The Nest Wellness Collective

The Nest Wellness Collective Fertility, Pregnancy, Postpartum & Parenthood. Metro-Detroit’s haven for perinatal health & wellness

At The Nest Wellness Collective, we understand the uniqueness of each individuals fertility journey, and we’re here to offer holistic support every step of the way. From personalized nutrition plans to specialized pelvic floor therapy support, our multidisciplinary team is dedicated to nurturing your body, mind, and spirit as you navigate this phase. Whether you are: trying to conceive, navigating

the paths of infertility support or wading through the depths of grief and loss, we are here to meet you where you are and walk with you every step of the way. Throughout your pregnancy, we provide comprehensive care to support your well-being and prepare you for birth and postpartum healing. From prenatal massage therapy or pelvic floor therapy to yoga classes and birth prep classes, we aim to provide individually tailored care plans for each individual we encounter. We offer a range of services designed to promote physical comfort, emotional balance, and spiritual connection. Welcoming a new life into the world is a transformative experience, and our team is here to support you through the joys and challenges of postpartum life. Whether you need lactation support, counseling services, or physical recovery with a Pelvic Health PT, we’re committed to providing compassionate care as you adjust to your new role as a parent. As you embark on the journey of parenthood, The Nest is here to provide ongoing support and guidance for your growing family. From pediatric occupational therapy and physical therapy to family fitness and movement classes, we offer a range of services designed to promote health, happiness, and harmony within your household.

Your body has a built-in workout guide — are you listening to it? 💪Cycle syncing your movement means working with your h...
05/22/2026

Your body has a built-in workout guide — are you listening to it? 💪
Cycle syncing your movement means working with your hormones, not against them. Save this as your new fitness cheat sheet!
📞 248-962-3006
📧 hello@thenestwellnessco.com
🌐 thenestwellnessco.com

Your hormones don't "bounce back" after birth — they go through a whole journey. ✨Understanding your postpartum hormone ...
05/18/2026

Your hormones don't "bounce back" after birth — they go through a whole journey. ✨
Understanding your postpartum hormone timeline can help you make sense of what you're feeling and when. Your body is doing so much more than you can see. 💙
📞 248-962-3006
📧 hello@thenestwellnessco.com
🌐 thenestwellnessco.com

Whether you're walking to calm cortisol, sprinting to boost HGH, or getting outside in the morning to support your melat...
05/16/2026

Whether you're walking to calm cortisol, sprinting to boost HGH, or getting outside in the morning to support your melatonin rhythm, every step you take is working for you.💕

Save this as a reminder that balancing your hormones doesn't have to be complicated. Reach out to us to learn more about how we support your whole-body wellness.
📞 248-962-3006 | hello@thenestwellnessco.com | thenestwellnessco.com

Your cycle, pelvic health, hormones, nervous system, and fertility journey are all deeply connected — and your body dese...
05/15/2026

Your cycle, pelvic health, hormones, nervous system, and fertility journey are all deeply connected — and your body deserves support that looks at the full picture.

At The Nest Wellness Collective, our Pelvic Rehab Fertility Specialist Certified Physical Therapists take a whole-body, trauma-informed approach to fertility and cycle support.

Whether you’re navigating:
• PCOS or endometriosis
• painful periods or pelvic pain
• unexplained infertility
• preparing for IUI/IVF
• cycle irregularities
• scar tissue or tension patterns
• or simply wanting to better understand your body…

…you deserve care that listens before it leads. 🤍

Join us for FREE Fertility & Cycle Support Screenings this Monday May 19th!

These complimentary 20-minute screenings are a chance to ask questions, learn more about your body, and explore whether pelvic floor physical therapy may support your journey.

📅 Monday, May 19
⏰ By appointment only

📞 Call or text (248) 962-3006 to schedule
📍 The Nest Wellness Collective

Move your body alongside your little one 🤍Join us for Strength & Play — a supportive, full-body movement class designed ...
05/14/2026

Move your body alongside your little one 🤍

Join us for Strength & Play — a supportive, full-body movement class designed for moms, parents, and caregivers to strengthen, reconnect, and pour back into themselves while bonding with baby in a welcoming, child-friendly environment.

This class was created to support the idea that caring for yourself and caring for your little one can coexist. Through intentional movement and community connection, we hope to create space for both 🤍

✨ Fridays: 5/15 + 5/22
✨ 11:30 AM–12:00 PM
✨ $25 per class

Register at:
www.thenestwellnessco.com/workshops

Or call/text us at:
(248) 962-3006

PCOS is being renamed PMOS — and for many women, this shift feels deeply validating. 🤍For so long, many people have been...
05/14/2026

PCOS is being renamed PMOS — and for many women, this shift feels deeply validating. 🤍

For so long, many people have been told this condition is “just hormonal” or simply about ovarian cysts. But PMOS (Polyendocrine Metabolic Ovarian Syndrome) helps acknowledge what so many have experienced all along:

This is often a whole-body condition.

