The Nest Wellness Collective

The Nest Wellness Collective Fertility, Pregnancy, Postpartum & Parenthood. Metro-Detroit’s haven for perinatal health & wellness

At The Nest Wellness Collective, we understand the uniqueness of each individuals fertility journey, and we’re here to offer holistic support every step of the way. From personalized nutrition plans to specialized pelvic floor therapy support, our multidisciplinary team is dedicated to nurturing your body, mind, and spirit as you navigate this phase. Whether you are: trying to conceive, navigating the paths of infertility support or wading through the depths of grief and loss, we are here to meet you where you are and walk with you every step of the way. Throughout your pregnancy, we provide comprehensive care to support your well-being and prepare you for birth and postpartum healing. From prenatal massage therapy or pelvic floor therapy to yoga classes and birth prep classes, we aim to provide individually tailored care plans for each individual we encounter. We offer a range of services designed to promote physical comfort, emotional balance, and spiritual connection. Welcoming a new life into the world is a transformative experience, and our team is here to support you through the joys and challenges of postpartum life. Whether you need lactation support, counseling services, or physical recovery with a Pelvic Health PT, we’re committed to providing compassionate care as you adjust to your new role as a parent. As you embark on the journey of parenthood, The Nest is here to provide ongoing support and guidance for your growing family. From pediatric occupational therapy and physical therapy to family fitness and movement classes, we offer a range of services designed to promote health, happiness, and harmony within your household.

Your jaw and your pelvis are in constant conversation — and most people have no idea. 🤍From fascia to the vagus nerve to...
04/14/2026

Your jaw and your pelvis are in constant conversation — and most people have no idea. 🤍
From fascia to the vagus nerve to the emotions we carry, tension in one almost always shows up in the other.
This is the kind of whole-body connection we explore at The Nest. Ready to get to the root of what your body is holding onto? Reach out to us! ✨
📞 248-962-3006
📧 hello@thenestwellnessco.com
🌐 thenestwellnessco.com

The earth has been supporting women's health long before modern medicine. 🌿These herbs have been trusted for generations...
04/10/2026

The earth has been supporting women's health long before modern medicine. 🌿
These herbs have been trusted for generations — and for good reason. From hormone balance to uterine health, nature gave us powerful tools for fertility support. ✨

Curious how holistic care fits into your fertility journey? Reach out to us. 💌
📞 248-962-3006
📧 hello@thenestwellnessco.com
🌐 thenestwellnessco.com

Food is medicine — especially when it comes to your fertility. 🌿What you eat directly shapes your hormones, egg quality,...
04/08/2026

Food is medicine — especially when it comes to your fertility. 🌿
What you eat directly shapes your hormones, egg quality, and reproductive health. Nature gave us powerful tools — it's just about knowing how to use them. ✨

Questions about supporting your fertility naturally? We'd love to help!
📞 248-962-3006
📧 hello@thenestwellnessco.com
🌐 thenestwellnessco.com

So many good things happening this April ✨From pelvic health and wellness workshops to movement-based classes and commun...
04/06/2026

So many good things happening this April ✨
From pelvic health and wellness workshops to movement-based classes and community gatherings, this month is all about support, education, and connection.

Visit www.thenestwellnessco.com/workshops
to register or learn more
or call/text 248.962.3006

We’re so excited for another month with you 🤍

You don’t have to figure feeding out alone 🤍Join us Tuesday April 14th from 9:30–10:30 AM for our FREE Infant Feeding Su...
04/06/2026

You don’t have to figure feeding out alone 🤍

Join us Tuesday April 14th from 9:30–10:30 AM for our FREE Infant Feeding Support Group at The Nest.

Led by IBCLCs, this monthly group is a come-as-you-are space for all feeding journeys—breastfeeding, bottle feeding, combo feeding, pumping, chestfeeding, and everything in between.

