Rise & Peace Healing

01/30/2025

Looking forward to seeing you all on February 17th for a relaxing & healing class! 🤍🧘🏽‍♀️

Sign up below. Spaces limited. https://www.simplyfitnessyoga.com/booking-calendar/yin-restorative-yoga?referral=service_list_widget

Simply Fitness

12/14/2024

12/08/2024

My heart is full of gratitude after being a part of the women's Rooted Retreat yesterday @ Healing Sacred Space ! Thank you for allowing me to be a part of such a lovely group & provide deep rest & loving support to all who attended 🤍🙏🏽 I am grateful every time I get to do this work.

11/29/2024

Hello!

Just a quick note to say THANK YOU for your support of my small business! I've been so grateful to do this work with you all & provide a space that offers wellness & healing. Thank you for allowing me to support you & share space with you over the years! 🙏🏽🤍

This holiday, as you're looking to gift yourself or loved ones something special, I encourage you to support small businesses & give the gift of well being & healing from Rise & Peace Healing 🤍 🎁Your purchases directly support my business & family, as they do for most other small businesses. 🙏🏽

As a thank you, I would like to Gift 🎁 you a FREE $20 Gift Certificate with every $100 Gift Certificate purchased from Rise & Peace Healing in 2024. 🎉

Purchase gift certificates & items here on our online shop: https://riseandpeacehealing.square.site/s/shop

We have other tools & goodies to support your life that are available online to purchase, as well! I'm excited to share these items with you & your people!

❄️Palo Santo & Crystals

❄️Healing Sachets

❄️Reiki Infused Aromatherapy Essential Oil Rollerballs - 1 for $15 or 2 for $25

Happy Holidays & big love to you all! 🌟

Namaste 🤍
Katie

11/27/2024

A spot has opened for the upcoming ROOTED Winter retreat at Sacred Space on December 7th. Registration will close on December 1st if you’d like to grab this final spot we’d love to have you🤍

ROOTED..an embodied journey to cultivate a deeper connection to your self growth

Join Trista at Sacred Space in Bloomington, IN as we rest in the darkness and prepare to welcome in the upcoming winter energies. This one day women’s retreat has been created to help you feel supported by a sacred group of soulful women and to offer a safe space to explore your connection to your mind, body, and spirit.

9:30-10:00 Arrive, grab a snack and a hot beverage as you settle in for the day

10:00-10:30 Welcome Circle and Opening Blessing
​
10:30-12:00 Take a deep dive and journal about what we can learn from the winter season and cyclical living
​
12:00-1:00 Share a meal catered by Trista (all plant based)
​
1:00-2:00 Create a seasonal Blessing Jar to help you remember your light in times of darkness
​
2:15-4:00 Restorative yoga, guided meditation and reiki with Katie Arnold from Rise and Peace Healing
​ **no experience necessary. all poses will be on the floor with ample props to support your comfort.

4:00-4:30 Closing Circle​

“To be rooted is perhaps the most important and least recognized need of the human soul.”
-Simone Weil

Learn more and register at
healingsacredspace.com/rooted-winter

We can’t wait to share this cozy day with you!!

11/26/2024

No Candlelight Restorative Yoga in the studio, this Friday, 11/29. I'll look forward to seeing you all again next Friday, December 6th! 🕯🙏🏽

Wishing you all a cozy, loving week spent with family, friends, & loved ones. May you find many moments of love & gratitude within & all around you this holiday and always! 🧡

With love & gratitude,
Katie

11/23/2024

MADE FOR YOU! 🤍✨️
Great stocking stuffers or as a gift for the holidays! 🎁

For a few years now, I've created these wonderful Reiki Infused Aromatherapy Rollerball Scents to help support my clients & loved ones. Each blend is curated to assist you in your beautiful life. They are made with high-quality organic essential oils, fractionated coconut oil & each bottle is lovingly infused with healing, Reiki Energy.

🌟 Balance Blend • This is a calming & grounding blend. The smell is earthy & amazing. It helps in taming anxiety. It can also assist with sleep.

🌟 Good Vibes Blend • This blend is powerful, sweet & harmonious. It's great for balancing hormones & assisting in an invigorating yet balanced energy.

🌟 Happy Energy Blend • A yummy blend of uplifting & sweet scents to boost energy & create happy feels. Add this sunshiney blend to your morning routine to get you motivated & energized.

You can purchase them at my Studio or Online on my website here ➡️ https://riseandpeacehealing.square.site/s/shop

$15 each or 2 for $25.

Sending you peace, love & compassion this holiday season & always! ✨️🕊🤍

Namaste🙏🏽

11/20/2024

Can you please take a few moments to leave Rise & Peace Healing a quick review? 🤍

Your review is greatly appreciated & very helpful for my business! 🎉

Search Rise & Peace Healing On Google or visit the Rise & Peace Healing current page on Facebook & leave a review on either of these platforms to receive a FREE GIFT 🎁

I appreciate your time & effort in leaving a review. 🥰 Thank you for supporting me and my business! 🤍🙏

Sending you ease, compassion & big love! 💗✨️

Namaste

Katie Arnold
Rise & Peace Healing

11/05/2024

I am happy to share our updated weekly studio classes with you! 🧘‍♀️

Rise & Peace Healing is a place here for you to come and experience yoga that is compassionate, nourishing & sustainable that helps support your whole well being & life.

AM Yoga on Monday's from 10-11AM we will meet for a nourishing class that incorporates easy stretching, yin poses, & simple yoga movements that are easily accessible. This practice combines breath & somatic, gentle movement that give you a sweet stretch with flow & ease. All levels of experience in yoga can easily access this class.

Candlelight Restorative Yoga on Friday's from 6:30-7:30PM invites you to unwind & feel relaxation & ease. We will be guided into simple poses, all on the ground & supported by yoga props, that allow the body to fully release & relax.
Come in, grab a cup of warm tea & an eye mask (if preferred) & settle into this sacred, healing space with ease. All levels of experience in yoga can easily access this class.
Sign up for his Friday's class below:
Candlelight Restorative Yoga 11/8

I look forward to seeing you there! I hope you can join us! Namaste 🤍

10/31/2024

Happy Halloween! 🎃🍂

May your spirits be high & the veil thin! ✨️

May you enjoy the play & joy of this holiday & season.
May you feel close to all that surrounds you that is unseen & good.

As we lean into the darker season of the year, may you feel ease & Peace as you settle into this slower space.🕯

All good things, always!
Namaste 🤍