Born Yoga

Born Yoga Michigans first yoga and aerial yoga studio solely dedicated to children and families! ✌🏼🙏🏼
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😎 Summer 2026 is officially calling! ☀️🧘‍♀️✅ Registration is NOW OPEN for our most popular summer sessions! We’ve curate...
01/11/2026

😎 Summer 2026 is officially calling! ☀️🧘‍♀️

✅ Registration is NOW OPEN for our most popular summer sessions! We’ve curated two distinct ways for your kids to move, grow, and find their zen this season:

✨ Weekly Themed Yoga Camps (Ages 3–8):
A world of imagination awaits! Each week features a new, exciting theme where our youngest yogis explore mindfulness through themed yoga poses, creative arts & crafts, music, and playful social-emotional learning. It’s the perfect blend of structure, fun and silliness!

🦋Aerial and Acro Yoga Camps (Ages 7-13):
Offered during select weeks, these camps are all about the magic of the silks! Your “flying yogi” will build incredible core strength, coordination, and confidence as they master aerial flows, partner poses, and learn about mindfulness in a safe, supportive environment.

What makes our camps special?
✨ Daily Yoga: Building strength, body awareness, coordination and confidence in the silks and on the mats.
🎨 Mindful Art: Creative projects to spark imagination.
🌿 Social-Emotional Learning: Tools for focus, calm, and kindness.
🤸‍♂️ Active Play: Games and movement in a supportive, non-competitive space, including frequent outdoor water play (weather permitting).

Our small group sizes ensure a safe, nurturing and high-quality experience for every camper—but it also means spots go fast!

🔗 Tap the link in our bio to view the schedule and register your child today! 🧘🏻‍♀️

Find your child’s calm in the clouds ☁️🦋 Our Winter/Spring Aerial Yoga sessions start next week, and we still have a few...
01/09/2026

Find your child’s calm in the clouds ☁️🦋 Our Winter/Spring Aerial Yoga sessions start next week, and we still have a few spots remaining! Sessions run weekly from January through May.

🌟There’s a reason our Aerial Yoga sessions are a fan favorite! Beyond the flips, “flying”, and friend-filled fun, these classes offer a unique, sensory-friendly environment that helps kids and teens build core strength, boost confidence, and reduce anxiety in a totally fun, supportive way. 💕

➡️ Swipe through to see an overview of our different aerial sessions! We’ve carefully designed each class to meet your yogi exactly where they are developmentally, with levels tailored for every skill set and each age Grades 1 and above.

Tap the link in our bio to view the schedule, prerequisites and to register. We can’t wait to fly with your yogis! 🦋💫

School is out, and the OM is in! Join us on Monday January 19th (MLK Jr Day) for the ultimate slumber party-inspired  yo...
01/07/2026

School is out, and the OM is in! Join us on Monday January 19th (MLK Jr Day) for the ultimate slumber party-inspired yoga camp, “Pajamas & Poses!” 🌙✨ Little yogis get to wear their favorite jammies for a morning of mindful movement and slumber party fun with Ms. Ashley!

We’re turning the studio into a cozy starlit adventure for a day of yoga, play, and pure imagination. From “campfire” sing-alongs to a relaxing spa experience, your little ones will have a blast while finding their zen. 🧘‍♂️💤

The details:
🗓️ Monday, Jan 19th
⏰ 9:30 am – 1:30 pm
👧 Ages: 3–8 (Must be potty trained)
💰 Cost: $105

What’s in store: 🌟 Slumber party-inspired Yoga Adventure 🎨 Arts & Crafts 💅 Cozy Spa Experience 🎶 Music, Dancing & Snacks!

Packing List: Nut-free lunch, yoga mat, water bottle, and grippy socks!

