The Nest Wellness Collective

The Nest Wellness Collective Fertility, Pregnancy, Postpartum & Parenthood. Metro-Detroit’s haven for perinatal health & wellness

At The Nest Wellness Collective, we understand the uniqueness of each individuals fertility journey, and we’re here to offer holistic support every step of the way. From personalized nutrition plans to specialized pelvic floor therapy support, our multidisciplinary team is dedicated to nurturing your body, mind, and spirit as you navigate this phase. Whether you are: trying to conceive, navigating the paths of infertility support or wading through the depths of grief and loss, we are here to meet you where you are and walk with you every step of the way. Throughout your pregnancy, we provide comprehensive care to support your well-being and prepare you for birth and postpartum healing. From prenatal massage therapy or pelvic floor therapy to yoga classes and birth prep classes, we aim to provide individually tailored care plans for each individual we encounter. We offer a range of services designed to promote physical comfort, emotional balance, and spiritual connection. Welcoming a new life into the world is a transformative experience, and our team is here to support you through the joys and challenges of postpartum life. Whether you need lactation support, counseling services, or physical recovery with a Pelvic Health PT, we’re committed to providing compassionate care as you adjust to your new role as a parent. As you embark on the journey of parenthood, The Nest is here to provide ongoing support and guidance for your growing family. From pediatric occupational therapy and physical therapy to family fitness and movement classes, we offer a range of services designed to promote health, happiness, and harmony within your household.

Motherhood can be beautifully fulfilling, but also deeply draining at times. The small things we do each day can restore...
09/12/2025

Motherhood can be beautifully fulfilling, but also deeply draining at times. The small things we do each day can restore our energy and help us feel more present. From nourishing meals and fresh air to moments of calm and gratitude, these simple practices remind us to care for ourselves while caring for others.

What’s one energy booster you want to bring into your week?☀️

🍂 Wiggles, words, and autumn fun! Join Birmingham Speech & Language at The Nest for a seasonal playgroup designed for ba...
09/10/2025

🍂 Wiggles, words, and autumn fun! Join Birmingham Speech & Language at The Nest for a seasonal playgroup designed for babies 0–24 months. Through songs, stories, movement, and crafts, little ones will explore and grow while parents connect.

📅 September 30th
🕙 10:45am–11:30am
💲 $25 Drop-In

Sign up today at thenestwellnessco.com ✨

Join us for a fun and feel-good Mommy & Me Mat Pilates pop-up class on September 20th at 10AM! 💪💖 Move, stretch, and bon...
09/08/2025

Join us for a fun and feel-good Mommy & Me Mat Pilates pop-up class on September 20th at 10AM! 💪💖 Move, stretch, and bond with your baby by your side — it’s all about mamas, littles, and mindful movement! 👶🧘‍♀️✨

Click the link in bio or call/text 248-962-3006 to join. Limited spots available! 💫

Your postpartum season is a time to slow down, tune in, and care for yourself just as much as your little one. 🌿 At The ...
09/06/2025

Your postpartum season is a time to slow down, tune in, and care for yourself just as much as your little one. 🌿 At The Nest, we encourage gentle movement, nourishing foods, warm comforts, and moments of connection that help you recover and thrive-mind, body, and heart. 💛

Curious about how to best support your baby’s milestones? 💛Join us Wednesday, September 17th at 10:30AM for “Supporting ...
09/03/2025

Curious about how to best support your baby’s milestones? 💛
Join us Wednesday, September 17th at 10:30AM for “Supporting Your Baby’s Development in the First 12 Months” with Dr. Katie Droba, Pediatric Physical Therapist.

We’ll cover tummy time, rolling, crawling, sitting, early standing, and how to play with purpose to nurture your baby’s natural growth. Bring your baby, your questions, and get ready to move, connect, and grow together.

✨ Cost: $25
👶 Perfect for babies 0–12 months

👉 Sign up today at www.thenestwellnessco.com

🍂 September at The Nest is bursting with fun, learning, and community vibes! 🍁 So many community partners joining us to ...
09/02/2025

🍂 September at The Nest is bursting with fun, learning, and community vibes! 🍁 So many community partners joining us to make this season unforgettable. Fall is here, and we can’t wait to support YOU every step of the way! 💛

Your body’s needs shift throughout your menstrual cycle—and so should the foods you eat. 🌿 By aligning your nutrition wi...
09/01/2025

Your body’s needs shift throughout your menstrual cycle—and so should the foods you eat. 🌿 By aligning your nutrition with each phase, you can better support energy, mood, and hormone balance. Whether you’re replenishing iron during menstruation, boosting antioxidants in the follicular phase, or supporting progesterone in the luteal phase, every bite can work with your cycle—not against it.

At The Nest, we’re here to help you connect with your body’s rhythms and create nourishing habits that make you feel your best every week of the month.

Your lymphatic system plays a key role in your body’s natural detox + immune support 💧✨From dry brushing to gua sha to s...
08/29/2025

Your lymphatic system plays a key role in your body’s natural detox + immune support 💧✨
From dry brushing to gua sha to simple hydration—small daily habits can help keep things flowing.

Curious how to support your lymphatic health during pregnancy, postpartum, or anytime? We’re here to help you build a routine that fits your life.

Let’s make a plan 🫶
📞 248-962-3006
📧 hello@thenestwellnessco.com
🌐 thenestwellnessco.com

Your well-being is more than just physical 💛Holistic health means caring for your body, mind, and emotions—tuning into w...
08/26/2025

Your well-being is more than just physical 💛
Holistic health means caring for your body, mind, and emotions—tuning into what you truly need, from restful sleep to mindful moments and everything in between.

At The Nest, we’re here to support you through every layer of your wellness journey.

Is there an area you're looking to nurture more deeply? Let’s make a plan together.

📞 248-962-3006
📧 hello@thenestwellnessco.com
🌐 thenestwellnessco.com

✨ Strengthen, restore, and move with confidence ✨Join us for a 4-week Prenatal & Postnatal Mat Pilates series beginning ...
08/25/2025

✨ Strengthen, restore, and move with confidence ✨
Join us for a 4-week Prenatal & Postnatal Mat Pilates series beginning September 3rd at The Nest Wellness Collective. This class is designed for all levels and will help you safely build strength, support your body through pregnancy and postpartum, and connect with your core in a supportive environment.

🗓 9/3, 9/10, 9/17, 9/24
⏰ 6:00 PM
💲 $100 (4-week series)

Reserve your spot today at www.thenestwellnessco.com


✨Our next Expert Chat is happening Friday, 8/29 at 10 AM with the amazing Katie Eppley owner of .  Katie is a pediatric ...
08/22/2025

✨Our next Expert Chat is happening Friday, 8/29 at 10 AM with the amazing Katie Eppley owner of . Katie is a pediatric sleep consultant who’s here to help you tackle those tricky sleep challenges. 😴💤

Come play, hang out in our cozy space, and get the chance to chat with a real sleep expert — all for just $10 drop-in!

📲 Call/text 248-962-3006 or hit the link in bio to sign up — just select Open Play on Friday. See you there! 🧸👶💬

Address

32270 Telegraph Road, Suite 120
Bingham Farms, MI
48025

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12489623006

Alerts

Be the first to know and let us send you an email when The Nest Wellness Collective posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Nest Wellness Collective:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram