One Beat Wellness Studio

One Beat Wellness Studio Yoga | Group Fitness | Well-Being | Community
Blackfoot, Idaho

Introducing StepIt Strength+ (PLUS)! Come check out this strength-driven step class this Saturday, October 4th at 8:00 A...
09/30/2025

Introducing StepIt Strength+ (PLUS)! Come check out this strength-driven step class this Saturday, October 4th at 8:00 AM and tell us what you think!

Our next Blood Drive is around the corner! 🩸 Sign up at redcrossblood.org
09/25/2025

Our next Blood Drive is around the corner! 🩸 Sign up at redcrossblood.org

🍁 Fall Schedule is in full swing! (updated 9/15/25)➡️Always refer to the Mindbody app or our website for the most releva...
09/18/2025

🍁 Fall Schedule is in full swing! (updated 9/15/25)

➡️Always refer to the Mindbody app or our website for the most relevant schedule.

✨️NEW? Buy your first class and get two free classes (to use within 15 days)

✨️Movement for Mental Health Week✨️This upcoming week, we’re celebrating the powerful connection between movement and me...
09/18/2025

✨️Movement for Mental Health Week✨️

This upcoming week, we’re celebrating the powerful connection between movement and mental well-being. 💙

At One Beat, we believe movement isn’t just about fitness—it’s about healing, releasing stress, building resilience, finding joy in our bodies, and connecting in community.

Come into the studio to learn what the pom-poms are all about and pick up a sheet to participate in a simple challenge to earn an exclusive ticket to our Community Self-Care Night: Sept 26th at 7 pm.

We also have a little gift for you to remind you that YOU MATTER 🫶🏻


Intro Class — Cycle/Barre with Lisa📅 Thursday, September 18 @ 5:15 am/5:45 amNew to cycle or barre? This intro class las...
09/15/2025

Intro Class — Cycle/Barre with Lisa

📅 Thursday, September 18 @ 5:15 am/5:45 am

New to cycle or barre? This intro class lass with Lisa combines both in one beginner-friendly morning. You can choose:
✨ Do just the Cycle portion
✨ Do just the Barre portion
✨ Or stay for both!

👉 No matter what you choose, it only counts as one class on your pass.
(Sign up for Cycle if you want cycle or both. Sign up for Barre if you’re only doing barre.)

Lisa will guide you step-by-step, so whether it’s your first time on a bike or at the barre, you’ll feel supported and successful.

✨ New Member Promo: Buy 1 Class, Get 2 Free

👉 Grab your spot now through the link in bio or on Mindbody.

Meet Ansley Weaver! She’s the newest face on our Fam Care team! Ansley just graduated this past year and is continuing h...
09/14/2025

Meet Ansley Weaver! She’s the newest face on our Fam Care team! Ansley just graduated this past year and is continuing her education online through CWI and soon transferring to BYU! When she’s not studying, you’ll probably find her with a good book in hand, playing the piano, or getting a great workout in at One Beat. She’s also a big fan of staying busy, trying new things, and bringing her positive energy wherever she goes. Growing up with lots of siblings, Ansley knows all about making every day an adventure. We can’t wait for you to get to know her!

Intro Class — Signature Barre with Nicole📅 Saturday, September 13 @ 8:00 amNew to fitness? This Intro Barre Class with N...
09/10/2025

Intro Class — Signature Barre with Nicole

📅 Saturday, September 13 @ 8:00 am

New to fitness? This Intro Barre Class with Nicole is the perfect place to start! You’ll use small, simple movements that build strength and balance—no dance background required. We’ll break it all down so you feel supported and confident every step of the way.

✨ New Member Promo: Buy 1 Class, Get 2 Free

👉 Sign up today through our bio or on Mindbody and come see how fun movement can be!

Schedule Update ✨Hey One Beat fam! Just a couple quick updates for you:This Week → Thursday, Sept 11: Surge Strength wit...
09/08/2025

Schedule Update ✨

Hey One Beat fam! Just a couple quick updates for you:

This Week → Thursday, Sept 11: Surge Strength with Sydnie will start just a little later at 7:00 pm (making room for our Youth Ballroom Class).

Next Week → Starting September 17–18: Wednesday & Thursday classes are swapping!

Wednesdays @ 7 pm → Surge Strength with Sydnie

Thursdays @ 7 pm → Zumba Toning with Geli 🎶

Thanks for rolling with the changes—we can’t wait to see you in class! 💪💃

We're finalizing class lists for both The Rec Dance Arts and Youth Ballroom Classes!Go to link in bio to register 🫶🏻
09/05/2025

We're finalizing class lists for both The Rec Dance Arts and Youth Ballroom Classes!

Go to link in bio to register 🫶🏻

✨ Clothing Swap at One Beat! ✨Clear out your closet and refresh your wardrobe sustainably! Bring your gently loved cloth...
09/05/2025

✨ Clothing Swap at One Beat! ✨
Clear out your closet and refresh your wardrobe sustainably! Bring your gently loved clothes into the studio anytime during the week to drop off. Then join us on Saturday, Sept 13th for the official swap event, where you can pick out new-to-you treasures from the community collection.

It’s a great way to give your clothes a second life, connect with others, and find something fresh for yourself. 🌿👗👕

Thank you for helping to organize this event!

Address

30 W Bridge Street
Blackfoot, ID
83221

Opening Hours

Monday 5:30am - 8:15pm
Tuesday 5:30am - 8:15pm
Wednesday 5:30am - 8:15pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 10:15am
Saturday 8am - 10:15am
Sunday 7:30am - 8:30am

Telephone

+12086434302

Website

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