Heart and Mind Counseling, LLC

11/02/2025

🌱 Heal the Mind, Calm the Body with EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) helps you reprocess painful experiences so they no longer feel overwhelming.

At Heart and Mind Counseling, our EMDR-trained clinicians—assisted by Dr. Corinne Smorra, EMDRIA-Certified—use specialized EMDR protocols for trauma, anxiety, depression, grief, chronic pain, and more.

✅ Endorsed by the VA, APA, and WHO
💻 Available via secure Telehealth in 24 states
❤️ Compassionate, trauma-informed care tailored to you

“I noticed a significant improvement in my functioning after several sessions. I’m sleeping better and feel more grounded day to day.” — Client, Florida

📞 Call (904) 896-4998 or visit www.heartandmindcounseling.com

10/26/2025

10/26/2025

10/13/2025

🌿 Chronic pain is real — but it doesn’t have to control your life.
At Heart and Mind Counseling, we take a mind-body approach to pain that goes beyond traditional treatment.

Using:
✨ Somatic therapies to help you reconnect with your body
🧘 Mindfulness-based therapies to change your relationship with pain
🌈 EMDR Chronic Pain Protocol to process emotional and trauma-related roots of pain

We support clients through in-person and telehealth services to help reduce pain intensity, improve resilience, and restore quality of life. 💜

📍 Locations: Birmingham, MI | Clinton Township, MI | Mt. Clemens, MI
🌐 Serving AL, CO, DE, DC, GA, FL, ID, IA, IL, KS, MA, MI, NJ, NV, NY, OH, OK, PA, NH, NC, SC, TX, VT, WI

📞 (904) 896-4998
🔗 heartandmindcounseling.com

10/05/2025

💬 PTSD is real, serious, and treatable.
Millions live with Post-Traumatic Stress Disorder — often in silence. Understanding the signs and knowing help is available can change lives. 🌿
At Heart and Mind Counseling, we’re here to help you or someone you care about heal.
🧠 Learn more in our full guide:
➡️ https://heartandmindcounseling.com/understanding-ptsd-symptoms-causes-treatment-support/
📞 (904) 896-4998 | 🌐 heartandmindcounseling.com

09/29/2025

💚 Love yourself and never give up 💚

Taking care of your mental health is an act of courage.
Whether you’re facing life’s daily stresses or deep emotional challenges, remember:
✨ You are worthy.
✨ You are stronger than you think.
✨ Support is always within reach.

Heart and Mind Counseling is here to walk alongside you.
📞 (904) 896-4998
🌐 www.heartandmindcounseling.com

💙 Your journey to healing starts with a single step—let that step be self-love.

09/24/2025

09/22/2025

🌱 It’s not how slowly you progress, but that you keep moving forward.
Every small step matters when it comes to your mental health and personal growth. 💚
Heart and Mind Counseling is here to walk alongside you on your journey—no matter the pace.
📞 (904) 896-4998
💻 www.heartandmindcounseling.com

09/16/2025

Feeling stressed or anxious living with CHD? ❤️
Join me Tuesday, September 24 at 7:00 PM ET for an Adult Congenital Heart Association webinar: “Managing Stress and Anxiety: Mental Well-Being for Adults with CHD.”
We’ll cover practical tools to calm the nervous system, reduce worry, and build everyday resilience.
🔗 Register free: https://www.achaheart.org/your-heart/webinars/2025/managing-stress-and-anxiety-mental-wellbeing-for-adults-with-chd/

09/09/2025

🍁 Feeling a shift as summer fades into fall? Change can bring up all kinds of emotions—therapy can help you navigate them with support and care. 💙
✨ At Heart and Mind Counseling, we’re here to walk alongside you in every season.
📞 (904) 896-4998
🌐 www.heartandmindcounseling.com