Healthy Is Wellness

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Healthy Is Wellness

We’re dedicated to breaking down health barriers and giving everyone an avenue to be healthy.

03/12/2026

Healthy Is showing up for your neighbor.

Sometimes being healthy has nothing to do with food, workouts, or routines. Sometimes it’s about showing up for the people around us when life gets heavy.

Right now, someone in our Healthy Is family needs that support.

Our client and friend Noreen is going through an incredibly difficult time after the loss of her husband. No one should have to walk through something like this alone, and this is a moment where community really matters.

If you’re able, please consider supporting Noreen and her family during this incredibly difficult time. Whether that means donating or simply sharing this post so it reaches someone who can help, every bit of kindness makes a difference.

Donate or share here:
https://gofund.me/139bb8e26

Thank you for being the kind of community that shows up for each other.

03/05/2026

“A person who has health has a thousand dreams.
A person who does not have health has only one.”
— Chinese Proverb
Most people don’t think about their health… until it’s the only thing they can think about.
The OH HEALTH YEAH Podcast is about taking control of your health before life forces you to.
Real conversations. Practical strategies. No fluff. Just the tools to help you take the reins in your life and build a healthier future.
Click the link here to check us out on your favorite podcast platform:https://linktr.ee/hiw406

02/28/2026

The power of a good book is undeniable. 📚
What would you recommend to a friend ready to take the reins in their life? 👇

02/21/2026

Health works better when it’s consistent.
We built our monthly membership model so you can come in regularly, ask questions, track your progress, and feel supported the whole way through.
No pressure. No fads. Just steady progress and a plan built around you.
If you’re curious, message us. We’d love to share more.

02/18/2026

Ever listen to a podcast where the hosts agree on literally everything?
Yeah… this isn’t that.
At the request of some of our listeners, we tried our hand at a longer-form episode and took our “This or That” debate way deeper. Gus and Zach push back on each other’s coaching approaches, defend their takes, and find common ground where it counts.
Same mission. Different angles. Because real coaching lives in the gray area.
This clip is just a teaser from a 37-minute conversation. If you want the full breakdown, go check out the podcast and listen to the whole episode.

02/12/2026

A Harvard study rewrote the definition of health and it starts with your relationships.
Click the link below to check out the full episode. 🎧❤️👇
https://linktr.ee/hiw406

02/05/2026

Ever wondered what it’s like inside a Healthy Is Wellness coaching session? Now’s your chance to see it for yourself.
For the first time, we’re sharing a one-on-one virtual session on Oh Health Yeah. No scripts, no fluff, just honest conversation and practical health strategy in real time.
We’re joined by our podcast producer’s mother-in-law, Melanie, who was brave enough to be our first guest for this new format. She opens up about multiple cancers, surgeries, managing diabetes, and rebuilding strength step by step. Her honesty made this episode something really special.
We talk about building a health plan while recovering, adjusting nutrition when your body has new rules, movement and physical therapy after surgery, simple stress tools that actually work, and how small, repeatable habits can lead to real, lasting change.
Every once in a while, we’ll be sharing more of these one-on-one coaching sessions on the podcast, so you can see firsthand how Healthy Is Wellness approaches real health situations.
If you’re interested in listening, check out Oh Health Yeah on all major streaming platforms or click here!👇
https://linktr.ee/hiw406

02/03/2026

We’re launching a new Healthy Is segment called This or That 🎯
Quick fire choices. Real world goals. Straight to the point answers.
In this series, we put our coaches on the spot with rapid decision questions based on a specific archetype and goal. Today’s focus was a middle aged person working toward weight loss, and you’ll notice Gus had a tough time giving only one answer to each question. That is not hesitation, that is philosophy in action.
At Healthy Is, we do not believe in one size fits all coaching. The “best” choice almost always depends on the person, their habits, their preferences, and their season of life. That is why every coaching session is individualized and built to meet you exactly where YOU are.
More coaches. More hot seat rounds. More practical takeaways.
Watch it and tell us how you would answer 👇

01/31/2026

We let Gus explain supplements and this is what happened.
You are going to see Gus do something slightly wild in this video…
Yes, he dry scoops creatine.
Before you judge him too hard, there is actually science behind why he does it. That is exactly what we break down in our newest BONUS podcast episode.
This rapid fire episode covers: • Why creatine supports brain function
• How it helps muscle performance and recovery
• Why many people do not get enough through diet
• Safety and dosing considerations
Most of our regular podcast episodes are designed to fit real life. We typically keep them between 10 and 30 minutes so you can listen during a commute, workout, or while getting things done around the house.
For bonus episodes like this one, we are going to try keeping them under 5 minutes for maximum digestibility and quick, practical education.
If you have ever been curious about supplements, performance, or simple ways to improve your health without overcomplicating your life, the podcast is where we go deeper into those conversations.
If you want to see more of Gus and hear the full breakdown, check out the full episode in the Linktree linked in our bio! Or here 👇
www.linktr.ee/hiw406
If there are supplements or topics you want us to cover next, drop them below. There is a very good chance it turns into a future episode.

01/29/2026

🎙️ Recording day!
We’re in the studio today recording a really fun podcast episode and this one’s a little different. It’s a live coaching session, real conversation, real breakthroughs, happening in real time.
If all goes well, we’re planning to make this a monthly virtual coaching episode, bringing these kinds of conversations to the podcast on a regular basis.
Keep an eye out for this episode dropping in the coming weeks. This one’s got some good stuff in it. 👀✨

01/27/2026

This is a short snippet from a talk Gus gave to a local dental group on employer-based wellness.
He asked a simple question: what actually stops people from becoming their healthiest selves at work?
The answers came quickly:
Time
Money
Convenience
These are the exact barriers we built Healthy Is Wellness’ B2B wellness programs to remove.
• Time: 15-minute coaching sessions that fit into the workday
• Cost: In many employer settings, services are fully covered
• Convenience: We come on site and handle everything
When employers remove these barriers, participation increases and real behavior change becomes possible.
Thanks to the dental group for the opportunity to share the Healthy Is Wellness approach. This clip is just one moment from a larger conversation about making workplace wellness actually work.

01/20/2026

🎉 GIVEAWAY WINNERS 🎉
We’re excited to officially announce our winners!
✨ 6 Month Membership Winners
Rachel Greene
Sydney Marie Bergthold
Riley Jay Rutschke
✨ HIW Tumbler Winners
Jackie Jorgenson
Gwen Armstrong
Thank you to everyone who shared their New Year’s 2026 goals with us and helped spread the word by sharing the post. Reading your intentions, resets, and hopes for the year ahead was incredibly inspiring.
This is going to be a good year 💙
Winners, Send us a DM for next steps.

Address

Billings, MT
59101-59117

Website

https://linktr.ee/HIW406

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