✨ Open play for littles
✨ Gentle, judgment-free support
✨ Connection with other caregivers

Bring your baby, your questions, your worries, or just yourself. You are welcome here. 🤍
Registration required: https://thenestwellnessco.com/workshops/

A prolapse diagnosis can feel scary, but you are not broken. With the right support, symptoms can improve and you can ge...
04/04/2026

A prolapse diagnosis can feel scary, but you are not broken. With the right support, symptoms can improve and you can get back to doing what you love. Swipe to learn what signs to look for and how pelvic floor PT can help!

Ready to take the first step? Reach out to us at 248-962-3006 or hello@thenestwellnessco.com.

Your pelvic floor is working hard every single day — these 4 simple habits can help support it. ✨Swipe through to learn ...
04/02/2026

Your pelvic floor is working hard every single day — these 4 simple habits can help support it. ✨
Swipe through to learn how breathwork, movement, and a few small shifts can make a big difference for your pelvic health. 💚

Save this one — your body will thank you!

Feeling “off” in your body but can’t quite explain why?It’s not always about one area! Your body works as a system — you...
04/01/2026

Feeling “off” in your body but can’t quite explain why?

It’s not always about one area! Your body works as a system — your core, breath, pelvis, and movement patterns are all connected.

So when something feels off…it usually is.

We’re offering free Movement Screenings at The Nest 🤍

This is a 15-minute, 1:1 session with a Doctor of Physical Therapy where we:
✨ look at your body as a whole—not just one symptom
✨ assess how you move, compensate, and support yourself
✨ help you understand what your body might be asking for

Whether it’s back pain, headaches, jaw tension, postpartum changes, or just a sense that something isn’t quite right—this is a supportive place to start.

Available times:
📍 Friday, April 3 | 12:00–2:00 PM

No pressure. Just clarity.

📲 Call/Text (248) 962-3006 to book or send us a DM!

Ever wonder why you feel so different throughout the month? This is why. ✨Male hormones reset every 24 hours. Female hor...
03/27/2026

Ever wonder why you feel so different throughout the month? This is why. ✨
Male hormones reset every 24 hours. Female hormones shift across a 28-day cycle — which means your energy, mood, focus, and body are constantly changing, and that’s completely normal.
Understanding your cycle is one of the most powerful things you can do for your health.

Have questions about how your hormones are affecting you? Reach out to us — we’d love to help.
📞 248-962-3006
📧 hello@thenestwellnessco.com
🌐 thenestwellnessco.com

A tight pelvic floor is more common than you think — and more Kegels aren’t always the answer. ✨If you’re dealing with l...
03/25/2026

A tight pelvic floor is more common than you think — and more Kegels aren’t always the answer. ✨
If you’re dealing with leakage, urgency, or pelvic discomfort, releasing tension might be exactly what your body needs. Save this post and start with these small shifts!

Ready to get to the root of what your body is telling you? Reach out to us to get started!!
📞 248-962-3006
📧 hello@thenestwellnessco.com
🌐 thenestwellnessco.com

Core & Connection is a mat Pilates series led by certified pre- and postnatal Pilates instructor Sam Horsell — focused o...
03/18/2026

Core & Connection is a mat Pilates series led by certified pre- and postnatal Pilates instructor Sam Horsell — focused on deep core stability, breathwork, and that mind-body connection your body has been craving. Tuesdays starting 4/8 at 6:00PM | $120 for the full series or $35 drop-in.

Book your spot at thenestwellnessco.com 💚

Postpartum Strong is a 6-week small group training series designed to help you regain core strength, pelvic floor functi...
03/17/2026

Postpartum Strong is a 6-week small group training series designed to help you regain core strength, pelvic floor function, and confidence in your body. Mondays starting 4/7 at 10:30AM | $225 for the full series or $45 drop-in.
Reach out to us to save your spot! ✨
📞 248-962-3006
📧 hello@thenestwellnessco.com
🌐 thenestwellnessco.com

Address

32270 Telegraph Road, Suite 120
Bingham Farms, MI
48025

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12489623006

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