Journey to Health

02/09/2022

18/05/2022

03/05/2022

May is Mental Health Month. Mental health hits close to home for me. It is hard to sit and watch people you love struggle with depression and anxiety. As a mother, I want so badly to fix it, and make it all better. And it hurts to see you struggle through life. I give you advice. I listen. I pray for you! I remind you, that I love you. I plead with you to get help. To take care of your physical, spritual, and mental health, because they are all connected. And when you do get help, I pray it will be the right balance of therapy and medication, to finally give you the freedom you so greatly deserve. Every time you stop your treatments, my heart sinks.

We all struggle with depression and even anxiety from time to time. But, can you imagine, how hard life is for those who have lived with it all their lives? My son is one of the nicest people you will ever meet. I have seen him give his last $20.00 to a homeless person. I have also seen him turn into a person who yells at the world, and who will curl up in the fetal position and cry. I have seen him beg God to take his life, because the pain of living was unbearable!

I have cried out to God myself, and asked why? I have blamed myself. I pray so hard for my son. Mental Health hits close to home for me. And I'm sure it does for many of you as well! It helps to talk about it.

02/05/2022

Beautiful Tokyo!

02/05/2022

Tokyo, Japan.

02/05/2022

Sakura, and green tea, in my favorite Japanese cup.

21/04/2022

Life has been crazy for the the past few days. I needed to take a break and get lost in nature. I spent the past couple days looking at God's beautiful creation. I feel better!😊

05/04/2022

Walnut Shake made with unsweetened soy milk and V-Pro from Jump to Health. Best way to start your day!

05/04/2022

Now that Spring has sprung, what are you looking forward to getting outside to do? I miss my beautiful yard I had in South Carolina. I miss all my flowers. I miss digging in the dirt. So, I think this year I will volunteer at one of the community gardens in the area. I'll get to dig in the dirt, and take home some tasty veggies and beautiful flowers. Here's to Spring!🌤🥦🍓🍅🥕🍠🥬🥑🍆💦

04/04/2022

A tropical get away! And a healthy lunch!

It's starting to taste like summer!

30/03/2022

Sorry for not being on here over the last few days. I've been busy taking care of my mental health. 🙂 It's Sakura Season!! Spring is here, when the Cherry Blossoms appear! What are the signs of Spring where you all live?