ReviveHer Beauty Renewed

ReviveHer Beauty Renewed I’m Nicole! Wife, Mom, Lolly. Christian Non-diet, Body Image Health Coach. Blogger and Jesus girl!💗✨🙏🙌

Sweet friend…Playing small isn’t always fear….it’s often survival. When you’ve lived in survival mode, you learn to shri...
03/18/2026

Sweet friend…

Playing small isn’t always fear….it’s often survival. When you’ve lived in survival mode, you learn to shrink, stay quiet, and not take up space just to get through. That protected you then… but it’s no longer serving you today.

The gifts God placed inside of you are still there, step out, even if your scared. Someone is waiting on the other side of your courage. ✨

Today’s reminder: your body isn’t your enemy….it’s the place God chose to dwell and move through you. Even in the hard, ...
03/17/2026

Today’s reminder: your body isn’t your enemy….it’s the place God chose to dwell and move through you. Even in the hard, the hurting, or the healing, it is still worthy of gentleness and care. You were made for peace in your body, not war. 🩷

"Your body is more than its size, its sickness, or its symptoms. You were made for more than a love/hate relationship with your body."
JESS CONNOLLY

🌷 The March Edition of ReviveHer Tea is here! 🌷Spring is a season of renewal — but that doesn’t mean you need a “body re...
03/16/2026

🌷 The March Edition of ReviveHer Tea is here! 🌷

Spring is a season of renewal — but that doesn’t mean you need a “body reset.” This month we’re talking about growing in grace instead of chasing perfection.

Inside the March newsletter:

🌿 A message from my heart about renewal

👀 Body image: letting go of the “spring reset” pressure

🍽️ Intuitive eating & trusting the body God designed

🌱 An invitation to my Undieting coaching program

🥗 A simple nourish-anyway recipe

If you’re ready for a softer, faith-filled approach to food, body image, and health this season, this one is for you.

👉 Click to read & subscribe:

Big hugs,

Nicole🩷

ReviveHer Beauty Renewed

I'm sorry I was late getting this out to you guys, we had grandson number 4 born in February and then family illness, it's just been a lot.

Sweet friend, you were never meant to spend your life obsessing over food and your body. There is a bigger story God is ...
03/16/2026

Sweet friend, you were never meant to spend your life obsessing over food and your body. There is a bigger story God is writing with your life.

Freedom is possible.

And it starts with believing you’re already loved🩷

Your body is a temple.” But not in the way diet culture taught you.“Do you not know that your bodies are temples of the ...
03/13/2026

Your body is a temple.” But not in the way diet culture taught you.

“Do you not know that your bodies are temples of the Holy Spirit, who is in you?”
—1 Corinthians 6:19

This verse gets quoted a lot in Christian spaces when the topic is health, weight, or food. Usually it sounds something like:

“Your body is a temple… so take care of it.”
“Your body is a temple… so don’t eat that.”
“Your body is a temple… so you should be healthier.”

But when Paul wrote those words, he wasn’t talking about food, weight, or dieting. He was addressing sexual immorality among believers and reminding them of something profound: Their bodies were not their own anymore. They belonged to Christ. And the Holy Spirit now dwelled within them.

Paul’s point wasn’t about managing calories or maintaining the “perfect” body. His point was about sacred belonging. Our bodies are holy not because we maintain them perfectly…but because God chose to dwell in them.

Somewhere along the way, diet culture crept into the church and turned this verse into a tool for food policing, body control, and moralizing health.

Suddenly “honoring the temple” meant:

• eating perfectly
• exercising enough
• being disciplined
• looking healthy
• sometimes even being thin

But holiness was never measured by body size or food choices. When we reduce this verse to dieting advice, we miss the beauty of the message.

The miracle is not that we maintain the temple well enough. The miracle is that God lives there at all.

Honoring your body as a temple might look less like controlling it…and more like caring for it with compassion. Feeding it. Resting it. Moving it with joy. Speaking to it with kindness. Not to earn God’s presence. But because His presence is already there.

Big hugs,
ReviveHer🩷

Oh friend… if I could tell you one thing tonight, it’s this: God loves you so much, and He delights in you. Not a future...
03/13/2026

Oh friend… if I could tell you one thing tonight, it’s this: God loves you so much, and He delights in you. Not a future version of you. Not a “fixed” version of you. You….right here, right now🩷🩷🩷

Powerful reflective question💯
03/13/2026

Powerful reflective question💯

with

..


The mind is REALLY good at convincing you if you just try again, or a little harder, it will “work”.

