The rethink. team

The rethink. team rethink. is an eating disorder treatment center for adolescents ages 10-21 years old. Inpatient, outpatient, PHP, and IOP available.

Dr. Jaime Taylor and the Team provide medical, nutrition, therapy, and psychiatry services in one space.

A little reminder from your treatment team as we head into the weekend.
01/10/2025

A little reminder from your treatment team as we head into the weekend.

Please, please, please leave this 💩 in 2024.
01/02/2025

Please, please, please leave this 💩 in 2024.

happy new year from rethink. this is your year!
01/01/2025

happy new year from rethink.

this is your year!

🎄Merry Christmas from rethink.🔔
12/25/2024

🎄Merry Christmas from rethink.🔔

the holidays are often extra challenging during eating disorder recovery, so if your young person is struggling, don’t p...
12/21/2024

the holidays are often extra challenging during eating disorder recovery, so if your young person is struggling, don’t panic. talking about what to expect at the holiday dinner and planning ahead can make the hard easier.

try talking to your young person about these things before the big day.

we’ll still see you next week before Christmas, but reach out if you’re struggling after hours. we’re here to help!

Holiday Hours
Christmas Eve (12/24) - Closed
Christmas Day (12/25) - Closed
New Year’s Eve (12/31) - Open 8-12pm
New Year’s Day (1/1) - Closed

hey supporters—here are some things to look out for while your young person is home from college. if you’re noticing any...
12/19/2024

hey supporters—

here are some things to look out for while your young person is home from college.

if you’re noticing any of these things, reach out to schedule a visit with the team.

When someone asks if you’ve eaten today, but you hit them with I SLAYED 💅💖 But for real, did you actually eat today? 🥞🍓 ...
12/19/2024

When someone asks if you’ve eaten today, but you hit them with I SLAYED 💅💖 But for real, did you actually eat today? 🥞🍓 Your body needs and deserves that fuel to keep thriving!

upcoming art therapy workshops at rethink. ❄️Monday, December 30❄️ parents and supporters art therapy groupSupporting yo...
12/18/2024

upcoming art therapy workshops at rethink.

❄️Monday, December 30❄️
parents and supporters art therapy group

Supporting your young person through recovery is hard. Take some time for yourself and come hang out with other parents and supporters who are going through the same thing. No experience needed.

🎉Thursday, January 2🎉
patient vision board art therapy group

Join us for a Vision Board Workshop—a chance to explore your goals, dreams, and recovery journey through creativity. No experience needed.

RSVP at the front desk or send us a DM!

Comparison is the thief of all joy. Instead of comparing yourself to other people—and let’s be honest, we only know of o...
12/17/2024

Comparison is the thief of all joy. Instead of comparing yourself to other people—and let’s be honest, we only know of other people what they want us to see—try to remember that there is beauty in the uniqueness that is you.

When you find yourself comparing, try these mantras to bring you back to the present moment.

“fat” is not a feeling—it’s a distraction from what’s really going on inside.the discomfort your eating disorder labels ...
12/11/2024

“fat” is not a feeling—it’s a distraction from what’s really going on inside.

the discomfort your eating disorder labels as ‘fat’ is often a mask for deeper emotions like sadness, fear, or anxiety.

when you can identify and name these uncomfortable feelings, it allows you to face your emotions head-on and fight back against the eating disorder.

recovery is hard, but rethink. makes it easier. your rethink. therapist will work with you on recognizing and naming your feelings. you may see this feelings wheel in therapy.

if you have an appointment scheduled next week, we want to see your holiday spirit!Monday - sports gear dayTuesday - wea...
12/10/2024

if you have an appointment scheduled next week, we want to see your holiday spirit!

Monday - sports gear day
Tuesday - wear your favorite color
Wednesday - holiday hat day
Thursday - holiday PJ day
Friday - the space is closed

Happy holidays! We can’t wait to see you!

Part of ARFID recovery is doing food experiences. Your treatment team work with you to determine when you’re ready to st...
12/05/2024

Part of ARFID recovery is doing food experiences. Your treatment team work with you to determine when you’re ready to start food experiences.

When you are ready, we recommend keeping a food experience journal. Here are some questions you can ask yourself (or your young person) during food experiences:

✏️What was your initial reaction to seeing and smelling it?
✏️What physical sensations did you notice in your body as you approached or tasted the food (e.g., tension, relaxation, increased heart rate)?
✏️Did you have any specific thoughts or worries about the food before, during, or after experiencing it? 
✏️What did it taste like?
✏️What did it smell like?
✏️What was the texture like?
✏️What was challenging about this food?
✏️How would you like to experience this food differently?

there’s a time and a place for natural (or intuitive) eating, and the early stages of eating disorder recovery isn’t it!...
12/04/2024

there’s a time and a place for natural (or intuitive) eating, and the early stages of eating disorder recovery isn’t it!

you’ll get there, but for now, follow your meal plan, rely on the timing of meals and snacks, and eat mechanically when you have to.

if you’re struggling, reach out. we’re always here to support you.

if you’re constantly focusing on numbers in your head, we want to remind you: your body isn’t a math problem to solve.yo...
12/02/2024

if you’re constantly focusing on numbers in your head, we want to remind you: your body isn’t a math problem to solve.

you have to let go of the mental calculator and put your trust in your treatment team and your supporters—and eventually in yourself. You don’t have to have all the answers—you just have to start doing the things that feel hard.

don’t worry—we’re here to make it easier and support you every step of the way.

Happy Thanksgiving from the team. 🍁🦃🤎
11/28/2024

Happy Thanksgiving from the team. 🍁🦃🤎

Hey, how are you feeling? Anxious about the upcoming holiday meal? Don’t worry, that’s totally expected. If you feel anx...
11/27/2024

Hey, how are you feeling? Anxious about the upcoming holiday meal? Don’t worry, that’s totally expected.

If you feel anxious or your eating disorder is loud, just remember that all foods have a nutritional benefit. Remember that food is more than just fuel. Remember that you still need to eat breakfast, lunch, and snacks.

It’s okay to feel uncomfortably full. Your body can handle it.

If you’re really struggling, please reach out to us. We’re here to support you, even on the holidays.

Happy Thanksgiving. We’ll see you next week!

Whether you’re in treatment for your eating disorder or you’re supporting a patient who is, there will be setbacks and t...
11/11/2024

Whether you’re in treatment for your eating disorder or you’re supporting a patient who is, there will be setbacks and that’s okay. We give grace when things are hard, and we celebrate wins fiercely—even the small ones.

Keep showing up. Keep doing the things. Ask for help when you need it.

You’re on the rethink team now. We’ve got your back.

Address

42505 Woodward Avenue Ste 100
Bloomfield Hills, MI
48304

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 4pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 3pm

Telephone

+12487712800

Website

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