12/11/2025
Pre-register and reserve your spot for 12/26
This combined experience is suitable for all levels, offering a unique opportunity to unwind, recharge, and cultivate a sense of harmony within through the holiday season. Whether you are new to yoga or a seasoned practitioner, this workshop will leave you feeling refreshed, balanced, and deeply relaxed.
Immerse yourself in a deeply restorative Yin Yoga and Sound Bath Experience designed to harmonize and rejuvenate your body, mind, and spirit. This unique workshop integrates the gentle, meditative practice of Yin Yoga with the healing vibrations of a live sound bath, creating a synergistic experience that enhances relaxation and inner peace.
During this session, Tiffany will guide you through a series of long-held, Yin Yoga poses that target the deeper connective tissues of the body, such as ligaments, joints, and fascia. By holding these poses for extended periods, you will encourage flexibility, release tension, and enhance circulation.
Simultaneously, Tommy will fill the space with soothing sounds of crystal singing bowls and gongs creating a tranquil atmosphere that promotes deep relaxation and mindfulness.
The sound bath will provide a backdrop that helps to deepen your practice, allowing you to sink further into each pose and connect more profoundly with your breath and inner self. The vibrations from the sound bath will resonate through your body, reducing stress, lowering blood pressure, and fostering a sense of overall well-being.
Investment: $35