Space is limited! Tap the link in our bio to secure a spot for your happy camper. ✨

☃️ Our January schedule is up and we can’t wait to kick off a beautiful new year with you and your yogis at Born Yoga! 💫...
01/05/2026

☃️ Our January schedule is up and we can’t wait to kick off a beautiful new year with you and your yogis at Born Yoga! 💫🤸🏻‍♀️

Our studio remains closed through January 4th, and classes resume on Monday January 5th. Kick off 2026 with plenty of mindful movement, confidence, joy, and strength! From our tiniest tots to our silk-soaring teens, we have the perfect class (and a peaceful space) waiting just for you. ✨💕

What’s on the calendar this month: 🗓️

Weekly Classes: New sessions for ages 2 mos. - 9 years begins the week of January 5th, and all new Winter/Spring Aerial Yoga sessions for ages 7 - 15 years begin the week of January 12th 🤸🏼‍♂️❄️

✨When school is out, the OM is in! Don’t miss our “Pajamas & Poses” MLK Day Camp on Monday January 19th! Kids will enjoy a slumber party themed yoga adventure under the “stars”, plenty of playtime, and learn the magic of a calm mind and body with a spa-like “peace-and-pamper” session! 🌟

☮️ Tween/Teen Wellness Retreat on January 31st! Details coming soon for an incredible wellness retreat designed just for your tween/teen!!

✅ Tap the link in our bio to explore the full schedule and register for classes. Spaces fill up fast, so snag your spot today and start off 2026 with confidence and calm 😌 ❄️

🎊 As we close out 2025 and head into the new year, we are reflecting on an incredible fall/winter season of classes that...
12/31/2025

🎊 As we close out 2025 and head into the new year, we are reflecting on an incredible fall/winter season of classes that has us feeling so much gratitude! From our tiniest yogis discovering their first OM sound to our wiggly tots finding joy in stillness at the end of class, every giggle, wiggle and connection on the mat has made this year so special. ✨ Swipe for some of our favorite moments in our infant and toddler classes—where little yogis are “born” ☺️ It has been a truly magical year! 📸 ✨

We are so grateful to build this community together with you. We wish all of our families—yogis big and small—a New Year filled with strength, confidence, and plenty of joy! We can’t wait to see you back in the studio to kick off an amazing 2026! 💫🎉

PS - Ready to start your yogi’s new year on the mat with us? Our January schedule is live—tap the link in our bio to explore all of our class offerings and snag your spot today! ✅❄️

☃️ Our January schedule is up and we can’t wait to kick off a beautiful new year with you and your yogis at Born Yoga! 💫...
12/30/2025

☃️ Our January schedule is up and we can’t wait to kick off a beautiful new year with you and your yogis at Born Yoga! 💫🤸🏻‍♀️

Our studio remains closed through January 4th, and classes resume on Monday January 5th. Kick off 2026 with plenty of mindful movement, confidence, joy, and strength! From our tiniest tots to our silk-soaring teens, we have the perfect class (and a peaceful space) waiting just for you. ✨💕

What’s on the calendar this month: 🗓️

Weekly Classes: New sessions for ages 2 mos. - 9 years begins the week of January 5th, and all new Winter/SpringAerial Yoga sessions for ages 7 - 15 years begin the week of January 12th 🤸🏼‍♂️❄️

✨When school is out, the OM is in! Don’t miss our “Pajamas & Poses” MLK Day Camp on Monday January 19th! Kids will enjoy a slumber party themed yoga adventure under the “stars”, plenty of playtime, and learn the magic of a calm mind and body with a spa-like “peace-and-pamper” session! 🌟

☮️ Tween/Teen Wellness Retreat on January 31st! Details coming soon for an incredible wellness retreat designed just for your tween/teen!!

✅ Tap the link in our bio to explore the full schedule and register for classes. Spaces fill up fast, so snag your spot today and start off 2026 with confidence and calm 😌 ❄️

💫We had a magical morning at the studio during our Family Yoga with Santa community event yesterday! 🎄 Swipe to see our ...
12/22/2025

💫We had a magical morning at the studio during our Family Yoga with Santa community event yesterday! 🎄 Swipe to see our mindful adventure highlights! ❤️

🎅🏽🤶🏼 Mrs. Claus and Santa led us on a journey to the North Pole that had us all wiggling and giggling, as we jumped aboard our sleighs, balanced and swayed in tree pose, and “ho-ho-ho”-ed our long exhales. We even practiced our strength, balance and bravery in partner acro-yoga! We love the magic of building trust and sharing joy in a flying pose together. ✨💓

