The Nest Wellness Collective

The Nest Wellness Collective Fertility, Pregnancy, Postpartum & Parenthood. Metro-Detroit’s haven for perinatal health & wellness

At The Nest Wellness Collective, we understand the uniqueness of each individuals fertility journey, and we’re here to offer holistic support every step of the way. From personalized nutrition plans to specialized pelvic floor therapy support, our multidisciplinary team is dedicated to nurturing your body, mind, and spirit as you navigate this phase. Whether you are: trying to conceive, navigating the paths of infertility support or wading through the depths of grief and loss, we are here to meet you where you are and walk with you every step of the way. Throughout your pregnancy, we provide comprehensive care to support your well-being and prepare you for birth and postpartum healing. From prenatal massage therapy or pelvic floor therapy to yoga classes and birth prep classes, we aim to provide individually tailored care plans for each individual we encounter. We offer a range of services designed to promote physical comfort, emotional balance, and spiritual connection. Welcoming a new life into the world is a transformative experience, and our team is here to support you through the joys and challenges of postpartum life. Whether you need lactation support, counseling services, or physical recovery with a Pelvic Health PT, we’re committed to providing compassionate care as you adjust to your new role as a parent. As you embark on the journey of parenthood, The Nest is here to provide ongoing support and guidance for your growing family. From pediatric occupational therapy and physical therapy to family fitness and movement classes, we offer a range of services designed to promote health, happiness, and harmony within your household.

These nine priorities are invitations to nurture yourself with intention—from whole foods and hydration to rest, movemen...
01/16/2026

These nine priorities are invitations to nurture yourself with intention—from whole foods and hydration to rest, movement, and community. Holistic wellness isn't about perfection; it's about listening to your body and making choices that honor your whole self.

You deserve support every step of the way. Reach out to us today—we're here to walk beside you. 💚

📞 (248) 962-3006
📧 hello@thenestwellnessco.com
🌐 thenestwellnessco.com

Join us for a special Open Play Expert Chat with Katie of The Doula Katie and Jenny of Nature Wise Healing, two doulas w...
01/14/2026

Join us for a special Open Play Expert Chat with Katie of The Doula Katie and Jenny of Nature Wise Healing, two doulas who share a passion for holistic, family-centered care. Together, they will discuss birth and postpartum support services and introduce their collaborative dual-doula approach, blending hands-on birth support with herbal and mind-body healing to nurture your mind, body, home, and family through every stage.

Open Play is for children ages 0-5 and offers a cozy space with open-ended toys, rotating crafts, story time, baby-changing space, and a small workspace for parents. While little ones play, caregivers can listen, connect, and ask questions in a relaxed setting.

Pre-registration is recommended, though drop-ins are always welcome. Register at https://thenestwellnessco.com/workshops/ or by calling/texting (248)962-3006

Your pelvic floor doesn't need another 20-minute workout you don't have time for.The truth? Your body is already giving ...
01/12/2026

Your pelvic floor doesn't need another 20-minute workout you don't have time for.

The truth? Your body is already giving you dozens of opportunities throughout the day to build strength and awareness—you just have to pause and notice them.

Try syncing your breath with your pelvic floor. Let everyday movements become your practice. Think control, not grip. ✨

Your body is doing incredible work postpartum—cramping is part of the process. ✨ Try these natural remedies for relief, ...
01/08/2026

Your body is doing incredible work postpartum—cramping is part of the process. ✨ Try these natural remedies for relief, and reach out if you need extra support.
🌐 thenestwellnessco.com
☎️ (248) 962-3006

If you're dealing with pelvic heaviness, pressure, or discomfort, know this: you're not alone, and it's treatable. Pelvi...
01/06/2026

If you're dealing with pelvic heaviness, pressure, or discomfort, know this: you're not alone, and it's treatable. Pelvic floor PT helps you regain strength and confidence so you can get back to living fully. Ready to start? Visit thenestwellnessco.com or call (248) 962-3006.💖

✨ FREE Diastasis Recti Screening ✨🗓 Tuesday, January 6th | ⏰ 9AM –10:30 AM OR 3-5:30 PM📍 The Nest Wellness CollectiveCur...
01/05/2026

✨ FREE Diastasis Recti Screening ✨

🗓 Tuesday, January 6th | ⏰ 9AM –10:30 AM OR 3-5:30 PM
📍 The Nest Wellness Collective

Curious about your core? Whether you’re pregnant, newly postpartum, or years into motherhood—this free 15-minute screening is a chance to check in with your body, ask questions, and get personalized tips for healing and support.

We’ll chat briefly about your birth/pregnancy history, gently assess the abdominal wall, and offer simple, practical strategies to start using right away. No pressure, just care. 🤍

📞 Call or text 248-962-3006 to reserve your spot or ask any questions—we’re here for you!

michiganmoms pelvicfloorpt coreconnection motherhoodsupport freeevent

January at The Nest is all about fresh starts, gentle support, and meaningful connection. From vision boarding and prena...
01/03/2026

January at The Nest is all about fresh starts, gentle support, and meaningful connection. From vision boarding and prenatal support to infant feeding groups, Tiny Movers, Baby Steps, Open Play, and expert chats — we can’t wait to enter the new year with new collaborations, new services, and the same heart for supporting the women and families in our community.

Book your spot at:

inspireptw.janeapp.com/ #/community-classes

or call/text (248) 962-3006 to register or ask questions. ✨

Pelvic floor physical therapy during pregnancy isn't just about preparing for birth. It's about feeling strong, comforta...
01/01/2026

Pelvic floor physical therapy during pregnancy isn't just about preparing for birth. It's about feeling strong, comfortable, and supported in your body as it does this extraordinary work.
Whether you're dealing with low back pain, pelvic pressure, or just want to set yourself up for an easier recovery postpartum, we're here to help you move through pregnancy with more ease and confidence.
Your body is already doing so much. Let's make sure it has the support it needs.

📞 (248) 962-3006
📧 hello@thenestwellnessco.com
🌐 thenestwellnessco.com

You deserve ongoing support that honors both your physical and emotional recovery—not just a single appointment.Ready fo...
12/30/2025

You deserve ongoing support that honors both your physical and emotional recovery—not just a single appointment.

Ready for the postpartum care you deserve? Reach out to us today!!
📍 Metro Detroit | thenestwellnessco.com

Part 2: The hidden challenges of new motherhood. 🤍Healing is not linear and neither is adjusting to life after birth. Ph...
12/27/2025

Part 2: The hidden challenges of new motherhood. 🤍
Healing is not linear and neither is adjusting to life after birth. Physical recovery, emotional shifts, information overload, and the pressure to do everything “right” can feel heavy and isolating. These experiences are real, valid, and far more common than we talk about.

At The Nest, we believe mothers deserve care, compassion, and support through every stage of postpartum not just the parts that look easy.

Part 1: New motherhood is beautiful and it is also incredibly hard. 🤍So many challenges go unseen and unspoken during th...
12/23/2025

Part 1: New motherhood is beautiful and it is also incredibly hard. 🤍
So many challenges go unseen and unspoken during those early days. From sleep deprivation to feeding struggles to the pressure to bounce back it can feel overwhelming to hold it all at once. You are not alone and you were never meant to do this without support.

Address

32270 Telegraph Road, Suite 120
Bingham Farms, MI
48025

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12489623006

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