Journey to Healing Psychotherapy and Consulting

Journey to Healing Psychotherapy and Consulting I am first, a client-centered therapist. I believe therapy should be about the client and be met with unconditional positive regard.

There is no place for judgment in therapy, and I am here to help you process and make your own decisions.

A Buddhist Prayer of ForgivenessIf I have harmed anyone in any way,either knowingly or unknowingly,through my own confus...
07/23/2025

A Buddhist Prayer of Forgiveness

If I have harmed anyone in any way,
either knowingly or unknowingly,
through my own confusions,
I ask their forgiveness.

If anyone has harmed me in any way,
either knowingly or unknowingly,
through their own confusion,
I forgive them.

And if there is a situation I am not yet ready to forgive,
I forgive myself for that.
For all the ways that I harm myself, negate, doubt, belittle myself, judge, or be unkind to myself through my own confusions:
I forgive myself.

06/14/2025

Celebrating my 3rd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

05/25/2025
https://youtu.be/tq6Zz6RoMEU?si=0lwXZPP2bvFTm8-K
05/18/2025

https://youtu.be/tq6Zz6RoMEU?si=0lwXZPP2bvFTm8-K

Some people carry storms you’ll never see — but their behavior tells a quiet story. This video explores signs you’ve been through trauma and how emotional bu...

04/02/2025

Words from my book The Strength That Stays 🌹

01/29/2025

"There is only one corner of the universe that you can be certain of improving, and that's your own self." Aldous Huxley

Address

Billings, MT

Telephone

+14064149140

Website

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