No, it won’t.

In this week’s podcast episode I share a story from a former client named Amy who spent 40+ years trying to change her body to feel happy, only to find out that making peace with it was the only way to happiness. 🎧 COMMENT “podcast” and I’ll send you the link to listen.

Everyone talks about spring cleaning closets. But what if we did some spring cleaning for our minds too?What beliefs abo...
03/09/2026

Everyone talks about spring cleaning closets. But what if we did some spring cleaning for our minds too?

What beliefs about your body need to be thrown out?

“My body is a problem to fix.”
“I have to earn my food.”
“Smaller equals better.”
“I can’t trust myself around food.”

Those thoughts didn’t come from God. Romans 12:2 reminds us to renew our minds, not punish our bodies.

This March, let’s clear out the lies and make room for truth:

✨ Your body is not your enemy.
✨ Food is not a moral issue.
✨ Your worth was settled at the cross.

Freedom begins with what we allow to stay in our minds.

Big hugs,
Nicole🩷

March reminds us that growth often happens before we see it. Seeds are buried in dark soil long before anything breaks t...
03/06/2026

March reminds us that growth often happens before we see it. Seeds are buried in dark soil long before anything breaks the surface. And honestly… healing our relationship with our bodies can feel the same way.

You may not see the growth yet, but every time you
🌻challenge a body-shaming thought
🌻eat without guilt
🌻choose rest instead of punishment
🌻speak kindly to your body

Something new is taking root. God is doing a quiet work in you.

“Being confident of this, that He who began a good work in you will carry it on to completion.”
Philippians 1:6

Friend, your freedom may still be underground…
but it is growing.

Big hugs,
Nicole🩷

Lord, Thank You for the bodies in this room.Not the bodies we wish for.Not the bodies we compare.But the bodies You desi...
03/02/2026

Lord, Thank You for the bodies in this room.
Not the bodies we wish for.
Not the bodies we compare.
But the bodies You designed with care and intention.

We bless these bodies.

We bless the feet that have carried us through hard seasons.
We bless the hands that have served, held babies, wiped tears, and created beauty.
We bless the stomachs that have digested thousands of meals to keep us alive.
We bless the hearts that have beaten faithfully — even when we were at war with ourselves.

Forgive us for the harsh words spoken in mirrors.
Forgive us for punishing what You called good.
Forgive us for believing culture over Scripture.

Holy Spirit, renew our minds.

Where shame once lived, plant compassion.
Where control once ruled, grow trust.
Where comparison once stole joy, restore gratitude.

Teach us to nourish without fear.
To move with joy.
To rest without guilt.
To see our bodies as partners, not projects.

Bless these women with courage —
to wear the outfit,
to eat the meal,
to take up space,
to laugh loudly,
to live fully.

Let them feel at home in their skin.
Let them experience their bodies as gifts — not enemies.

May their mirrors become places of kindness.
May their closets become spaces of freedom.
May their kitchens become tables of nourishment, not negotiation.

And may they remember:
They were created in Your image.
They are wonderfully made.
They are already enough.

In Jesus’ name,
Amen🙏🩷

If you’ve ever looked at your body and felt a quiet heaviness—like something is wrong with you…you’re not alone sweet fr...
03/02/2026

If you’ve ever looked at your body and felt a quiet heaviness—like something is wrong with you…you’re not alone sweet friend. That feeling didn’t come from nowhere.

Before diet culture ever spoke, God did.

Before anyone told you your body needed fixing, shrinking, or controlling, God looked at what He made and called it good. Read that again…..He called YOUR BODY GOOD.

Body shame feels personal, but it isn’t. It’s learned in a world that teaches us to distrust what God declared good.

Breaking free from body shame begins by returning to that first truth:
✨Your body is not a mistake.
✨It is not morally flawed.
✨It is not a problem to solve.

If God calls your body good, then shame is a lie that must be unlearned.

Today, let this be your starting point…not self criticism, but God’s truth. You don’t need to fix what He already calls good. You just need to come home to it.

Have a blessed and wonderful day!

Big hugs,
Nicole🩷

“ Your body image is the perception you have of your body. What’s wild is that when God looks at your body, He sees Hims...
02/28/2026

“ Your body image is the perception you have of your body. What’s wild is that when God looks at your body, He sees Himself. When He looks at you, He sees his own goodness and glory. And you need to know that God loves His image. God cannot see you without seeing Himself, and when He sees himself, he sees his glory.“
Jess Connolly- Breaking Free from Body Shame

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Birmingham, AL

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