02/07/2025
Hey RuckDogs! We have something super exciting to share! 🎒✨
You know what I love most about our mountain community? How we come together to create something amazing. That's exactly why I'm pumped to introduce you to our newest adventure - Rucking!
"But Richie, what the heck is rucking?"
It's literally just walking with a backpack! (Yes, it's that simple!) Think of it as a beautiful group walk with a little extra fun🌶️
Here's why I personally fell in love with rucking:
• It's perfect for our gorgeous mountain trails (what made me fall in love with Boone)
• Anyone (seriously, ANYONE) can do it
• It's like a walking coffee date with friends, but you're burning 3x more calories
• No fancy gear needed - just grab that old backpack from your closet!
🎯 How to Start (The No-Pressure Way):
1. Just show up! No backpack needed at first
2. Walk and talk with us
3. When you're ready, toss in a 10lb weight
4. That's it! (told you it was simple!)
✨ The Best Part? ✨
We're building this community TOGETHER. I've been in fitness for over 12 years, and let me tell you - the friendships you make while moving together are unmatched! Bring your friends along and make some new ones along the way.
📍 When & Where:
We'll be meeting Wednesdays and Saturdays (times coming soon - drop a comment with what works best for you!) Weather dependent as well. Stay tuned for updates!
Stop by the shop (7593 A Valley Blvd) if you want to chat more about it - you know I'm always here to help! Or shoot me a text/call at 828-818-0099 if you're shy but curious 😊
Who's in for this adventure? Drop a 🎒 below if you're thinking about joining us!
P.S. Local businesses - want to host a post-ruck hangout? Let's chat! This community is all about supporting each other 🤝
