Centrus Health & Wellness

Centrus Health & Wellness Nurse Coach and Cannabis Nurse Educator
Lifestyle coaching and cannabis education with Ceres Medical Board-Certified Nurse Coach and Certified Cannabis Nurse

🤘🏻
08/01/2025

🤘🏻

A new study looking into patterns of drug use in Japan casts further doubt on the notion that ma*****na is a gateway drug, concluding that cannabis use in the country usually comes after people first use alcohol and to***co, and that they rarely go on to use other substances. Published this month in...

Happening today!!
07/12/2025

Happening today!!

Happy one year Anniversary  Canopy!
07/11/2025

Happy one year Anniversary Canopy!

Happy one year Anniversary !
07/11/2025

Happy one year Anniversary !

I witness this all the time.  🥦 has the most research.  Research your pharmaceuticals and compare it with the research o...
06/10/2025

I witness this all the time. 🥦 has the most research. Research your pharmaceuticals and compare it with the research on the plant.

Natural Wellness
06/09/2025

Natural Wellness

I love assisting seniors with cannabis.
06/09/2025

I love assisting seniors with cannabis.

7% of US adults 65+ consumed within the last month

"Through my years of nursing practice, I’ve learned that true healing often comes from understanding how lifestyle choic...
05/28/2025

"Through my years of nursing practice, I’ve learned that true healing often comes from understanding how lifestyle choices influence our body’s systems, particularly the endocannabinoid system (ECS). As I became more knowledgeable about cannabis and its relationship to the ECS, I realized that it could be a key piece of the puzzle in supporting people’s health and wellness."

🧩 Cannabis Research for Autism and Developmental Disorders🧩The endocannabinoid system (ECS) helps keep balance in your b...
04/26/2025

🧩 Cannabis Research for Autism and Developmental Disorders🧩

The endocannabinoid system (ECS) helps keep balance in your brain and body. It affects mood, stress, inflammation, and how our cells talk to each other.

New research shows that in people with autism, the ECS doesn’t work quite right. This can lead to challenges with communication, behavior, and emotions. Scientists found:
🔹 Kids with autism often have lower levels of important ECS chemicals (like anandamide).
🔹 Helping the ECS work better may improve mood, memory, sleep, and social connection.
🔹 Cannabis-based products, especially those with CBD, have been shown to be safe, well-tolerated, and helpful for some autism symptoms.
🔹 A new study in 2024 showed that a full-spectrum CBD extract helped kids with moderate to severe autism feel better and improved family life too!

🌱 Nurse Coaching Tip for the day for both parents and their children:

1. Structure and Predictability:
Routines: Autistic children often thrive on routines, so establishing predictable schedules for daily activities like meals, bedtime, and playtime can reduce anxiety and promote a sense of security.
Visual Schedules: Use visual aids like visual schedules and social stories to help children understand routines and expectations, reducing stress and transitions.
Transitions: Prepare children for upcoming changes by using visuals or verbal cues to help them anticipate what's coming.

Support the ECS naturally with good sleep, healthy food, stress management, and outdoor play!

Always talk with a trusted healthcare provider before trying new supplements or cannabis products.

🧡 The goal is to find safe, supportive ways to help children and families live healthier, happier lives.

Tricia Brown
04/10/2025

Tricia Brown

🌿 What Does a Cannabis Nurse Coach Do? 🌿
Whether you're canna-curious or already using plant medicine, a Cannabis Nurse Coach is your guide to safe, intentional, and empowered healing. 💚

✨ Here’s what I help with:
✔️ Personalized cannabis education & dosing guidance
✔️ Support with chronic pain, anxiety, insomnia & more
✔️ Integrating cannabis into holistic wellness plans
✔️ Helping reduce reliance on pharmaceuticals (when appropriate)
✔️ Advocacy, empowerment, and stigma-free care

As a registered nurse, board-certified nurse coach and a certified cannabis nurse, I bridge the gap between modern medicine and natural alternatives—putting YOU at the center of your care.

📩 DM me or book a free consult to learn more. Let’s find the relief and balance you deserve. 🌱

🌿 What Does a Cannabis Nurse Coach Do? 🌿Whether you're canna-curious or already using plant medicine, a Cannabis Nurse C...
04/10/2025

🌿 What Does a Cannabis Nurse Coach Do? 🌿
Whether you're canna-curious or already using plant medicine, a Cannabis Nurse Coach is your guide to safe, intentional, and empowered healing. 💚

✨ Here’s what I help with:
✔️ Personalized cannabis education & dosing guidance
✔️ Support with chronic pain, anxiety, insomnia & more
✔️ Integrating cannabis into holistic wellness plans
✔️ Helping reduce reliance on pharmaceuticals (when appropriate)
✔️ Advocacy, empowerment, and stigma-free care

As a registered nurse, board-certified nurse coach and a certified cannabis nurse, I bridge the gap between modern medicine and natural alternatives—putting YOU at the center of your care.

📩 DM me or book a free consult to learn more. Let’s find the relief and balance you deserve. 🌱

Female Or**sm Difficulty/Disorder (FOD)While PTSD and pain are conditions that can impact FOD, they are not the only con...
02/13/2025

Female Or**sm Difficulty/Disorder (FOD)

While PTSD and pain are conditions that can impact FOD, they are not the only conditions, thus leaving out thousands of women who suffer from FOD. Other FOD causes include but are not limited to:

*Childhood sexual abuse - The number one sexual complaint of sexual abuse survivors is or**sm difficulty. (Kinzl et al., 1995)

*Menopause - 55% of post menopausal women have or**sm difficulty as a result of aging, vasculopathy, neuropathy, medications, and medical comorbidities. (Streicher, L . 2024)

*Cognitive distraction is a leading cause of women’s or**sm difficulty. (Cuntim & Nobre, 2011).

* Anxiety and Depression - (Meston et al., 2004)

*Sociocultural, psychological, and relationship factors - (Nekoolaitak et al., 2017)
Https://ceresmedical.com
Review of the evidence by: Suzanne Mulvehill, PhD
Clinical Sexologist/Or**smologist

Address

Blaine, MN
55449

Telephone

+16122082520

Website

https://cannynurse.com/find-a-cannynurse/, https://centrushealthwellness.practicebett

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