P4 Physical Therapy

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United States
Birmingham, AL
P4 Physical Therapy

Founded in 2020 by outpatient physical therapists with over 42 years of experience, P4 Physical Thera

We are an outpatient physical therapy provider conveniently located in the FARM Chiropractic Clinic. We have an experienced staff that is excited to serve the 280, Chelsea, and other surrounding communities.

10/22/2025

Breathing better starts with care and movement! This Respiratory Care Week, we celebrate the vital role of respiratory therapists and the power of PT in supporting lung health. 💨

10/21/2025

Please help us welcome Bill Reed to the P4 Physical Therapy team! 👏
We're proud to have him join our P4 family as we continue to provide patient-centered care and make a positive impact in our communities. Be sure to say hi and help us make him feel right at home! 💪🙌

10/20/2025

Strong bones, strong life! 💪 This World Osteoporosis Day, let's raise awareness and celebrate the power of physical therapy in building balance, strength, and preventing fractures.

10/16/2025

Your spine supports you, let’s return the favor. 💙 This World Spine Day, we're committed to helping you move better, stand taller, and live pain-free through expert physical therapy.

10/15/2025

Today, we honor the courage, resilience, and journey of every breast cancer warrior. 💗 At every step, physical therapy is here to support healing, restore strength, and walk beside you with care and hope. 🎀

10/12/2025

Physical therapy is a valuable tool for managing arthritis symptoms. It focuses on reducing pain, improving joint mobility, and strengthening supporting muscles. Read below about how PT helps manage arthritis symptoms:

1. Reduced Pain and Inflammation: PT exercises and manual therapy techniques help decrease swelling and stiffness, providing pain relief.

2. Improved Joint Mobility: Gentle stretching and range-of-motion exercises help patients move with less discomfort.

3. Strengthened Supporting Muscles: Building muscle around the joint reduces strain and improves overall stability.

4. Better Balance and Coordination: Therapy can help prevent falls, which are especially concerning for patients with arthritis.

5. Education for Everyday Life: Therapists teach joint protection techniques, proper body mechanics, and activity modifications to make daily tasks easier and safer.

By incorporating these strategies into a personalized exercise plan, patients can experience significant improvements in their quality of life and reduce reliance on pain medications.

09/30/2025

ACT Physical Therapy has joined P4 Physical Therapy to bring you even more personalized, community-based care with the same trusted team you know.

Welcome to the team, Rachel and Christene! We're thrilled to have these two amazing women join our family! ❤

09/24/2025

Strong women start with strong movement. This National Women’s Health & Fitness Day, we celebrate the power of physical therapy to support women’s strength, balance, and well-being at every stage of life. 💕

09/17/2025

🛡️ World Patient Safety Day
Patient safety is at the core of everything we do. From individualized treatment plans to evidence-based care protocols, we are committed to creating a safe, supportive environment for healing and recovery. Your safety is our priority at every visit and very session.

✅ Licensed clinicians
✅ Clean, accessible facilities
✅ Ongoing safety training
✅ Fall prevention and injury risk assessments

09/15/2025

This fall, let’s prevent the other kind of fall. 🍁 Balance, strength, and mobility matter — and physical therapy can help you stay steady all season long.

09/07/2025

👵👴 Happy Grandparents Day!
At P4, we’re honored to support the strength, independence, and mobility of the generations who’ve paved the way for us. Whether it’s staying active with the grandkids, reducing joint pain, or recovering from surgery, our tailored physical therapy programs help grandparents move better, feel stronger, and live fully.

💪 Because age is just a number - and motion is medicine.
❤️ Tag a grandparent you love!

09/01/2025

This Labor Day, we celebrate the hardworking bodies that carry us through, and the power of movement to keep them going strong. 💪

Address

Birmingham, AL

Telephone

+12057192420

Website

https://p4physicaltherapy.com/

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