Soul Fire Wellness Studio

07/10/2025

My client walked in today, using a cane and in pain.
After the reflexology session my client gave me a hug and proceeded to walk out the door.
I had to remind them to grab their cane.
They were delighted to have forgotten they walked in using it!
🙌🏽

06/25/2025

Reflexology provides STRESS RELIEF!!😅
Reflexology is a science that deals with the principle that there are reflex areas in the FEET👣 and HANDS 🙌that correspond to all the glands, organs and parts of the body.

Reflexology...
🍀Relieves stress and tension
🍀Improves blood supply and nerve impulses
🍀Helps nature achieve homeostasis.

📌Stress and Tension- approximately 75% of today's diseases are attributed to stress and tension. That stress may be exhibited by cardiovascular issues.

📌Nerve Impulse- A short circuit is often caused by tension putting pressure on a single nerve structure supplying a vital organ. When the tension is eased, pressure on the nerves is relaxed improving performance.

📌Nature Balance- Reflexology helps overactive organs and glands return to its normally functioning level.

As a certified reflexologist I DO NOT...
✅Diagnose
✅Prescribe
✅Treat for a specific condition

💓I simply help your body RELAX so it RELEASES, so you can REUVENATE!

https://dbfitwell.square.site

06/16/2025

If you are a member of the Chamber of Commerce, check out Soul Fire Wellness Studio to learn more about what services I offer.
You are also welcome to attend as my guest if you are interested in exploring an option of networking and becomding a Chamber of Commerce member.

06/15/2025

One more day to WIN a sponsored ticket to this event!
😀

Morning everyone!

We have another sponsored ticket to give away for our Sip, Soothe & Self-Care: A Summer Tea + Painting Event! This one is brought to you by Suzie DeBar and Soul Fire Wellness Studio.

Here is how to enter:

1. Follow both the Resilient Stories and Soul Fire Wellness Studio pages.

2. Like, share, and tag 2 friends in the comments of this post.

This contest ends on Monday, and we will announce the winner on Tuesday!

04/30/2025

Thank you Marc!🙌🏽

04/26/2025

Starting the day leading energetic movement and breathing to start the day!

04/25/2025

Take a pause- what thoughts are you focused on?

👉Is it Stress and Overwhelm?
High levels of stress, whether from work or personal struggles, can cloud thoughts and make it hard to focus on what is working for you. Shifting your focus allows for a more balanced perspective.

🧠What Needs to Shift?
Lack of Self-Awareness causes the focus to continue on negative thinking, creating physical, mental, and emotional issues. Awareness is the first step toward positive change.

❓Does Stress Impact You Physically?
Your mental and physical health are closely linked. When you manage stress effectively, your body and mind function at their best, enhancing overall well-being.

💪How Can you Support Your Health?
A holistic approach to wellness- such as Reflexology- can help decrease stress, which can boost your immune system, lower blood pressure and even improve heart health.

🥰Your thoughts shape your reality. Take action on what supports your healing rejuvenation and inner peace!

04/22/2025

I recently asked a client to describe how I help them in 3-4 words.
"That's easy... Pain management and release tension.
My job is stressful."

Stress affects all systems of the body...
⚠️Musculoskeletal- Stress headaches, neck, back, shoulder pain
⚠️Respiratory- Shortness of breath and shallow breathing
⚠️Nervous System- Flight or Fight response

Reflexology aids the body to release tension.
Working on reflex areas in the hands and feet to target specific organs, glands and body parts improve nerve impulses, circulation and promote balance to functions of the related area of the body.

https://dbfitwell.square.site

04/18/2025

What you may not know is that my studio is at Broadwater Center- 928 Broadwater Ave.
♦️Reflexology
♦️Chakra Energy Work
♦️Personal & Professional Coaching
♦️Hypnosis

Book your session at http://dbfitwell.square.site

04/16/2025

Win a FREE ticket to this cool event!!

🌿✨ GIVEAWAY ALERT ✨🌿

We’re kicking off our first ticket giveaway for the Whimsy & Wonder: Create Your Own Fairy House Planter — and we’re celebrating a brand new sponsor who’s joining our Resilient Stories community for the very first time:

💫 Soul Fire Wellness Studio 💫

“I help people relax, release, and rejuvenate through reflexology, coaching, chakra energy work, and hypnosis.”

Let’s show her some love for supporting healing, creativity, and community!

🎟 One lucky winner will receive a FREE ticket to our magical May 4th event at Barjon’s. All materials are included — even some crystals! 💎🧚‍♀️

To enter:

1. Follow both pages:

🔸 Resilient Stories
🔸 Soul Fire Wellness Studio

2. Like & Share this post

3. Invite 3 friends to like and drop a screenshot in the comments showing you did!

💫 We will announce the winner on Saturday morning — good luck, flower fairies! 🌸✨

04/07/2025

Quick shout out to AMAZING supporters of businesses in our community.
Leif Welhaven and Kickin' It with Leif- thank you for letting me talk about Soul Fire Wellness Studio 🔥

Cathy Grider and the Billings Chamber of Commerce for inviting me to be a panelist at the 2025 Native American Business Summit. 🙏

Thank you Emily Petroff for being an engaging moderator! ❤️

Not only did I get to share my insight as a business owner, I learned about support for myself and other Native Americans business owners in our community.🙌

04/03/2025

Participating on Success Panel of Native Makers and Business Owners.