Nestled in Postpartum

Nestled in Postpartum Andrea Evinger, Certified Postpartum Doula
Providing in-home support to newly postpartum families in Bismarck-Mandan, ND.

Real, unaesthetic everyday life. My friend took these photos while I was in the home stretch of my second pregnancy. The...
04/29/2026

Real, unaesthetic everyday life. My friend took these photos while I was in the home stretch of my second pregnancy. The biggest, baggiest maternity shirts were almost too short because I blow up like a balloon right at the end. I always envisioned myself being the little pregnant lady with a bump that looked like it was just added on, not realizing the reality would be feeling like one of those cheap, blow-up people flopping around in front of a furniture or car storefront. My toddler was making circles like a cat between my legs and hiding under the dishwasher while I tried to make a dent in a pile of dirty dishes. Life felt very overwhelming then and little did I know I was about to dive head first into one of the toughest seasons of my life. A season that broke me down to my core and made me into the person who I am today. I have never slept well at the end of pregnancy but I got even less sleep the moment I gave birth to a baby who almost was born in a car on the way to the hospital. I lost over twenty pounds in less than a month after birth. It was simply because I had a newborn who I could never sit still with and one who pushed me into such a state of pure survival that I did not have time to eat. I was dismissed, gaslit, misinformed, and minimized time and again by providers. I was consumed with trying to soothe and feed my baby. Eventually we got the answers we needed, but not after experiencing lots of hardships. One of my biggest lessons from that season was to believe that I am worthy of getting the help I believe I need and to find a team of providers who believe me and have the skills to address the problems at hand. That sounds like it should be simple and straightforward, but it wasn’t for me in this situation. Have the courage to call the shots and own the outcome, and to pivot without shame when things are not working out. And if motherhood is feeling too hard and too heavy, that is not a sign to try harder or implement a better system, it is often a warning signal that you are absolutely drowning. You don’t need an attitude check, you aren’t lazy; you need help.

Expecting a baby this fall? Book today through  to get the support you need and deserve.As your postpartum doula, I’ll m...
04/08/2026

Expecting a baby this fall? Book today through to get the support you need and deserve.

As your postpartum doula, I’ll make sure your water bottle is always full, that your favorite meal is being made, that you are (finally) caught up on laundry, that your living spaces are reset, that your bedding is fresh, and that your questions are answered.

I listen to the hearts of mamas and support them. ♥️ Let me lift you up during one of your most demanding and intense seasons of parenthood.

Don’t leave your postpartum season to chance.

Andrea Evinger is a Certified Postpartum Doula supporting families as they welcome their babies in the Bismarck-Mandan community of North Dakota.

Expecting? Send this to your love. Not expecting but know someone who is? Send this post to them.

I have been quiet over here, so quiet that Instagram reminded me this is a public account so the public will see this!I ...
03/24/2026

I have been quiet over here, so quiet that Instagram reminded me this is a public account so the public will see this!

I have been doing the mundane work of healing from excision surgery that I had back in November. Excision of endometriosis is not a magic fix, as anyone who is an expert in this horrific and bizarre disease will tell you. Its implications on health are far reaching. Thankfully, my care providers and fellow endo warriors told me that surgery is just the beginning of healing. But, just like motherhood, you don’t really get it or know until you are in it. It has been hard having to slow way down—the irony in being that I remind my clients that it is okay to go slowly. It is always harder to take our own advice, isn’t it? It is easier to extend others compassion than it is to give it to ourselves.

I have had people wondering if I am still a postpartum doula. Yes, I am. With that being said, I have made some changes due to my health, my season of life, and what I feel I can sustain. I am taking clients as they come into my life. If a family finds me and we mutually feel this is a good fit, I am wholeheartedly your postpartum doula. If I feel like, no matter how much I would love to walk this stretch of someone’s motherhood journey but feel unable to support them due to my limitations, I will happily refer to another doula.

Something that has made this more sustainable for me is that I am taking all of my clients through . Milkyways will handle the administrative work: initial consult, paperwork, scheduling. But, I will still be your doula. Without these business burdens, most business owners will tell you they did not start a business to do this part and yet it consumes so much time and energy, I hope to show up even more fully to my families.

Before every shift, I try to check in with myself that I am calm, present, open and ready to support the family with whatever challenges they are facing that day. I am hoping these changes allow me to continue to prioritize my health and healing while still continuing to provide families the support they deserve.

For this year, my trust and hope is that the families meant to find me will.♥️

Don’t miss this class if you are expecting your first or your fourth! Your birth (and you) are worthy of investing in. ♥...
12/31/2025

Don’t miss this class if you are expecting your first or your fourth! Your birth (and you) are worthy of investing in. ♥️

Class is rescheduled from January to February 14th and 15th!

I still have three spots available! Start your 2026 out right by learning about how to have an empowering birth!

You can DM me to sign up, or follow the link below:
https://form.jotform.com/221716477652158

📸: Regina: Birth Photographer, Doula, Lactation, Education

💛💛

12/31/2025
12/31/2025
The best Christmas present ever!
12/02/2025

The best Christmas present ever!

11/21/2025

Are you in need of a pump? We've got you covered!

Our Pump Palace has gently used pumps that are 2yrs old or less and in good working condition. All of our pumps are closed system pumps.🏰

Our pumps are donated and free of charge. All you need to do is purchase a pump kit from us or on your own.

Call or text to schedule an appointment to pick up a pump! ☎

11/21/2025

This Thursday/Friday Free Weight + Latch Clinic!

Please text or call us to get scheduled📱🎊

11/21/2025

After attending hundreds of births (thousands, if you want to count Becky's decades of L&D nursing experience), one thing we know for sure:
no two look alike—and none are wrong.

Some are fast and fierce. Some are slow and gentle.
Some end in water, some in surgery.

But every one of them deserves presence, patience, and care.

That’s what we do at Milkyways.

🌿 Birth support that honors your unique story—gritty, powerful, and entirely yours.

💛 DM to learn more about our doula team.

11/17/2025

Free Play Dates = toys, giggles, and mess we clean up! Infant–5? Parents stay, supervise, and join the fun. 🎉

Now–Apr 17 - 10:00am-Noon
- Mondays & Fridays – Turtle Beach Playground
- Tuesdays & Wednesdays – KidZone
- Thursdays - Imagination Playground Room

No registration – just show up ready to play!

bisparks.org/programs/youth-programs/weekday-morning-play-dates ⬅

Address

Bismarck, ND

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