Hormones. Metabolism. Nervous system regulation. Pelvic health. Digestion. Fertility. Inflammation. Mental health. Energy. Pain.

These layers are deeply interconnected — which is exactly why we believe care should be collaborative, individualized, and holistic.

At The Nest, our pelvic floor physical therapists may help support:
• pelvic pain
• painful periods
• painful in*******se
• constipation + bowel dysfunction
• bladder symptoms
• low back + hip pain
• movement + strength support
• nervous system regulation
• pressure management + breathing mechanics
• fertility optimization + cycle awareness
• reconnecting to and understanding your body

We are also incredibly grateful to collaborate with Kathryn F***j of Integro Health to help support whole-person wellness through functional medicine, hormone assessment, metabolic health support, cycle education, lifestyle guidance, and individualized care.

Because you deserve more than symptom dismissal.

You deserve care that sees the whole picture. 🤍

If you’ve been struggling with symptoms, searching for answers, navigating fertility concerns, feeling disconnected from your body, or wondering where to start — we would be so happy to support you.

Curious about pelvic floor physical therapy, but not sure where to start? 🤍Join us tomorrow, May 14th from 11 AM–1 PM fo...
05/13/2026

Curious about pelvic floor physical therapy, but not sure where to start? 🤍

Join us tomorrow, May 14th from 11 AM–1 PM for complimentary 20-minute pelvic health screenings with one of our pelvic floor physical therapists.

At The Nest, we take a whole-body, holistic approach to pelvic health—looking beyond symptoms to support movement, nervous system regulation, core function, lifestyle, and healing as a whole.

This screening may be helpful if you’re experiencing:
• Leakage
• Pelvic pressure or prolapse symptoms
• Low back, hip, or pelvic pain
• C-section scar discomfort
• Core weakness or abdominal separation
• Ongoing symptoms, even after prior PT

Call or text us at (248) 962-3006 to reserve your screening spot 🤍

CSectionRecovery ProlapseSupport CoreRecovery HolisticHealing PelvicFloorTherapy PostpartumRecovery TheNestWellnessCollective BinghamFarms MetroDetroitMoms

There’s something powerful about knowing what to do in a moment that matters 🤍Whether you’re a parent, caregiver, or sim...
05/13/2026

There’s something powerful about knowing what to do in a moment that matters 🤍

Whether you’re a parent, caregiver, or simply want to feel more prepared—this class is for you.

Join us for a Red Cross Certified First Aid & CPR Class at The Nest with Emma Hess, where you’ll learn how to confidently respond to both adult and infant emergencies.

Friday, May 29 | 12–2 PM
Investment: $110

This is a hybrid course:
→ Complete the learning portion online
→ Then join us in person for hands-on practice, skills check, guidance & connection!

Register by May 22 to allow for adequate time to complete the course!

Save your spot:
https://thenestwellnessco.com/workshops/

Questions? (248) 962-3006

There is no one way to build a family 🤍We’re honored to offer a free monthly Trying to Conceive Support Group at The Nes...
05/13/2026

There is no one way to build a family 🤍

We’re honored to offer a free monthly Trying to Conceive Support Group at The Nest — a space rooted in connection, inclusivity, and support through every version of the journey.

This group is open to all individuals trying to conceive, including q***r and trans families and supports all outcomes and all choices.

Whether you’re just beginning, actively trying to conceive, navigating fertility support, or holding space for complex decisions and outcomes — you are welcome here.

✨ Led by Kate Manipon (they/she), C-FSD, CLC
✨ Free to attend
✨ First Thursday of every month
✨ Next Session: June 4th | 6:30–7:30 PM
✨ Registration preferred, walk-ins always welcome

We aim to create a space where you can feel seen, heard, and supported — exactly as you are.

Please note: we ask that older children stay home, as conversations may be sensitive.

🔗 Register at thenestwellnessco.com/workshops or DM us with questions

MichiganFamilies YouBelongHere

Recovery after birth is not linear — and it takes so much longer than most people are told. Save this as a reminder that...
05/12/2026

Recovery after birth is not linear — and it takes so much longer than most people are told. Save this as a reminder that whatever you're feeling right now, it's part of the process. ✨
Questions about your postpartum recovery? We're here. 📞 248-962-3006 | hello@thenestwellnessco.com | thenestwellnessco.com

Address

32270 Telegraph Road, Suite 120
Bingham Farms, MI
48025

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12489623006

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