National Center on Health, Physical Activity and Disability

05/01/2026

Cincinnati Children’s and NCHPAD Connect are hosting a free, six-week virtual yoga series for youth ages 10-17 with mobility limitations. Running Tuesdays from June 2nd to July 7th, the program blends foundational yoga with playful outdoor themes through live Zoom sessions. To learn more and register, visit the link below.

https://www.nchpad.org/resources/cincinnati-childrens-nchpad-virtual-yoga/

04/29/2026

During April, NCHPAD partnered with the City of Hoover Therapeutic Recreation Program to deliver adapted sport experiences for a therapeutic group. Participants enjoyed playing futsal and participating in sitting volleyball in an inclusive and engaging environment.

Special thanks to Jayla Maye, Therapeutic Recreation Specialist, and her staff for their support, as well as Dr. Yongju Hwang and his students in Adapted Physical Education at the University of Alabama at Birmingham (UAB) School of Education and Human Sciences.

We appreciate FIFA Football for Schools for providing the soccer balls, and we're grateful for all partners helping expand access to inclusive sports opportunities!

04/22/2026

The NCHPAD GROWTH Program is a free, 6-week virtual experience designed to help you manage stress, build resilience, and connect with a supportive community for individuals with mobility limitations.

Join from anywhere. Learn practical mental wellness tools. Practice mindfulness, self-care, and coping strategies.

New participants are welcome, and classes start soon! Sign up here: https://www.nchpad.org/nchpad-connect/growth/

04/17/2026

Have you joined GLB-AIM DPP? This program for adults with mobility limitations offers a full year of evidence-based support to build healthy habits, improve nutrition, increase physical activity safely, and reduce the risk of type 2 diabetes. Secure your spot before the program fills up and learn more in the link below!

https://www.nchpad.org/nchpad-connect/glb-aim/

AIM: Adapted for Impaired Mobility is a 12-month lifestyle change program available virtually through NCHPAD. It’s based on the CDC’s Diabetes Prevention Program (DPP) and the Group Lifestyle Balance…

04/15/2026

Know what you grow! Check out this downloadable resource from our Adaptive Gardening series and find out about some items you can grow and the health benefits they may offer!

https://www.nchpad.org/resources/know-what-you-grow/

This guide provides a few items for you to grow and the health benefits each plant may offer.

04/13/2026

NCHPAD in the community! Recently, our very own Expert Information Specialist, Bob Lujano, helped lead two demonstrations in the Birmingham, Alabama area. Bob visited Shades Mountain Elementary School for a discussion with students on disability access and a wheelchair basketball demonstration with the faculty. He also went to the Riverchase Career Center during their disability inclusion week to showcase adaptive cooking for students.

04/10/2026

What a night to remember 🌸
Every Body Blooms was an incredible event, and we are so grateful to everyone who attended and contributed to making this one-of-a-kind event happen. Re-live the event with us by visiting our photo gallery here: https://f.io/36aoTLNZ

You can also visit all the content, news coverage, and more on our full event page:

www.nchpad.org/every-body-blooms/

04/09/2026

No garden? No problem! This downloadable resource in our Adaptive Gardening Series shows you how to regrow some common foods in your own kitchen! Check it out in the link!

https://www.nchpad.org/resources/accessible-gardening-from-home/

You can regrow kitchen scraps from your healthy homemade meals using just water and a sunny spot on your counter. Learn how here!

04/07/2026

After a stroke, Patty Ericson-Taylor found her way back to gardening with a few smart adaptations. From raised beds to seated tools, her story shows how small changes can make a big impact. Check out this Q&A article with Patty and get some ideas to start your own garden!

https://www.nchpad.org/resources/adaptive-gardening-qa-with-patty-ericson-taylor/

Patty Ericson-Taylor shares adaptive gardening tips, tools, and suggestions to help people of all abilities experience the health benefits of gardening.

04/02/2026

Tonight’s the night! 🌸

Excitement is in full bloom for the Every Body Blooms event in Birmingham! We can’t wait to come together, celebrate self-expression, and experience an evening full of energy, connection, and fashion! More content and photos from tonight's event to come soon!

03/26/2026

We may be entering spring, but NCHPAD's Stephen Lanzi reminds everyone that gardening can be an activity that is enjoyed all year! Check out these wellness tips and start your own thriving garden!

https://www.nchpad.org/resources/year-round-gardening-for-full-body-wellness/

Enjoy the benefits of gardening all year long with seasonal tips that support physical activity, mental wellness, and nutritious habits.

03/24/2026

In our feature video for the Adaptive Gardening Series, Patty Ericson-Taylor shares her story of life after a stroke and how adaptive techniques have helped her regain confidence to continue her love of gardening. Get some ideas and find out how you can start your own garden!

https://www.nchpad.org/resources/patty-ericson-taylor-adaptive-gardening/

In this video, Patty Ericson-Taylor shares her story of life after a stroke and how adaptive techniques have helped her regain confidence gardening again.