🤸🏻Santa practiced his signature handstand and then posed for photos with our families before we enjoyed a sweet and savory snack spread, hot chocolate, coffee, crafts, and playtime in the Om classroom. 🍩☕️

Thank you to all our amazing families for joining us on the mat. It is so special to build community together with you and your littles, and we are so grateful for the gift to serve your families this holiday season! 🎁✨

✨ December at Born Yoga is bursting with holiday magic! ✨Our calendar is filled with festive fun — from Family Yoga with...
12/08/2025

✨ December at Born Yoga is bursting with holiday magic! ✨
Our calendar is filled with festive fun — from Family Yoga with Santa + brunch to our cozy Jingle & Jammies Holiday PJ Party for little yogis! 🎅💖🧘‍♀️
A little reminder: the studio will be closed December 22–January 4 for the holidays.

Let’s flow, play & sparkle our way into winter! ❄️💫

✨ Our December schedule is packed with extra MAGIC! ✨Festive flows, holiday-themed mindfulness, and tons of giggles to h...
12/06/2025

✨ Our December schedule is packed with extra MAGIC! ✨
Festive flows, holiday-themed mindfulness, and tons of giggles to help your little yogis find calm in the holiday hustle. 🎄💫

We’ve got two OM-azing events coming up:
🎅 Family Yoga with Santa (ages 3 & up) — Sun, Dec 21
🎁 Jingles & Jammies Holiday PJ Party (ages 4-10) kids-only drop-off!) — Sat, Dec 20
Finish your holiday prep… or enjoy a quiet dinner 😉

Details + registration in bio! ✨🧘‍♀️💚❤️

12/03/2025

🩷 Wickedly Good & Kind-Hearted 💚

🪄 We had the most magical time at our Wicked For Good-inspired camp for little yogis over Thanksgiving break! ✨

🌈 Little Elphies, Ga-lindas, Fiyeros, and Wizards practiced kindness and empathy with each other and towards themselves as we moved together on the mat! Smiles, giggles, and wiggles were had! 🥰

💫 Our little Oz-ians made their own fashionable black hats and showed “braverism” sharing their looks with each other like Elphaba! Campers choose from an array of fun, Wicked-inspired arts and crafts projects to encourage creativity and fine motor skills. 🎨

📸 Check out these magical moments! Drop a green or pink heart if your little one was practicing kindness with us last week!

🧘🏽Looking for some calm in the chaos of the holiday season? Tap the link in our bio to see our December schedule and book your child’s class today! 🦋

Address

2121 Cole Street
Birmingham, MI
48009

Opening Hours

Monday 4pm - 7pm
Tuesday 9am - 1pm
4pm - 7pm
Wednesday 9:30am - 12:30pm
4:30pm - 7:30pm
Thursday 9am - 12pm
4pm - 7pm
Friday 9:30am - 12:30pm
Sunday 10am - 2:30pm

Telephone

+12484800452

Website

https://linktr.ee/bornyoga

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The Story of Born Yoga

Born Yoga is Michigan's first yoga studio solely dedicated to children and families. We offer yoga, aerial yoga and mindfulness for the whole family! Born Yoga is a welcoming and safe space for kids, teens and families to explore physicality & mindfulness through developmentally appropriate yoga and community-focused programs.

Our classes are designed to encourage self-discovery by building your child’s self-esteem and confidence, enhancing flexibility, and improving balance and coordination. Through mindful breathing techniques, they will learn how to relax and self-regulate their bodies. These skills are achieved through developmentally appropriate yoga games, creative poses and simple to challenging yoga flows.

Kids can experience many stressful situations, from homework to competition in sports, to name a few. Yoga teaches them how to react to these stressors in a positive and healthy way. It is our goal, at Born Yoga, to increase self-awareness and understanding of how their actions can affect both themselves and others.

Our motto is that yogis are kind, mindful and helpful. We place a strong emphasis on teaching kindness and communication skills within each class. They are encouraged to give and receive help, when needed. The concept of mindfulness is approached appropriately based on age.