Cornerstone to Healing

07/09/2025

What to Do When Life Gives You Grief & Loss
https://cornerstonetohealing.com/blog

06/28/2025

I used to think change was hard. Once I realized I could do one small thing at a time, it wasn't such a chore anymore. Our Health, whether it is physical, emotional or spiritual probably needs a small change in order to improve. So why not make that step today? That is what I have done and I know you can too. Call the office and speak to me just briefly to see if you might benefit from that one small step in the right direction. (585) 648-1999

06/19/2025

Prostate Cancer Myths & Facts Quiz
https://medlineplus.gov/ency/quiz/000380_21.htm?quiz=1

Take the quiz to increase your knowledge about prostate cancer. Then join or return to "Cornerstone to Healing" as we bring you some tips on prevention through natural methods in coming posts!

Prostate cancer is cancer that starts in the prostate gland. The prostate is a small, walnut-shaped structure that makes up part of a man's reproductive system. It wraps around the urethra, the tube that

06/16/2025

05/26/2025

05/13/2025

If you could invest more time or energy into one health issue you have, what would it be?

05/11/2025

Stress isn't my friend!
I try to avoid it at all costs (I wish that would be more effective)
But it has taught me a few things.
First, I am stressed even when I think I'm not (no foolin)
I can't avoid it, but I can choose how I respond to it (not react to it)
I can't blame it on everyone else, it's my stress, I have to own it.
I can learn how to recover from it quicker by listening to my body.
Tell me about your stress.
What sets you into a tailspin?
For me it's having expectations for others they don't know i have
I know right?🤓

04/28/2025

What a day! 70 degrees🎊🎉

04/17/2025

Nationwide Generic Drug Recall
See the list of meds here: https://cornerstonetohealing.com/blog

03/25/2025

This article is worth the read!

Learn more about how the food system may affect your personal health: are antibiotics in food bad for you? Why worry about pesticides?

03/15/2025

👋Meet our Cornerstone to Healing Team👇