Fitness & Beyond, LLC

Fitness & Beyond, LLC Come as you are. Move at your pace. Personal Training, Classes & Wellness Coaching. Certified in Advanced Nutrition. Fun and Excitement in Life! approach!

All things Health & Wellness Inside and Out with a No B.S. Personal Training, Fitness Classes, Wellness Coaching and Nutrition! We rock out, and wind down, work hard and play harder.

Always fun with this group + always! Pushing each other to new heights, supporting each other, and genuinely enjoying th...
05/10/2026

Always fun with this group + always!

Pushing each other to new heights, supporting each other, and genuinely enjoying the journey together!

Total Body + Cold Dips!

04/29/2026

The AM crew crushed it this morning! 💪🏼🙌🏼😁

Total Body starting April 6th 💪AM & PM classes available to fit real life.Beginners — you belong here.This isn’t just a ...
03/26/2026

Total Body starting April 6th 💪

AM & PM classes available to fit real life.
Beginners — you belong here.

This isn’t just a workout… it’s a group that shows up for each other, pushes each other, and has a good time doing it.

Small town, strong people, no excuses.
Let’s go Big Lake 🔥

Https://biglake.arux.app/course/6143/winter-spring-2026/total-body?fbclid=IwRlRTSAQx-r1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeeg4yfNyCX9g-aX092fwii8Ve8HriCcxruJI6aOdysA88SYd9ih4_RMRcLDE_aem_AcVKMeFJjgIZd7j6iX1XJA

Ready to reset, recharge, and rebuild? Our Total Body class is your one-stop sweat session for serious transformation. This high energy strength and cardio fusion is designed to torch body fat, tone every muscle group, and leave you feeling powerful and accomplished. Expect a dynamic mix of resistan...

Starting soon! Join the fun!!! 🤩
03/24/2026

Starting soon!

Join the fun!!! 🤩

Let's move. Let's dance. Let's burn calories. This high-energy cardio dance class is all about having hun while getting an amazing workout. You'll sweat, smile, and move through choreographed routines that are easy to follow but loose enough to add your own flair. Expect a mix of music and movement....

Pop Up Classes were a success! Couple snap shots of Belly & Butt.Thanks to all who came!!!
03/21/2026

Pop Up Classes were a success!

Couple snap shots of Belly & Butt.

Thanks to all who came!!!

Power houses tonight! 💪🏼🙌🏼🔥
03/06/2026

Power houses tonight! 💪🏼🙌🏼🔥

April-May classes now open! Dance Cardio:https://tce.me/jj5qxvTotal Body: https://tce.me/jh5t99
01/19/2026

April-May classes now open!

Dance Cardio:
https://tce.me/jj5qxv

Total Body:
https://tce.me/jh5t99

Let's move. Let's dance. Let's burn calories. This high-energy cardio dance class is all about having hun while getting an amazing workout. You'll sweat, smile, and move through choreographed routines that are easy to follow but loose enough to add your own flair. Expect a mix of music and movement....

What a great morning workout! 🏋️ Hard things hit different when you’re not doing them alone.Stronger bodies. Sharper min...
01/17/2026

What a great morning workout! 🏋️

Hard things hit different when you’re not doing them alone.

Stronger bodies. Sharper minds. Zero excuses.
This room? Full of people choosing effort over comfort.

12/31/2025

+ a little footloose!

Address

Big Lake, MN
55309

Alerts

Be the first to know and let us send you an email when Fitness & Beyond, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fitness & Beyond, LLC:

Share