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41 Personal Life Coaching for Women

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Bloomsdale, MO
41 Personal Life Coaching for Women

Faith-based life coaching designed to guide women toward confidence, clarity, and purpose.

Anchored in faith, we offer individualized support and practical tools to help you navigate life’s challenges and achieve your goals.

03/08/2025

I am so excited to share this 5-day guide I came up with while starting to Spring Clean our house. Hope you enjoy and feel free to share with others.
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02/21/2025

🕊️ Freedom Friday
You weren’t made to carry everyone and everything. Some battles aren’t even yours to fight! Drop that guilt, let go of that toxic cycle, and walk in the freedom Christ already gave you. ✨ What’s one thing you’re releasing today?

02/18/2025

🙌 Testimony Tuesday

I used to think I had to fix everything before God could use me. Turns out, He was waiting for me to surrender, not strive. The moment I let go of the pressure to be perfect, I saw His grace move in ways I never imagined! Have you experienced a moment when God showed up unexpectedly? Drop it in the comments! ⬇️

02/17/2025

✨ Motivation Monday
💡 "God didn’t bring you this far to leave you!"

Sometimes we wonder if we’re really making progress, but just like a GPS recalculates when we take a wrong turn, God is still guiding us. Keep moving forward, sis—His plan is still in motion! 🚗💨✨

I always think, If God wakes me up in the morning, He’s not done with me yet. That means I have another day to trust Him, to grow, and to let Him lead me to where I can bring Him glory. Instead of stressing about the destination, let’s focus on following His lead today. ❤️

02/14/2025

🖤 God’s Artwork in Our Lives 🎨✨

Life’s road is not always smooth. Sometimes, it feels narrow, difficult, and filled with frayed and broken threads. But here’s the beautiful truth—God is weaving those very threads into something greater.

The struggles, the pain, the unanswered questions—they are not wasted. He is using every moment, every difficulty, every heartache to create a masterpiece. His artwork in us isn’t finished yet.

If you’re in a season where things don’t make sense, hold on. Trust that God is working ALL things together for your good—even if you can’t see it right now. 🌿

💭 What challenges are you facing today? Know that He sees you. He loves you. And He is not done with your story.

02/13/2025

🌟 Tips & Tools Thursday 🌟

Looking for a way to start your day with intention and God’s Word? 📖✨ The First 5 App is a game-changer!

This free app helps you dedicate the first five minutes of your day to scripture, offering daily devotionals, guided prayers, and deep dives into God’s truth. Whether you’re a busy mom, a working professional, or just trying to build a consistent faith routine, First 5 makes it easy to stay connected to God in the midst of life’s chaos.

💡 Why You’ll Love It:
✅ Daily Bible studies written by wise, faith-filled women
✅ Audio devotionals for when you're on the go
✅ A supportive community to encourage your spiritual walk

Let’s be intentional about putting God first! Have you tried the First 5 App? Drop a 🙌 if you’re loving it or tag a friend who needs this in their life!

02/11/2025

✨ Testimony Tuesday ✨
Ever look back and realize how much you've changed? A year ago, I was stuck in the “I’ll start Monday” cycle… except Monday never came. Now, I’m actually doing the things I used to only talk about. Progress isn’t always flashy—sometimes it’s just making better choices, feeling stronger, and not giving up this time. If you need a sign to keep going, here it is! 🙌 What’s a win—big or small—you’ve had on your journey? Drop it below so we can celebrate together! 🎉

02/10/2025

✨ Motivation Monday! ✨

How many of you work out regularly? 💪 Since October, I’ve been aiming for 4-5 workouts a week, plus getting in a mile or two of walking when I can. And trust me, I’m not here to toot my own horn—I just know that putting it out there keeps me accountable!

I’ve tried so many times to live a healthy lifestyle, only to fall off track. But this time? This time feels different. Before, I was all about the quick fixes—what could I take, buy, or do to drop weight fast? Side effects? Cost? Didn’t matter. I just wanted results now.

But now, my motivation has shifted. I’ve found a gym that holds me accountable and has taught me how to build a healthy relationship with food—understanding what my body needs and why. And you know what? It’s working. My body feels better, my anxiety has eased, and my clothes are fitting differently. More than anything, I want to stick with it. Not for a number on the scale, but because I finally feel good.

What motivates you to live a healthier life? Drop your why in the comments! ⬇️ Let’s inspire each other! 💙

02/07/2025

Freedom Friday: Perspective is Everything ✨

I wish I had realized this sooner—it would have saved me so many hours of stress. Instead of asking, “Why is this happening to me (or my family)?” I’ve learned to shift my mindset to “What is God trying to teach me or protect me from?”

When you start looking for the good in every situation, everything changes. People might even look at you like, “Umm… what’s up with her?” 😆 But honestly, living with this perspective has brought me so much freedom. I’ve stopped worrying and started trusting—just letting God lead my steps.

Try it. It’s life-changing. 💛

02/06/2025

🛠 Tips & Tools Thursday
Let’s talk about time-saving hacks—because let’s be real, life is busy, and some days feel like a game of survival. 😅

One of my favorite go-to tricks? The “Brain Dump” Method. 📝

Whenever my mind is overloaded with to-dos, ideas, and random thoughts (like “Did I switch the laundry?” or “What’s for dinner?” 🤦‍♀️), I grab a notebook or my notes app and just dump it all out. No order, no perfection—just clearing the mental clutter. Then, I go back and organize what actually needs my attention.

It’s simple, but it’s a game-changer! Because let’s be honest—our brains weren’t meant to store every little thing.

What’s your favorite time-saving or organization hack? Share it below—I’m always looking for new ones! ⬇️

02/05/2025

💚 Wellness Wednesday
You know what’s not wellness? Trying to pour from an empty cup. 🚰

For years, I thought taking care of myself was selfish. That real love meant giving until I had nothing left. Spoiler alert: I was running on fumes, cranky, exhausted, and one spilled cup of coffee away from a breakdown. ☕😅

Then I realized… Jesus took time to rest. He stepped away, recharged, and set boundaries. If the Son of God needed that, why did I think I was the exception?

So here’s your midweek reminder: Taking care of YOU isn’t selfish—it’s necessary. 💛

What’s one way you’re prioritizing your wellness this week? Let’s share ideas! ⬇️

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