Healthy Is Wellness

Healthy Is Wellness We’re dedicated to breaking down health barriers and giving everyone an avenue to be healthy.

Happy Mother's day from the team at HIW :)
05/10/2026

Happy Mother's day from the team at HIW :)

05/08/2026

Sometimes the truth hurts... and so does the blood pressure cuff. 😅
Blood pressure is more than just a random number on a screen; it is a vital piece of your overall health puzzle. If you have ever wondered what those numbers actually mean for your daily life, we have got you covered.
Check out the full episode of the Oh Health Yeah Podcast for practical tips on taking back control of this piece of your puzzle.
🔗 Listen here: https://linktr.ee/hiw406

We have a chance to do something big for our local students! Laurel Struck, a dedicated teacher at Shepherd Schools, is ...
05/04/2026

We have a chance to do something big for our local students! Laurel Struck, a dedicated teacher at Shepherd Schools, is currently a Quarterfinalist for America’s Favorite Teacher.
While having Bill Nye the Science Guy visit for a school assembly would be an unforgettable experience, the impact goes even deeper. If Laurel wins, she receives a $25,000 prize that she plans to pour right back into her classroom and the school.
Why this matters:
This isn’t just a prize; it’s an investment in the future of our students. From upgrading classroom technology to providing new resources for the "Lego Teacher's" epic projects, these funds will support Shepherd kids for years to come.
How you can help invest in our kids:
Free Daily Voting: You can cast one vote every 24 hours via Facebook. It costs nothing but makes a massive difference!
Double Your Impact: Donations to the Planetary Society count as extra votes and are tax-deductible.
Deadline: This round ends Thursday, May 7th, so every single vote counts right now.
Let’s help Laurel bring this win home to Shepherd!
🗳️ Vote here: https://americasfavteacher.org/2026/laurel-struck
📺 Hear Laurel’s Vision: https://youtu.be/JQ48o-Kn4ok

04/28/2026

Give Mom the Gift of Health This Mother’s Day! 🌸
Is there a mom in your life who constantly puts everyone else first? Whether it is your own mom, a wife, or a dear friend, they deserve a chance to focus on their own wellness.
At Healthy Is Wellness, we want to help you celebrate the incredible women in the Billings area. From now until Sunday, May 10th, we are running a special BOGO offer:
Buy one 6-month Wellness Membership for $225.
Get a second 6-month membership for FREE to gift to a mom!
It is the perfect opportunity to start a wellness journey together.
📍 Offer valid for the Greater Billings area only.
Ready to give the ultimate gift? Click the link below to purchase your membership and claim the free one for Mom!
🔗 https://square.link/u/Tcih44XE

April was a massive win. 📈Body: It has been an ultra-productive month for the team. We just wrapped up the biometrics ev...
04/26/2026

April was a massive win. 📈
Body: It has been an ultra-productive month for the team. We just wrapped up the biometrics event for the City of Billings employee force, and the results were incredible.
With that project officially in the books, we’re shifting our focus back to original content from Gus and the crew. We want to know where you want us to lean in for the month of May.
VOTE FOR THE NEXT SERIES:
1️⃣ THE HUSTLE: Business, project behind-the-scenes, and the "how-to."
2️⃣ THE TEAM: Skits, office chaos, and the Gus & Crew shenanigans.
3️⃣ THE EXPERTISE: Tips, deep dives, and the controversial takes.

Feedback like this is why we do what we do! It’s an honor to help you get to where you want to go.
04/13/2026

Feedback like this is why we do what we do! It’s an honor to help you get to where you want to go.

Celebrating a Successful Week 2 with the City of Billings!We have officially wrapped up the second week of our Annual Bi...
04/11/2026

Celebrating a Successful Week 2 with the City of Billings!

We have officially wrapped up the second week of our Annual Biometrics Event for the City of Billings employee force, and the momentum has been incredible.
Our team is deeply grateful for the ongoing privilege to impact the lives of our clients within the City. Wellness is about more than just numbers; it is about empowering our local workforce to understand their health and take meaningful steps toward a more vibrant future. Seeing the commitment from City employees over the last two weeks has been truly inspiring, and we are honored to support your health journeys.
As we head into our third and final week of screenings, we want to ensure everyone has the chance to participate. If you are a City of Billings employee and you haven't been in for your biometric screening yet, there are still some slots available for Week 3! This is our final week of bio, so please message us to schedule your appointment and grab one of those remaining spots.

This Easter, may your heart be full and your spirit renewed. We believe that wellness is found in the bonds we share and...
04/05/2026

This Easter, may your heart be full and your spirit renewed. We believe that wellness is found in the bonds we share and the light we bring to one another.
Healthy is connection.
Healthy is community.
Healthy is you.
Wishing you a beautiful day of rest, reflection, and deep connection with the people who make life bright. Happy Easter!

City of Billings Biometrics: Week 1 is in the books!We had a fantastic start to our annual employee biometrics event. It...
04/04/2026

City of Billings Biometrics: Week 1 is in the books!
We had a fantastic start to our annual employee biometrics event. It was great seeing so many familiar faces and kickstarting another year of health and wellness together.
If you haven't stopped by yet, don't worry. We are just getting started and can't wait to see the rest of you over the next two weeks!

If you are a COB employee and haven't booked your appointment, shoot us a dm and we'll help you get booked!

03/27/2026

The doctor said "pre-diabetic"... now what?
It is the number one question we hear, and honestly, it can feel like a losing battle from day one. But here is the truth: you have way more control than you think.
In this episode, we are moving past the medical jargon and giving you real, actionable items you can start today. We are breaking down the 3 "buckets" you can start filling right now to take back your metrics.
Inside the episode:
🍳 Nutrition: Why your first meal is a game changer (and how to prep it).
🚶‍♂️ Activity: Using your muscles as a "glucose sponge" after you eat.
🧘‍♂️ Stress: The sneaky, scientifically proven link between stress and your A1C.
Listen to this episode now on YouTube, Spotify, Apple Podcasts, or wherever you get your podcasts! 🎙️

Attention City of Billings Employees!Our annual Biometrics event is approaching fast. If you haven't had a chance to sig...
03/21/2026

Attention City of Billings Employees!
Our annual Biometrics event is approaching fast. If you haven't had a chance to sign up yet, there is still time to get on the schedule.
As an added bonus, every employee who stops by for their screening will receive a special gift from our partners at
Don't miss out on your chance to get squared away. Send us a message today and we will help you get registered!

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59101-59117

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