Fitness & Beyond, LLC

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Big Lake, MN
Fitness & Beyond, LLC

Come as you are. Move at your pace. Personal Training, Classes & Wellness Coaching. Certified in Advanced Nutrition. Fun and Excitement in Life! approach!

All things Health & Wellness Inside and Out with a No B.S. Personal Training, Fitness Classes, Wellness Coaching and Nutrition! We rock out, and wind down, work hard and play harder.

01/17/2026

What a great morning workout! 🏋️

Hard things hit different when you’re not doing them alone.

Stronger bodies. Sharper minds. Zero excuses.
This room? Full of people choosing effort over comfort.

12/31/2025

+ a little footloose!

12/29/2025

Monday Motivation! This is exactly why I love doing what I do! 🖤💪🏼

Testimony PT client started in September2025 (Kate G. Age 53): “This has been a game-changer for me. I feel stronger, more confident, and my clothes are fitting better than they have in years. But what surprised me most is my mood—I’m more positive, more energized, and just feel better overall.”

12/28/2025

Total Body.
No egos. No pressure.
Just building strength, putting out a little sweat, some laughs, and showing up exactly as you are.
✨ All levels. All humans. ✨

Hope to see you in the New Year!

Join here:

https://tce.me/jh5t99

#2026

12/23/2025

The new year isn’t a cliché reset — it’s the most optimal moment to realign.
New routines. Stronger habits. A fresh commitment to yourself.
What excites me most? Watching the Big Lake community show up + grow stronger together. The momentum these classes have created are incredible! All ages + stages in life!

ALL are WELCOME here!

12/21/2025

We are all beginners in our own right!

Join us for a fun line dancing night at Mcpete’s!

12/16/2025

Last Call for Total Body Registration: Limited Spaces left! AM and PM classes available starting in the New Year!

https://tce.me/jh5t99

12/03/2025

🚨 REGISTRATION OPENING TOMORROW! 🚨

Sign up 12.4.25 through Big Lake Community Ed!

https://biglake.ce.eleyo.com

GEARING UP FOR 2026 — LET’S GO. 🔥

New year. New season. Same mission: build strength, confidence, and consistency—one sweaty, feel-good class at a time.

Whether you’re resetting, rebuilding, or just ready to level up… I’ve got you. Barre, Pound, Cardio Line Dance, Total Body—every class is designed to meet you where you’re at and push you where you want to go.

2026 is the year of:
✨ Stronger bodies
✨ Clearer minds
✨ Zero judgment
✨ More movement… and way more fun

If you’re ready to show up for you, then get signed up, grab your spot, and let’s hit this new year with intention, grit, and a little sass.

11/25/2025

Hitting a wall?! Plenty of ways to get off of a plateau. Carb cycling is a proven method to expedite results!

11/15/2025

Total Body + Beginner Barre Classes this morning!

The personal journey to show up and dig deep, showed in every single person!

Address

Big Lake, MN
55309

Website

https://squareup.com/store/fitnessandbeyond

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