Birnamwood Group Fitness

Birnamwood Group Fitness Where fitness meets fun & community comes alive. Smile. Belong.

We bring you high-energy, inclusive group classes designed to help you crush goals, feel amazing, & connect with people who cheer you on.

✨ Sweat.

02/03/2026

The February calendar drop brought new class names, but same vibes, and same great service. πŸ’ͺ

Meet Strength & Motion replacing Powerhouse Playground HIIT and Cardio kidsmix replacing Danny-Go!! β€” fresh titles, familiar workouts.

Come see what Birnamwood Group Fitness is all about.

πŸ‘‰ First class FREE!

01/31/2026

Party planning just got easier πŸŽ‰

Host your birthday or private event at Birnamwood Group Fitness!

βœ”οΈ Room to move
βœ”οΈ Fun games & music
βœ”οΈ Great for kids & families

Spots are limited. πŸ“© Message us for details or book your date today!

Happy February ❀️❀️❀️❀️ (to be of course)
01/29/2026

Happy February ❀️❀️❀️❀️ (to be of course)

Good morning Ya'll!***Same great service- Different Name***We have updated our "Toddler Time" to "Kids Splash Zone" so t...
01/26/2026

Good morning Ya'll!

***Same great service- Different Name***

We have updated our "Toddler Time" to "Kids Splash Zone" so that we can accommodate older kids who may need activities to do during the day.
This service is available to kids of all ages.
Parents and guardians must remain with their children for the duration of this activity.

Reservations required:

Please sign up at www.birnamwoodgroupfitness.biz and look for the "Book your class" tab

01/23/2026

Just a reminder that all learn to swim classes are cancelled for tonight!! 🏊

We hope everyone is staying warm ❀️

Having fun with our Parent-Child classes!Enrolling children aged 6 months to 3 years in parent-child level one swim clas...
01/23/2026

Having fun with our Parent-Child classes!

Enrolling children aged 6 months to 3 years in parent-child level one swim classes offers numerous benefits. Here are six key advantages:

1. **Safety Skills**: Early exposure to water helps children learn essential safety skills, including how to float and hold their breath, which can be life-saving. 🐬

2. **Bonding Experience**: These classes provide a unique opportunity for parents and children to bond through fun and engaging activities, strengthening their relationship. 🀱🏼

3. **Physical Development**: Swimming promotes physical development by enhancing motor skills, coordination, and strength. The water provides resistance, making movements more beneficial. πŸŠπŸ»β€β™€οΈ

4. **Social Interaction**: Classes foster socialization with peers and other parents, encouraging interaction and building social skills in a safe environment.πŸ‘©πŸΎβ€πŸ€β€πŸ‘©πŸΌ

5. **Confidence Building**: Early swim classes help children become comfortable in water, boosting their confidence and reducing anxiety about swimming as they grow. πŸ’ͺ🏻

6. **Cognitive Skills**: Engaging in structured activities in water stimulates cognitive development. Children learn through play, improving their problem-solving skills and understanding of water safety concepts. β™ŸοΈ

These benefits create a solid foundation for lifelong swimming skills and a love for water activities.

01/22/2026

πŸ₯Ά Extreme cold temperatures are still in the forecast for tomorrow (Friday) January 23rd πŸ₯Ά

All learn to swim classes will be canceled.

We will schedule makeup classes for these cancellations. Stay tuned for the dates.

Thank you!

Stay safe and stay warm

01/21/2026

πŸ“£ Attention Swim Lesson Families πŸ“£

If the temps for this week stay -0 we will be canceling class for safety and will schedule make up classes.

Please be sure to check any emails or notifications from us incase of cancellation

Thank You!

Madi Fischer WSI

01/13/2026

πŸ’¦ At Birnamwood Group Fitness, our pool isn’t just for workouts!

We offer swim lessons for all ages AND pool rentals for birthdays, private events, or just some splash time fun!

🏊 Swim lessons to build confidence in the water
πŸŽ‰ Pool rentals for birthdays & special events so you don't have to settle for boring.
🌊 Warm, saltwater pool kids (and parents) love

Spots fill fast β€” message us or book online to reserve your time! πŸŠβ€β™€οΈβœ¨

Parent Child Level one has been added to our evening sessions due to high demand.This course is now available for sign u...
01/05/2026

Parent Child Level one has been added to our evening sessions due to high demand.

This course is now available for sign up on our website.

www.birnamwoodgroupfitness.biz

Welcome to parents and their kiddos ages 6months - 3YOs

01/04/2026

πŸ’ͺ Meet the Team That Makes It Happen! πŸ’ͺ

These are the faces cheering you on, counting your reps, and celebrating every winβ€”big or small πŸ™Œ

Birnamwood Group Fitness isn’t just a gym… it’s a community, and this is the crew behind it ❀️

πŸ‘‰ Ready to meet them in person? Try a class today!
Sign up on our website and come see what makes BGF feel like home.

Address

179844 County Road DD
Birnamwood, WI
54440

Alerts

Be the first to know and let us send you an email when Birnamwood Group Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Birnamwood Group Fitness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram