Thrive Integrative Counseling, LLC

06/04/2025

☀️ Meredith is now accepting new clients at a no cost rate! ☀️

Thrive is so excited to welcome Meredith Cairo as the newest member of our team!

Meredith brings a really valuable perspective to the team, as she has a background in career counseling and has supported clients along every step of their professional journey.

Welcome, Meredith! We can’t wait to see the impact you make on our team and clients ☀️

03/15/2025

We are pleased to showcase our new website. Check us out! 💗

Our approachAs co-creators of wellness, we endorse the art of personalized healing. Our compassionate, creative, client-centered focus draws from the wisdom of several established disciplines to facilitate optimal health through the application of techniques derived from psychological, counseling, m...

03/10/2025

SPRING forward FLASH SALE!!! Make sure to purchase your discounted group sessions for Pamela’s upcoming group series, “Pathways To Well-Being and Health-Consciousness” BEFORE THE SALE IS OVER!!

Group sessions will be sold at a 12.5% DISCOUNT until Wednesday March 12th at MIDNIGHT, so don’t miss out!

Purchase individual groups at 12.5% off OR all 6 sessions of the group series at once!

⚡️

03/07/2025

REGISTER HERE 👉 www.bloodhound-shop.com

Join us for an interactive, hands-on workshop where you’ll create your personalized Money Bowl, infusing intention and energy to manifest financial success!

Create your unique Money Bowl using money rice, crystals, herbs, and intention-infused affirmations.

Discover the sognificance of each component and how to harness their energies

Payment methods: Venmo, Square, or cash.

⭐️WHERE: 1025 East Maple Rd., Birmingham MI
⭐️WHEN: Sunday March 23rd @ 2:30pm
⭐️REGISTER: www.bloodhound-shop.com

01/31/2025

We see some new faces on here and would love to re-introduce ourselves. 🌟

At Thrive Integrative Counseling, we are dedicated to co-creating wellness through the art of personalized healing. Rooted in compassion, creativity, and a client-centered approach, we draw upon the wisdom of multiple disciplines to empower our clients on their journey to optimal health. 💞

Our practice integrates techniques from psychology, counseling, mindfulness, multicultural philosophy, spiritual counseling, and the expressive arts. This holistic foundation allows us to nurture individual strengths, enhance self-expression, and foster personal insight and well-being.

We believe in creating a safe, trusting, and peaceful environment where healing, growth, and thriving become possible. Together, we strive to build a path toward a brighter, more empowered future for each client that we serve. ❤️

We are so happy and grateful that you are here.

To learn more about our practices, feel free to contact us! 👇 🥰

Thrive Integrative Counseling

1025 E. Maple RoadBirmingham, MI 48009

admin@thriveintegrativecounseling.net

01/29/2025

At Thrive, we take a humanistic approach to wellness. We focus on self-awareness, personal growth, and your unique potential for healing. Unlike traditional therapies, humanistic therapy emphasizes your lived experiences and the present moment, fostering a non-judgmental space for self-discovery. 💞

As co-creators of wellness, we pull techniques from psychology, mindfulness, spiritual counseling, and expressive arts to help you build on your strengths and enhance your well-being.

If you would like to learn more about what we do, feel free to message us. 💛

01/28/2025

Perspective changes everything. 🏔️ 💛

01/22/2025

Overthinking isn’t a flaw—it’s often a response to what you’ve been through. Be gentle with yourself as you unlearn and heal. 💛

01/20/2025

True happiness starts within ✨

01/19/2025

Grounding is a vital tool for connecting with the present moment and fostering self-awareness.

Grounding Techniques...

🌍 Feel the earth beneath you – Place your feet firmly on the floor.

👁️ Engage your senses – Notice what you see, hear, smell, taste, and feel.

📅 Focus on the present – Remind yourself of the date and time.

💧 Cold water reset – Splash your face with refreshing cold water.

🧩 Work on a puzzle – Activate your mind and focus.

🔵 Count your surroundings – For example, how many blue items can you see?

🍃 Use essential oils – Lavender and eucalyptus can soothe and ground.

🌲 Listen to nature – The sounds of rain, birds, or waves can be calming.

🌬️ Breathe deeply – Slow, intentional breaths to reconnect with your body.

🧘‍♀️ Stretch your muscles – Release stored tension.

🎵 Find music that moves you – Let the rhythm bring you peace.

🌶️ Taste bold flavors – Such as chili or lemon.

🐾 Cuddle an animal – Pets offer unconditional comfort.

Which of these resonates most with you?

01/14/2025

Emotions are a natural part of being human. Understanding and processing them can play a key role in personal growth.🌿 💛

01/13/2025

A good reminder, even when the path is uncertain. ❤️