide was lovingly created to support each student on their path — blending Reiki teachings and hands-on practices to deepen their connection to the energy and themselves.

I can already feel the magic building… 🌿✨
Here’s to new beginnings, open hearts, and healing hands! 💖

A Courageous Woman’s Journey with KamboToday we honor a brave soul who stepped courageously into the sacred medicine of ...
10/04/2025

A Courageous Woman’s Journey with Kambo

Today we honor a brave soul who stepped courageously into the sacred medicine of Kambo — the secretion of the Amazonian giant tree frog, used by Indigenous tribes for centuries to cleanse, strengthen, and purify the body, mind, and spirit.

It takes courage to face deep healing. Kambo invites us to release what no longer serves, to purge old patterns, toxins, and emotions that weigh us down. This medicine meets you exactly where you are and guides you back to clarity, vitality, and alignment.

Benefits of Kambo may include:
🐸 Detoxification on physical, emotional, and energetic levels
🐸 Strengthened immune and lymphatic systems
🐸 Release of toxins, parasites, and stagnant energy
🐸 Improved mental clarity and focus
🐸 Greater emotional balance and resilience
🐸 A deep reconnection to one’s inner strength and spirit

Witnessing a woman rise from her ceremony — lighter, clearer, and more radiant — is a reminder that healing is not always easy… but it is always worth it.

To the courageous women who answer the call — your strength is medicine. 🐸💚

Fall Equinox Offering MandalThis earth mandala as an offering to honor the balance of light and dark, the turning of the...
09/23/2025

Fall Equinox Offering Mandal
This earth mandala as an offering to honor the balance of light and dark, the turning of the seasons, and the sacred cycles that guide us. The Fall Equinox invites us to pause, give thanks, and release what no longer serves as we prepare to journey inward for the darker half of the year.
Each leaf, fruit, and blossom was placed with intention—an expression of gratitude for the abundance of summer and a prayer for harmony, balance, and renewal. 🌿🌺🍅
As the wheel turns, may we find stillness within, align with the rhythms of nature, and carry the beauty of this season into our hearts.
✨ Blessed Equinox ✨

Join me in welcoming Sara Googins to the Wings of Change as a Sound healing service provider. She will be providing one-...
09/16/2025

Join me in welcoming Sara Googins to the Wings of Change as a Sound healing service provider. She will be providing one-on-one and group sound healings in Gorham, Biddeford, and Wells, Maine.

Sara's bio:
Sara’s journey began in 2010 when she first stepped into her role as a licensed Zumba Instructor and Certified Group Fitness Instructor. What started as a love for movement and vitality soon expanded into a calling to guide others toward wholeness that reaches far beyond physical fitness.

Her path naturally unfolded into the realms of holistic healing and spiritual practice, where she discovered the profound connection between body, mind, and spirit. Today, Sara is a Certified Holistic Health & Wellness Coach, Shamanic Reiki Master, and Sound Healer, offering heart-centered practices that awaken vitality, balance energy, and restore harmony on all levels of being.

Through the healing vibrations of sound, sacred Reiki energy, and shamanic wisdom, Sara creates spaces where deep release, realignment, and soulful transformation can occur. Her work is a fusion of movement, spirit, and stillness—a true celebration of the interconnectedness of life.

When she is not holding space for others, you’ll often find Sara immersed in the medicine of nature—hiking mountain trails, kayaking across still waters, foraging in the forest, tending her garden, or simply reading beneath a tree with a warm cup of tea. These moments in nature fuel the wisdom and grounding she brings into her healing practice.

Sara invites you to step into the vibrational field of healing and reconnect with the sacred rhythm of your own soul.

Today we gathered in sisterhood for a sacred Despacho Ceremony. Together blew our  prayers into Kintus for ourselves, fa...
09/14/2025

Today we gathered in sisterhood for a sacred Despacho Ceremony. Together blew our prayers into Kintus for ourselves, family & friends, and community/world. Then added them with offerings and gratitude into a living mandala of beauty and reciprocity with Pachamama.

Rooted soul sisters, hand in hand, heart to heart — releasing what no longer serves, calling in what nourishes, and remembering that we are always held by the Great Mother.

May these prayers ripple out into the world, blessing all beings, all directions, all of life.

The final day of the retreat was amazing.  Sara lead a morning energy flow circle that brought me to tears with gratitud...
08/25/2025

The final day of the retreat was amazing. Sara lead a morning energy flow circle that brought me to tears with gratitude.

We gathered up the sticks of our sand paintings that held the old stories and our dreams for our highest vibrational world to place into the fire 🔥 to transform the old patterns / stories, while the smoke carried our dreams to Great Spirit.

Day 1 of the dream your world into being complete.  We released what no long serves us, ate a delicious nourishing veget...
08/23/2025

Day 1 of the dream your world into being complete. We released what no long serves us, ate a delicious nourishing vegetarian meal, and drummed, rattled and chanted around the fire. 🔥

Today under the black new moon we will plant seeds of our new world dreams.
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The Black Moon invites us into sacred stillness — a time to honor the fertile darkness where new dreams are seeded. In s...
08/22/2025

The Black Moon invites us into sacred stillness — a time to honor the fertile darkness where new dreams are seeded. In shamanic tradition, this is the womb of creation, where unseen visions begin their journey into form.

What an alignment with our retreat this weekend Dreaming Your World Into Being.

✨ In shamanism, manifesting is more than wishing — it’s dreaming your world into being.

Through ceremony, sacred offerings, and alignment with Spirit, we plant our visions in the unseen realms so they may blossom in the physical.

Manifest not from fear, but from love, gratitude, and trust in the Great Mystery.💫

Address

Biddeford, ME

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