One Beat Wellness Studio

One Beat Wellness Studio Yoga | Group Fitness | Well-Being | Community
Blackfoot, Idaho

01/12/2026

The Winter Wellness Challenge has officially commenced. Thanks for coming to our kick-off class! "It was awesome!" Now keep choosing your wellness...we're here to do it together 👏🏻🫶🏻❄️

The Winter Wellness Challenge is officially off to a fabulous start! This year, you dont need to worry about social medi...
01/12/2026

The Winter Wellness Challenge is officially off to a fabulous start! This year, you dont need to worry about social media so much because EVERYTHING will be on the app 😊

Send us your questions along the way and let's be well.

We still have spots available for breathwork. This is going to be such an amazing way to release old emotions and gain c...
01/09/2026

We still have spots available for breathwork. This is going to be such an amazing way to release old emotions and gain clarity for the new year!

01/08/2026

Link in bio!

This is NOT a fitness challenge...its a wellness challenge focused on feeling your best this winter ❄️

We're excited to welcome Kelsey Shearer with Music Together, now offering Mommy & Me (or Little & Grown-up) classes in B...
01/07/2026

We're excited to welcome Kelsey Shearer with Music Together, now offering Mommy & Me (or Little & Grown-up) classes in Blackfoot!

Sing. Dance. Play. Learn

Join us for a FREE Music Together demo class (two days to choose from)

Classes are designed for ages birth through 5 and are a perfect winter activity to keep little ones moving, learning, and having fun.

Come see what it's all about, then consider signing up for our Winter Session. We'd love to make music with you!

Save your spot ➡️ link in bio/comments

Our next Blood Drive is in 2 weeks! Sign up to donate at redcrossblood.orgAnd YES, if you are participating in the ❄️Win...
01/06/2026

Our next Blood Drive is in 2 weeks! Sign up to donate at redcrossblood.org

And YES, if you are participating in the ❄️Winter Wellness Challenge❄️, you get:
➡️ one point for donating
OR
➡️ one point for recruiting somebody else to donate (someone who's not getting a point for it)
OR
➡️ one point for volunteering to bring snacks and treats or volunteering your time to set up or clean up

01/06/2026

Sign ups for the Winter Wellness Challenge end Wednesday, January 7th!

Make the firat 6 weeks of 2026 awesome! This Challenge is you vs. you and we're here to cheer you on. Link in bio with all the details ❄️✨️

01/05/2026

Going to miss Kenzie's voice telling us "YES YOU CAN!" (just for now, while life requires both our yes's and no's). Love you Kenz!

01/04/2026

Come just be a part of something 🫶🏻

We have more and more businesses joining, offering really awesome prizes too...and everyone can win something! Just do things that makenyou feel better to earn points and then redeem!

Link in bio to sign up by Wednesday, January 7th

✨ Welcome to the Fam Care Team, Maylie! ✨We’re so excited to introduce Maylie, the newest face in our Fam Care space. Sh...
01/04/2026

✨ Welcome to the Fam Care Team, Maylie! ✨

We’re so excited to introduce Maylie, the newest face in our Fam Care space. She brings warmth, energy, and a whole lot of heart to everything she does — and we’re grateful to have her supporting our families.

Here’s a little about Maylie:
Hi! I’m a cowgirl at heart who loves adventure, horses, and roping, and I compete in high school rodeo. I come from a big family with four siblings and lots of little cousins, which has shaped who I am and taught me to be patient, responsible, and fun. I play piano and have played almost every stringed instrument at some point in my life. I love staying active and working out, being a total social butterfly, and spending time doing crafts and activities. I’m always up for trying new things and bringing good energy wherever I go.

You’ll find Maylie in Fam Care Monday–Thursday from 8:45–9:45 AM, creating a fun, safe, and engaging environment for your little ones.

For moms who are curious — Fam Care is here so you can take a class, move your body, and enjoy some uninterrupted time for yourself, knowing your kids are in great hands. We welcome infants through school-age children, and first visits are free so your child can check it out.

To sign up, simply add your child to your Family Account in the Mindbody app, then book Fam Care under their name just like you would a class.

We’re so happy to have you, Maylie — and so excited for our families to get to know you!

01/03/2026

Our 3rd Annual Winter Wellness Challenge starts January 10th! This isn't about putting pressure on yourself...its about prioritizing the things that really help you to feel well. Link in bio to sign up, whether you are new or a long time member ✨️

That's a wrap on 2025! Welcome to a new year of wellness, where each day is an opportunity to choose you. ✨️Our Winter W...
01/01/2026

That's a wrap on 2025! Welcome to a new year of wellness, where each day is an opportunity to choose you. ✨️

Our Winter Wellness Challenge starts January 10th...join us to start the year feeling good. Link in bio.

Address

30 W Bridge Street
Blackfoot, ID
83221

Opening Hours

Monday 5:30am - 8:15pm
Tuesday 5:30am - 8:15pm
Wednesday 5:30am - 8:15pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 10:15am
Saturday 8am - 10:15am
Sunday 7:30am - 8:30am

Telephone

+12086434302

Website

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